Phoenix Breathwork The Podcast: Breathe to Rise

Jessie Laute
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Phoenix Breathwork, The Podcast; Breath to Rise is a celebration of the power of breathwork. It is hosted by Transformational Breathwork Leader & Soul Activator, Jessie Laute. On this podcast Jessie will be sharing her own journey to breathwork, plus that of her incredible guest experts. She will also be sharing powerful, and transformational guided breathwork practices and meditations, so you can explore and build your own relationship with breathwork. www.jessielaute.com

  1. 09/03/2024

    #19 - The Magic of a Moon Ritual

    In this episode, Jessie guides you through a simple ritual to follow to help you harness the energies of the New and Full Moon and allow a deeper release and opening so you can welcome in the life you truly desire and completely deserve. Let us know how you found it and if there is anything you would add in to your own ritual that maybe Jessie didn't mention. You can contact Jessie via her website www.jessielaute.com and she currently offers 1:1 programmes as well as online courses and a monthly group membership. Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UK

    22 min

  2. 08/16/2024

    #18 - Breathwork Has My Back, Big Time - A Beautiful Conversation with Breath Practitioner Mel aka The Breathgal

    Join Jessie as she has a beautiful conversation with Melanie Lacy-Fewtrell, known as Breathgal who shares her journey with breathwork. A highly trained and skilled breathworker, Mel is also a busy mum who runs her own business. Many will be able to relate as she shares how school holidays in particular can be a challenging time, but breathwork has her back throughout it all. Mel has qualified with Inspirational Breathing, the Buteyko Method, Oxygen Advantage, YogaBody Teachers College & The Shala, London. She is also co-director of a Community Interest Company - School Breathe, and a member of the International Breathwork Foundation. You can find out more about Mel via her website www.breathgal.com, or contact her on Socials @breathgal, or via email mel@breathgal.com Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation Website: http://jessielaute.com/   Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services  Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

    1h 2m

  3. 07/31/2024

    #17 - A 10 Minute Guided Breathing Reset

    A 10 minute breathing reset for you to follow and find a few moments of peace and calm. This was recorded live when delivered as a part of Jessie's 10@10 Breathwork Series on LinkedIn. Let us know if you enjoyed it and save it to come back to anytime you need. Jessie Laute Breathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UK Website: ⁠⁠http://jessielaute.com⁠⁠ Instagram: ⁠⁠@jessielaute⁠⁠ LinkedIn: ⁠⁠Jessie Laute - Corporate Services ⁠⁠ Podcast: ⁠⁠Phoenix Breathwork The Podcast: Breathe to Rise⁠⁠

    14 min

  4. 07/26/2024

    #16 - Endometriosis & Me - pt 1

    An honest and vulnerable share from Jessie on her journey with endometriosis so far. This episode was recorded in April 2024 and there have been further MRI scans since but Jessie is still waiting for news on next steps. There will be a part 2 with updates coming soon. Jessie also shares her thoughts on navigating grief after a recent passing of a family member. Let us know if anything resonates with you and any thoughts you may have. Thank you for being here and listening. Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UKWebsite: http://jessielaute.com Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services  Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

    31 min

  5. 07/12/2024

    #15 - Francesa Blechner - Sharing your 'Soul Medicine'

    In this episode, Jessie speaks with Francesca Blechner who is a Holistic Health, Embodied Leadership Coach, Author, Speaker and founder of Mind Body Alchemist with over 2 decades of experience in the wellness industry. Francesca is passionate about supporting soulpreneurs and leaders to break the stress cycle and optimise their health for life, business and leadership and openly shares her own healing journey and finishes with guiding us through a beautiful practice to assist in diaphragmatic release. Let us know what resonated with you and reach out to us directly if you'd like any more information on what was covered today. Thanks for listening, please share this with anyone else who could benefit. Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UKWebsite: http://jessielaute.com Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services  Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

    53 min

  6. 06/28/2024

    #14 - What is a Breathing Analysis?

    In this episode, Jessie goes deeper into what a breathing analysis actually is and shares a little more about what a typical breathing pattern may look like. Have a listen and share your thoughts. If you'd like to join an in person workshop, you can find up to date events here: Events & Retreats Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UK Website: http://jessielaute.com/  www.phoenixbreathwork.com Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services

    21 min

  7. 06/14/2024

    #13 - Susie Smith - You can't train in a weekend!

    I loved this raw and honest conversation where Susie shares her journey with breath and the powerful transformations she has experienced and continues to experience. We touch on many topics and also cover the increasingly important subject of practicing and teaching breathwork safely and ensuring you are working with fully certified practitioners which seems to be obvious to most, but unfortunately we are hearing more and more about breathwork being shared in unsafe ways without proper training. What has your experience been? Have a listen and let us know what resonates for you. Please reach out if you have anything you'd like to ask or contribute to this conversation. Thank you for listening, and breathe. Jessie ✨️www.jessielaute.com Susie Smith - Medicine Woman & Trauma Informed Breathwork Therapist, fusing neuroscience with spirituality awakening the body's wisdom and higher intelligence. Helping clients bring the body online, clearing deep rooted patterns to hold and embody radical self-empowerment through embodiment mentoring, conscious breathwork and nervous system regulation. Offering  1:1s, Workshops - 8 &12 wk personalised programs. Both online and in-person.  https://www.intuitivebreathwork.co.uk/

    59 min

  8. 05/26/2024

    #12 - A 10 minute Guided Breathing Meditation

    A beautiful breathing meditation guided by Jessie to help you slow down & connect with your calm. Save this to come back to whenever you need it. Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen BreathworkFounder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UK +44 (0) 7944 136 540Website: http://jessielaute.com/  www.phoenixbreathwork.com Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services  Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

    15 min
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About

Phoenix Breathwork, The Podcast; Breath to Rise is a celebration of the power of breathwork. It is hosted by Transformational Breathwork Leader & Soul Activator, Jessie Laute. On this podcast Jessie will be sharing her own journey to breathwork, plus that of her incredible guest experts. She will also be sharing powerful, and transformational guided breathwork practices and meditations, so you can explore and build your own relationship with breathwork. www.jessielaute.com

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