The Kevin Lunsford Podcast

Kevin Lunsford
  • 5.0 (1)
  • SELF-IMPROVEMENT

Luns, off the top!

  1. JAN 1

    David Allen on Getting Things Done: The Art of Stress-Free Productivity

    Happy New Year! I hope it was a blessed 2025, and if it was a tough one, I'm sure '26 has brighter fortunes ahead for you. In the spirit of the annual fresh start, if you are seeking change and growth, or perhaps just more space and time to engage in what matters most, join the club - you're in the right place! "It's possible for a person to have an overwhelming number of things to do and still function productively with a clear head and a positive sense of relaxed control."  That is just one of endless nuggets peppered throughout the principles of New York Times best selling author and global thought leader, David Allen.  David has been instrumental in my own personal growth journey for over eight years now. His ideas have deeply improved the way I manage my life and work, and his concepts have helped me develop a level of clarity that once felt unreachable. If there were a Mount Rushmore of most influential people on my life thus far, he is undoubtedly on it.   He's appeared on popular podcasts like The Tim Ferriss Show and Chris Williamson's Modern Wisdom, and his signature book 'Getting Things Done; The Art of Stress-Free Productivity' even appears in one of everyone's favorite shows, The Office. Time Magazine once called "GTD" the Defining Self-help Business Book of its time. He's also been named among the top 25 leadership and management experts. Having sold millions of copies of and being translated into over 30 languages, his work and books have become nothing short of a global phenomenon. His methodology has improved the business of countless organizations, as well as the lives of icons like Will Smith and Robert Downey Jr. David's methods have even been adopted in classrooms as young as elementary. It's not every day you get to check something off your bucket list, and I hate to brag about my New Year's resolutions already being complete.  But don't worry, it's all downhill for me from here, and I'm confident this man will help you reach your goals, too. Cheers to a clear, intentional, fulfulling New Year! Connect with David's work: https://gettingthingsdone.com/ Buy the Book, Getting Things Done ^You can find the book "Getting Things Done" just about everywhere books are sold.  Other books of David's include "Ready for Anything" and "Making it All Work" GTD on YouTube David Allen on the Tim Ferriss Show (2019)

    1 hr

  2. 05/30/2025

    #14 - Awakening with Sean Oatman

    Sean is a 34-year-old civil engineer based in Columbus, Ohio, on a lifelong journey to live as his authentic self so he can better serve others. After years of living with chronic pain, chasing perfection, and putting everyone/thing else first, he has found freedom and purpose in a more grounded, intentional way of living. He's passionate about holistic health, functional movement, nervous system regulation, and mindfulness practices. He believes that in a world obsessed with speed, efficiency, and tech-driven solutions, it’s the simple, human things like social connection, real food, intentional movement, breath, and stillness that truly move the needle. Among other things Sean is my best dogg and is the other half of the "What's Current" Podcast we launched back in 2020.   Recorded at Grandview Heights High School on May 18th, 2025 Find Sean on the Gram @seanoatman  Home for my content: https://linktr.ee/lunsmusic

    1h 36m

  3. 05/20/2025

    #13 - Cole McCurry - "Love Yourself"

    “Love Yourself!” Cole McCurry sits down for Episode 13 of the KL Podcast.  Cole’s mission involves advocating for and helping those suffering from mental health disorders.  He started the non-profit PHP (People Helping People) and recently raised nearly $4,000 at his fundraiser for Mental Health awareness.  He is big on church, golf, and keeping his relationships a priority.  his message for anyone struggling - “love yourself!” Learn more about Mental Health Awareness and contribute at https://mhaohio.org/ Full video on Youtube. Recorded at C Ray Buck Park in Grandview Heights Ohio on May 10th, 2025.  Home for my content: https://linktr.ee/lunsmusic

    56 min

  4. 03/30/2025

    Grounding in the Good Days

    The Kevin Lunsford Podcast

    9 min

  5. 03/14/2025

    Drawing Upon the Down Days

    The Kevin Lunsford Podcast

    16 min

  6. 02/21/2025

    Routinely Re-Routining

    The Kevin Lunsford Podcast

    15 min

  7. 02/07/2025

    The Precisely Perfect Present - Commute Chronicles 2

    The Kevin Lunsford Podcast

    19 min

  8. 01/31/2025

    Connection, Perfection, Loving Thyself - Commute Chronicles

    The Kevin Lunsford Podcast

    20 min
See All (15)

About

Luns, off the top!

Information

  • Creator
    Kevin Lunsford
  • Years Active
    2023 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2026 The Kevin Lunsford Podcast
  • Show Website
    The Kevin Lunsford Podcast