The Healing Framework

Jessica Gardner
  • 5.0 (3)
  • Mental Health
  • Daily

The Healing Framework is about healing in all life facets. Lessons, Astrology, and Meditation are just a few of the nuggets I’ll bring from episode to episode alongside with how it feels to heal from a TBI in a new city, NYC. Join me as we heal in harmony at The Healing Framework ✨

Episodes

  1. 08/04/2024

    Who Are You Meant To Be: New Moon In Leo

    Who are you meant to be ? 
 This episode will delve more into this question as well as give some insight on Leo season and the new moon Sunday August 4th. 
 To connect with me further reach out to me on IG @LoveAndLightWarrior369 
 For those who may be interested in living a nomad lifestyle , check out Rover or Trusted House Sitters for more opportunities 
 Use my link and they’ll hook you up! 
 https://www.trustedhousesitters.com/refer/RAF750059/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share (https://www.trustedhousesitters.com/refer/RAF750059/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share) 
 
 Charmaine’s TBI Article: 
 https://chatelaine.com/living/real-life-stories/concussion-recovery/ (https://chatelaine.com/living/real-life-stories/concussion-recovery/) 
 
 
 @ChrisCorcini One of my favorite astrologers if you want to dive deeper, pay what you can! 
 
 https://youtu.be/TP_XXO2mBGI?si=infMGRy5T5onKAm6 (https://youtu.be/TP_XXO2mBGI?si=infMGRy5T5onKAm6)

  2. 07/22/2024

    Destroy to Rebuild

    2nd Full moon in Capricorn (astrology gem!) journal prompts, manifestation meditation, and so much more!

    Destroy to Rebuild

  3. 06/12/2024

    Oh Universe!

    Episode 7 : Oh Universe! As promised ! We Are discussing the four planets that are currently in Gemini during this Gemini season! Below is the link to one of my favorite astrologers Chris Corsini. Check out his Free &Pay What You Can workshops as well as the Venus, Starpoint and Jupiter in Gemini workshops if you’d like more insight. https://youtu.be/15M7vTnQIg4?si=Vfg22hNm4jrT5-Dy Want to start your new journey with more focus, energy, and brain power? Try Everyday Dose Mushroom Coffee, on me! https://www.everydaydose.com/JESSICAGARDNER

    Oh Universe!

  4. 04/25/2024

    Transforming During Transitions

    How are you transforming right now? Here’s some support during these times! Love and light 💫✨🧘🏾‍♀️Follow me on IG for the meditation tonight! : @LoveAndLightWarrior369

    Transforming During Transitions

  5. 03/19/2024

    Time For Blast Off !! Part II

    Thanks for enjoying part II of the “Time for blast off” series ! Here is the link to my first psychedelic article : https://www.canva.com/design/DAF_QJWDESg/MuEC8ThesQX_hx72aupq9Q/view?utm_content=DAF_QJWDESg&utm_campaign=designshare&utm_medium=link&utm_source=editor invitation to share your psychedelic experiences or thoughts! For those interested in the mushroom coffee that I have shared about during some episodes here’s my link, enjoy 5-Free satchels of mushroom coffee with this link https://www.everydaydose.com/JESSICAGARDNER Thanks for listening psychonauts! Catch you in part III where I’ll be sharing my healing journey with psychedelics !! Let’s blast off together!!

    Time For Blast Off !! Part II

  6. 03/19/2024

    Time For Blast OFF! Part I

    As Promised, Here is the link for the first psychedelic article I have written (one of many!) https://www.canva.com/design/DAF_QJWDESg/MuEC8ThesQX_hx72aupq9Q/view?utm_content=DAF_QJWDESg&utm_campaign=designshare&utm_medium=link&utm_source=editor The first 23 minutes or so are the episode & the last 10 minutes are the meditative journaling prompts for those who may want to hop around in the episode. Please feel free to share any feedback with me regarding this series. I am eager to help facilitate more healing in your journey! Unconditional love and light 🙏🏾

    Time For Blast OFF! Part I

  7. 02/05/2024

    How Do You Show Up For You?

    When life is “life-ing” how do you show up in unconditional love for yourself? Try Everyday Dose Mushroom Coffee and get 5-Free Travel Packs on The Healing Framework! Www.everydaydose.com/JESSICAGARDNER

    How Do You Show Up For You?

  8. 11/19/2023

    I Choose Me

    Welcome back to The Healing Framework! I’m recording this episode after playing my trumpet at the Jay-Z Exhibit “ The Book Of Hov” @ The Grand Army Plaza Brooklyn Public Library! What an amazing feeling! I’ll be discussing 3 pillars today: Authenticity, Vulnerability, and Intentional Action. As promised here are some links for the episode : Ebony Sowell- Vocal Coach Extraordinaire :-) https://mybestvoice.co/ https://www.tiktok.com/@mybestvoicecoach?_t=8hTjK7rNsL4&_r=1 Wellness Warrior Podcasts : Three Roots Co: https://podcasts.apple.com/us/podcast/threerootsco/id1699107275 Wellness Warrior Podcast : https://podcasts.apple.com/us/podcast/wellness-warrior-collective-podcast/id1623692025 The Soul Sharing Podcast: https://youtu.be/E8VMi6SK83k?si=avbGxVOIw0nqKDFr Embracing the Unknown: https://www.audible.com/pd/B0CN6WDZH5?source_code=ASSORAP0511160006&share_location=player_overflow Also as mentioned in this episode, here’s an R&B Vibe from one of my favs, Tamia- Me https://youtu.be/j2FFf7Dwcp8?si=Nt8c8bbg5dh99cyb Please leave your feedback for this episode, I’d love to read them! Asé 🙏🏾

  9. 11/15/2023

    The Big Reveal

    Welcome to the first episode of The Healing Framework ! I’m excited to share some of the healing modalities that has elevated my healing journey and a few other goodies such as a short guided meditation, message from the astros, and more! Please share and comment , I’d love to read your feedback!-The Queen of Intention

  10. Trailer

    The Healing Framework (Trailer)

    The Healing Framework

  • 1 Trailer
    9 Episodes

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

The Healing Framework is about healing in all life facets. Lessons, Astrology, and Meditation are just a few of the nuggets I’ll bring from episode to episode alongside with how it feels to heal from a TBI in a new city, NYC. Join me as we heal in harmony at The Healing Framework ✨

Information

  • Creator
    Jessica Gardner
  • Years Active
    2023 - 2024
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Jessica Gardner
  • Show Website
    The Healing Framework