The Gratitudeology™ Podcast with Jamie Hess

When Jamie Hess almost died, she woke up. As the daughter of legendary broadcast journalist Joan Lunden, it seemed from the outside that Jamie had everything… so why did she feel so empty inside? She pondered that question as she fell into a life of drug addiction, and when she hit her bottom, it hit her: nothing feels good until we get grateful… but we often don’t feel grateful until we have a wake-up call. Each week, we tell stories of turning pain to purpose... shared by some of the most inspirational people on the planet. Because an attitude of gratitude is the heartbeat of happiness... let's get there together.

  1. Samantha Harris | In That Moment… Everything Changed

    11/03/2025

    Samantha Harris | In That Moment… Everything Changed

    In 2014, Samantha Harris was cruising along, living her best life. As the host of Entertainment Tonight, she was a pro at holding space with celebrities to cover all things movies, fashion, awards, and insider gossip… but it was nabbing the hosting gig on Dancing with the Stars that really threw her career into hyper-drive. She hosted DWTS for eight seasons, all while simultaneously building a kick-ass rockstar life as a wife, a mom, and a health & wellness advocate.  And then… she felt a lump. And her life changed. Just months after receiving a clear mammogram, she felt a lump… and luckily, she spoke up, and subsequent pathology confirmed that she had Stage 2b invasive breast cancer. But… Samantha’s story is not one about being a victim. It's a story of grabbing life by the you-know-what and making lemons into some serious sweet – but sugar-free!! – lemonade. Like many of us, Samantha got a crash course in gratitude when her world fell apart… including a whole new take on mindset, miracles, and manifestation. Tune in today to hear it all, plus find out what this six-pack adorned mama does in the gym to look the way she does… because I’ll have whatever she’s having, please!! *Note: We’ve just wrapped up October, which was Breast Cancer Awareness Month. Even though we’re turning the corner to November, Cancer doesn’t take a holiday, so let today’s episode is a reminder to stay vigilant with your self-checks and self-care. _ _ _ _ A big thank you to Samantha Harris for joining the podcast and sharing your inspiring story. You can follow her on Instagram @samanthaharrisTV.  Learn more about Samantha on her website https://samantha-harris.com/  ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  ___________ Advertising Inquiries: https://redcircle.com/brands

    52 min
  2. Lizzie Ens | Amish Renegade; The Not-So-Simple Life

    10/14/2025

    Lizzie Ens | Amish Renegade; The Not-So-Simple Life

    Imagine being raised in a community so conservative you weren’t allowed to use electricity, have a social security card, or even… learn where babies came from?! Enter the world of the Amish, where it’s common for young adults to find themselves having been raised with no clue how to operate in the real world. This is where today’s guest, Lizzie Ens found herself… just before she would run away to try to survive in that same real world… all without a penny to her name. She’d come to not only survive, but to thrive. Today, Lizzie is a holistic wellness practitioner, the founder of a thriving beauty brand, a successful author, and an influencer helping millions of people live their best lives… and you may not be surprised to hear that gratitude was the catalyst that started it all. ************ Show Notes: A big thank you to Lizzie for joining us and sharing your inspiring story. To learn more, follow @lizzieens_wellness on Instagram, @lizzieh_wellness on TikTok, and YouTube @lizzieenswellness https://www.youtube.com/@lizzieenswellness ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  Advertising Inquiries: https://redcircle.com/brands

    1h 5m
  3. Collier Landry | My Father Killed My Mother. Here’s What I Learned.

    09/22/2025

    Collier Landry | My Father Killed My Mother. Here’s What I Learned.

    In 1989, Collier Landry’s life changed in an instant with the sound of two thuds. While he laid in bed cowering, his 11-year-old hands pulling the covers up over his head, he was pretty sure he knew exactly what it was: his father had just murdered his mother. Collier’s life is a testament to the fact that our most painful experiences can be the source of our greatest strength. In a situation that would have broken most people, young Collier found the courage to stand up in court and provide the crucial testimony that helped convict his father. This act of bravery didn’t just bring a killer to justice; it set the course for the rest of Collier’s life. His mission is rooted in the belief that “your past does not define your future.” He is a living example of this truth, using his experiences not as a burden but as a tool to empower others. His work is a powerful reminder that while we can’t always choose what happens to us, we can choose how we respond, and in that choice, we find the strength to transform our pain into purpose. ************ Show Notes: A big thank you to Collier for joining us and sharing your inspiring story. To learn more, follow @collierlandry on Instagram, TikTok, and YouTube or his website https://www.collierlandry.com/  Watch Collier’s documentary, A Murder in Mansfield: https://www.imdb.com/title/tt7561086/  “Finding Mom’s Killer” on The Binge network: https://podcasts.apple.com/us/podcast/finding-moms-killer/id1811814753  Collier’s YouTube: https://www.youtube.com/@collierlandry  ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  Advertising Inquiries: https://redcircle.com/brands

    47 min
  4. Caroline D’Amore | Fame, Scams & the Secret Sauce of Success

    08/25/2025

    Caroline D’Amore | Fame, Scams & the Secret Sauce of Success

    Caroline D’Amore’s life could be its own docuseries. She was a Hollywood It-girl, DJing the wildest celebrity parties with Paris Hilton and Kim Kardashian. Then came addiction, betrayal, and a scam so elaborate it nearly destroyed everything she had built. But Caroline didn’t stay down. Out of the ashes, she reinvented herself as the founder of Pizza Girl — turning a dream into restaurants and products now on the shelves of Whole Foods and Cost Plus World Market. In this episode, Caroline pulls back the curtain on the fame, the downfall, and the ultimate comeback. Her story is raw, jaw-dropping, and deeply human – and at the center of it all is the one thing that carried her through: gratitude. Show Notes: A big thank you to Caroline D'Amore for joining us and sharing your inspiring story. Follow her on Instagram @carolinedamore, and for more on her business, visit @pizzagirl. Tune in to hear the full episode: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gratitudeology-podcast-with-jamie-hess/id1717429278 Spotify: https://open.spotify.com/show/1YohFusmjKlAzK6ntk8HEY?si=f06afbbf9baf41c2 Or Text GRATITUDE to 33777 for the listen links texted directly to your phone! ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  Advertising Inquiries: https://redcircle.com/brands

    48 min
  5. Matthew Emerzian | Do You Believe You Matter?

    08/18/2025

    Matthew Emerzian | Do You Believe You Matter?

    “I wish birth certificates came wth a warning label: anxiety, depression, loneliness, & confusion happen here, but so do love, joy, purpose, and goodness.” After achieving great success in the music industry as the SVP of Robert Kardashian’s music marketing company and working on projects for the biggest artists in the world, including U2, Avril Lavigne, Coldplay, and more, Matt woke up on a Monday morning with a massive panic attack that turned into chronic anxiety and depression. Realizing everything he thought mattered actually didn’t, he set out on a journey to rediscover his life’s purpose and why he matters. Matt realized that mattering is at the heart of everything and developed The Mattering Mindset™— a methodology that has transformed countless lives, organizations, and communities. For the past 15 years, he has been on a mission to create a world where everyone embraces how much and why they matter as the founder and CEO of Every Monday Matters (EMM), a non-profit organization that has impacted millions of lives. He is the bestselling author of four books, a highly sought-after keynote speaker, and his work has been hailed by Oprah.com, The Today Show, Fast Company, and several other media outlets.  Show Notes: If you or someone you know is struggling with thoughts of self-harm, dial 988 for support and assistance. ************ A big thank you to Matthew for joining us and sharing your inspiring story. Follow him on Instagram @matthewemerzian, and for more on her business, visit @mondaysmatter on Instagram or his website https://www.matthewemerzian.com/ ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  Advertising Inquiries: https://redcircle.com/brands

    56 min
  6. Rewind: Joette Calabrese | Conventional Medicine Junkie Turned Homeopath

    07/18/2025

    Rewind: Joette Calabrese | Conventional Medicine Junkie Turned Homeopath

    For much of her early life, Joette Calabrese, HMC, PHom M, felt unwell and disconnected from the conventional medical treatments that offered little relief. Her search for answers led her to discover homeopathy—a natural healing method that changed her life forever.  Now a full-time homeopathic consultant since 1997 and the founder of The Academy of Practical Homeopathy® and Mastery™, Joette reflects on her travels to Calcutta, India, where she worked alongside expert doctors who relied on homeopathy to treat and cure patients. After documenting nearly 7,500 cases, Joette brought back her findings to empower families to take charge of their health. Many of our former guests have dealt with life’s issues and emotional struggles - things like losing a loved one, fighting social anxiety, battling overwhelm and fatigue, or even something simple-but-debilitating life stage fright. We’ll take a “walk down memory lane,” listening to clips from some of our favorite past episodes from guests like: Fitness and Broadway star, and co-host of The Talk, Amanda KlootsMotivational speaker and joy after grief advocate, Jessica JanzenFounder of The Big Quiet, Jesse IsrealDrybar founder, Alli WebbOlympic silver medalist, Kim GlassWorkplace expert and Grant Cardone partner, Natalie Dawson. Joette discusses how homeopathy isn’t just for physical ailments.. but for mental and emotional well-being as well. She delves into the homeopathic approach to addressing issues like grief, stress, and anxiety, offering insightful guidance and practical remedies that can help listeners on their healing journeys. With a heartfelt belief in the power of mothers and grandmothers to lead home-based healthcare, Joette offers a roadmap for health autonomy and natural wellness. This episode is an inspiring testament to the healing potential of listening to your body and seeking alternatives when the conventional path isn’t enough. *Today’s episode is presented by Boiron USA. ************ Show Notes: [1:30] Joette reads an introduction about homeopathic healing  [2:56] Joette tells the the story of her upbringing and how it factored into western vs eastern medicine [7:00] Joette reflects on how in her early 30s she was not well even with all of the drugs she was given and made the decision to stop everything  [9:10] Joette explains how she began to take tons of supplements and found it was not helping so she stopped that too and began to plant herbs and create her own medicine  [13:40] Joette explains what homeopathic medicine and what nux vomica are  [16:40] Joette tells how she has been practicing and teaching homeopathy for over two decades now and how she spent a lot of time in Kolkata  [23:30] Joette explains how she wanted to learn homeopathy for herself and her family  [25:10] Joette says homeopathy is the second most used medicine in the world and number three is conventional medicine [41:00] Joette describes the types of homeopathic medicine that help with mental fatigue  [45:50] Joette talks about homeopathic remedies for racing thoughts    Key Takeaways  [10:50] Joette was given a remedy for a homeopath and found her suffering and side effects melted away and was instantly hooked on homeopathy [33:20] Joette shares how homeopathy can help beyond physical illness and with grief  [52:57] Joette explains the benefits Boiron provides and why the company is so amazing for health and wellness  (Full episode release November 25, 2024)  A big thank you to Joette Calabrese for joining the podcast and sharing your inspiring story. Your approach to health and wellness is truly transformative and gives hope to the future of healthcare. Follow Joette on Instagram: https://www.instagram.com/joette_calabrese/ Learn more about Joette Calabrese: https://joettecalabrese.com/joette-calabresese-professional/ ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali   Advertising Inquiries: https://redcircle.com/brands

    1h 1m
  7. Rewind: Anneke Beerten | A Crash Course (literally) in Passion: The Wild Ride of World Champion Cyclist

    07/16/2025

    Rewind: Anneke Beerten | A Crash Course (literally) in Passion: The Wild Ride of World Champion Cyclist

    Anneke Beerten is a mountain biking powerhouse. At just 14, she made her childhood dream a reality by going pro and winning World Championships in BMX and 4-Cross. With sponsorships from top brands like GoPro, Oakley, and - our sponsor for today’s episode, Boiron - Anneke’s journey has been nothing short of legendary from the very start. Growing up in the Netherlands, Anneke was fearless, racing around BMX tracks while her other friends her age were just ditching their training wheels.  After moving to the U.S. to compete professionally, Anneke was living her dream… but one sunny day, driving down a California road, a series of events would take place that would change everything. Forever. Today’s episode brings us into the life and mindset of this top athlete, who beat the odds time and time again to remain a champion. From her commitment to wellness, which began as a child when her parents instilled a deep appreciation for homeopathic remedies for those gnarly cycling bruises (thanks Boiron!) – to the optimized mindset she coaches into other athletes today, her path to the top is largely underscored by the idea of turning pain into purpose Instead of giving up, she used her resilience and mental strength to overcome life’s toughest obstacles. She’s as bad*ss as they come, and this episode will motivate you to chase your purpose or find clarity if you’re feeling stuck. *Today’s episode is presented by Boiron USA. ************ Show Notes: [0:54] Aneeka talks about growing up in the Netherlands and how she fell in love with biking and started BMX racing at just four years old [3:15] Aneeka describes the feelings she had when it came to racing and how she built her dreams around racing [6:07] Aneeka reflects on growing up with a homeopathic way of living and how her parents encouraged it [12:50] Aneeka reflects on how the sport of mountain biking embraces everyone and is such a great community  [14:00] Aneeka talks about how with romantic partners she has been able to share her passion [16:36] Aneeka talks about how despite it taking a long time to win she kept persevering  [19:16] Aneeka retells the story of the car accident  [30:37] Aneeka tells how she had to retire from racing and what she did after  [38:00] Aneeka shares how she loves being able to share the Boiron products with her riders and help them.  Key Takeaways  [9:27] Aneeka talks about how she started to look for new challenges with mountain biking and the transition to moving to California  [27:30] Aneeka reflects on how she found gratitude despite the restrictions the car accident caused and finding a new her  [34:29] Aneeka gives advice to young girls on being themselves and doing what makes them happy  (Full episode release November 18, 2024)  A big thank you to Anneke Beerten for joining the podcast and sharing your inspiring story. Your insight into overcoming setbacks and rediscovering your passion is truly powerful. Follow Anneke on Instagram: @annekebeerten Learn more about Anneke Beerten: https://www.annekebeerten.com/get-started ************ Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show. ************ The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali   Advertising Inquiries: https://redcircle.com/brands

    40 min
  8. Rewind:  Danny Seo | The Green Guru Loved by Drew Barrymore, Kerry Washington, and Oprah (Just Don’t Call Him Martha Stewart!)

    07/14/2025

    Rewind: Danny Seo | The Green Guru Loved by Drew Barrymore, Kerry Washington, and Oprah (Just Don’t Call Him Martha Stewart!)

    Danny Seo was just 19 years old when the Washington Post wrote an article about him, rhetorically asking their readership: “Is this the next Martha Stewart?” At the time, the comparison felt lofty and overwhelming to Danny… but the reality is, over the past twenty years, Danny has created a new space all his own as a sustainable style expert and eco-living consultant for celebrities and major national media outlets.  Basically, he was green before green was cool. In fact, he was so ahead of the curve that he was literally BORN on Earth Day. (no, seriously!) What many don’t know is just how committed Danny really is to the cause… he was so called to help the planet that he chose it over finishing his formal education, dropping out of High School to instead lobby for environmental issues as a teenager. While it may have seemed a risky strategy at the time – especially back in the 90s, before saving the environment was such a big topic – eventually, it paid off. From landing on Oprah’s couch at just 19 to collaborating with A-list celebrities, such as Drew Barrymore and Kerry Washington, Danny reveals how he turned his love for the Earth into a vibrant career dedicated to making the world a greener, better place. We’ll also hear about his decade+ love for Boiron, the French Homeopathic company who makes many of the products you may already use in your own home. Danny shares insider secrets from his recent star-packed trip to Boiron’s French HQ, and why aligning with brands who you believe in is so important in today’s world. Danny is smart and successful, humble and hilarious… so come along as he spills his secrets to making it BIG in business by doing things on your own terms, and remaining authentic and aligned with your belief systems. *Today’s episode is presented by Boiron USA. [0:45] Danny Seo talking about how he does what he does because he is mission driven  [9:25] Danny Seo explains how his passion for the planet became a career and the challenges he faced as a high school drop out  [11:11] Danny Seo talks about how he was given the opportunity to write a book and it changed the trajectory of his career  [17:55] Danny Seo explains the cultural shift of people caring for the planet  [20:30] Danny Seo talks about Boiron and why he loves the brand  [32:00] Danny Seo explains how a media trip works and how fortunate he has been to experience them  [33:33] Danny Seo tells what he is working on next  Key Takeaways  [2:24] Danny Seo reflecting about his birthday being on Earth Day and seeing all the sadness in the world and at the age of 12 he decided to do something about it [14:00] Danny Seo reflects on how he began working with celebrities and he would jump at every opportunity he was given  [26:59] Danny Seo reflects on the trip to France with Boiron and how educational it was  Advertising Inquiries: https://redcircle.com/brands

    44 min
4.9
out of 5
120 Ratings

About

When Jamie Hess almost died, she woke up. As the daughter of legendary broadcast journalist Joan Lunden, it seemed from the outside that Jamie had everything… so why did she feel so empty inside? She pondered that question as she fell into a life of drug addiction, and when she hit her bottom, it hit her: nothing feels good until we get grateful… but we often don’t feel grateful until we have a wake-up call. Each week, we tell stories of turning pain to purpose... shared by some of the most inspirational people on the planet. Because an attitude of gratitude is the heartbeat of happiness... let's get there together.

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