Krystal Rowe Impact

Krystal Rowe
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Welcome to Krystal Rowe Impact a space dedicated to empowering you to become the change your bloodline has been waiting for, join me and together lets inspire change.

  1. 10/14/2024

    #048 - Break Free from Toxic Family Patterns NOW! 🔑✨

    In this episode, Host Krystal and TJ explore personal growth and becoming the change we wish to see. Krystal shares her healing journey, highlighting the shift from blame to accountability, especially as a parent. TJ reflects on his evolution as a father and their shared journey of self-improvement. Together, they inspire listeners to embrace change and cultivate self-awareness. Tune in for an uplifting conversation about leading by example and empowering yourself to be the change your bloodline has been waiting for. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495v Timestamps 00:00:00 - Introduction 00:01:00 - Becoming the Change 00:02:30 - Reflections on Parenting 00:04:00 - Breaking Cycles of Blame 00:05:30 - The Power of Open Communication 00:06:30 - Leading by Example 00:07:30 - It's Never Too Late 00:08:30 - Forgiveness and Love

    9 min

  2. 10/07/2024

    #047 - Practical TIPS to Overcome Self Doubt! 💪✨

    In this episode of the Krystal Rowe Impact Podcast, Krystal and her husband dive into self-empowerment, exploring the idea that "nobody is coming to save you." They discuss the power of self-reflection, personal responsibility, and overcoming limiting beliefs. Krystal shares her journey of becoming her own hero and encourages listeners to take charge of their growth. Tune in for an inspiring conversation that empowers you to be the change your bloodline has been waiting for! Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495v Timestamps 00:00:00 - Introduction 00:00:23 - Empowering Self-Work 00:00:54 - Introducing the Topic: Be Your Own Hero 00:01:15 - The Power Within You 00:01:57 - Overcoming Limiting Beliefs 00:02:32 - Societal Constraints and Personal Growth 00:03:04 - Inspiration from Bob Marley 00:04:37 - Taking Action Against Limiting Beliefs 00:05:10 - Personal Challenges and Healing 00:05:25 - Embracing Triggers for Growth 00:06:15 - Communicating and Understanding Triggers 00:06:43 - Asking Yourself the Hard Questions 00:07:22 - The Journey to Freedom 00:08:05 - Creating Space for Positive Opportunities 00:08:59 - The Power of Flow

    10 min

  3. 09/30/2024

    #046 - The Breathwork SECRET You Need to Know! 🌬️✨

    In this episode, Host Krystal and her husband TJ explore the transformative power of breathwork. They discuss its historical roots, how it can activate and calm the nervous system, and share TJ's personal journey with breathwork. Together, they reveal how this ancient practice enhances well-being, resilience, and empowers personal growth. Tune in to learn how breathwork can elevate your life. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495v Timestamps 00:00:00 - Introduction 00:00:47 - TJ's Breathwork Journey 00:01:27 - Understanding Breathwork 00:02:55 - Techniques of Breathwork 00:03:47 - Real-Life Application of Breathwork 00:05:57 - Confrontation at the Pizza Shop 00:07:31 - Aftermath and Reflection 00:08:48 - The Power of Breathwork 00:10:46 - Creating Change for Others 00:11:41 - Personal Motto and Life Lessons

    13 min

  4. 09/23/2024

    045 - The ONE Thing That Will Save Your Relationship! 💖💬

    In this episode of the Krystal Rowe Impact Podcast, Krystal and her husband explore the transformative power of becoming a peaceful woman. They discuss healing childhood blockages, cultivating inner peace, and the impact it has on relationships and family. Krystal shares insights on how embodying peace can inspire change and create harmony within yourself and those around you. Tune in for an inspiring conversation on the importance of intention and personal growth. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495v Timestamps 00:00:00 - Introduction to Peaceful Living 00:01:00 - The Role of a Peaceful Woman 00:02:40 - Healing Through Safety 00:04:45 - Creating Safe Spaces 00:06:50 - Balancing Strength and Peace 00:08:30 - The Power of Peace in Relationships 00:10:00 - Mirroring Peace 00:11:30 - Normalizing Feminine Peace

    12 min

  5. 09/16/2024

    #044 - HOW to Overcome Financial Trauma! 💸✨

    In this episode of the Krystal Rowe Impact Podcast, Krystal and TJ explore overcoming financial trauma and reprogramming their money mindset. They discuss viewing money as "units of choice" to empower more fulfilling life decisions. TJ shares his journey from financial insecurity to embracing entrepreneurship, focusing on wealth, happiness, and family. Together, they highlight the importance of financial security in building a legacy and enjoying life's passions. Tune in for an inspiring conversation on transforming your relationship with money. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495 Timestamps 00:00:00 - Introduction to Money Mindset 00:01:11 - Overcoming Financial Trauma 00:02:25 - Reprogramming Money Beliefs 00:03:44 - Mindful Responses to Financial Requests 00:05:02 - Breaking the Cycle of Financial Limiting Beliefs 00:06:30 - Creating a New Money Narrative 00:08:02 - Facing Financial Barriers 00:10:29 - Building a Healthy Relationship with Money 00:11:43 - Investing in the Future

    13 min

  6. 09/09/2024

    #043 - Do You Want to Improve Your Relationship? (Check These TIPS) ❤️💡

    In this episode, Host Krystal and her husband TJ share their powerful journey from humble beginnings to being recognized as a power couple. They reflect on their personal growth and healing over the past three years, emphasizing the role of communication and support in strengthening their relationship and family. Tune in for insights on building deeper connections and empowering one another to create lasting change. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495 Timestamps 00:00:00 - Introduction 00:00:54 - Introducing the Power Couple 00:01:12 - Embracing the Limelight 00:01:32 - Fast-Tracking Relationship Growth 00:02:07 - Common Goals and Communication 00:03:20 - High Vibe Frequency 00:03:55 - Reflecting on Achievements 00:04:30 - Handling Multiple Ideas 00:05:49 - Importance of Communication in Relationships 00:06:11 - Collaborative Decision Making 00:06:54 - Allowing Time for Understanding 00:07:54 - Achieving Goals Together 00:08:26 - Twin Turbo Analogy 00:09:02 - Encouraging Engagement 00:10:17 - Men's Perspective on Communication 00:11:26 - Biting Your Tongue

    12 min

  7. 09/02/2024

    #042 - Parenting and Relationship Advice That Will SHOCK You! 👨‍👩‍👧‍👦💬

    In this episode of the Krystal Rowe Impact podcast, host Krystal Rowe discusses relationship advice and the importance of uplifting and empowering your partner. She reflects on a listener's story about receiving valuable advice from her father about staying in a relationship. Krystal emphasizes the significance of being truthful and supportive in relationships. Tune in for insightful discussions on personal growth and inspiring change. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495 Timestamps 00:00:00 - Introduction 00:00:32 - Empowering Change 00:00:56 - Father's Advice on Relationships 00:02:05 - Challenges of Leaving a Relationship 00:02:37 - Personal Reflections on Relationships 00:03:37 - Never Hit a Man Where He's Weak 00:05:03 - Therapy Insights on Healthy Relationships 00:06:27 - Parental Roles in Child Development 00:08:20 - Partnership in Parenting 00:09:45 - Best and Worst Relationship Advice

    10 min

  8. 08/26/2024

    #041 - Start Your Entrepreneur Journey! 🌟🚀

    In this episode, hosts Krystal and TJ are sharing an amazing opportunity - the chance to own your very own Cuzzys franchise. Host Krystal shares her personal journey, from being a struggling single mother to creating the Cuzzys concept. She had a dream of opening seven Cuzzys, one for each of her children. Now, with TJ by her side, they're ready to share this opportunity with the world. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so Follow Krystal: https://www.instagram.com/krystalroweimpact/?hl=en https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1 www.youtube.com/@krystalroweimpact https://www.facebook.com/profile.php?id=61552944541495 Timestamps 00:00:00 - Introduction 00:01:15 - Empowering Entrepreneurship 00:01:30 - Introducing the Cousins Franchise 00:03:30 - Cultural Significance and Community Connection 00:05:21 - Overcoming Limiting Beliefs 00:07:30 - Building a Supportive Community 00:08:51 - Legacy Building and Generational Wealth

    11 min
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About

Welcome to Krystal Rowe Impact a space dedicated to empowering you to become the change your bloodline has been waiting for, join me and together lets inspire change.

Information

  • Creator
    Krystal Rowe
  • Years Active
    2023 - 2024
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © Copyright 2024 Krystal Rowe
  • Show Website
    Krystal Rowe Impact