Remix your Marriage Podcast

Lyndan and Vanessa Coleman
  • 4.8 (18)
  • COMEDY
  • UPDATED WEEKLY

Sharing our dysfunctional story of relationship, young parenthood and a broken marriage that all started in 1989, to a new incredible marriage. In hopes to help other couples not make the same mistakes. We will have open and honest conversations about our ups and downs, our bad decisions and how we learned to get through all the Messiness! Marriage is tough but it is also amazing if you do it right!Hang in there and give us a chance to Remix Your Marriage!

  1. 12/17/2024

    EP16 - Its a Girl! (Part 2): How one life-altering discovery almost destroyed what we worked so hard to rebuild

    Send us a text In this episode we talk about finding out how close Brittany was to us throughout her childhood and teenage years. And we crossed paths with her mother numerous times and she never said a thing.  Brittanys immediate family was not happy that she reached out to us! Thankfully we have gotten to know the rest of her family, Her Grandma and Grandpa, her Uncle and Aunts and a handful of others. They are all amazing! Support the show Remixyourmarriage@gmail.com

    50 min

  2. 12/03/2024

    EP15 - Its a Girl! (Part 1): How one life-altering discovery almost destroyed what we worked so hard to rebuild

    Send us a text  December 2nd(or 1st), 1989—a day etched in memory, not just for us, but now for all who tune in. We are recording this episode on our 35th anniversary of when we knew we liked each other, lol! Our marriage story isn't just about love—it's about resilience and growth in the face of challenges and the path toward rebuilding trust. Overcoming obstacles has been central to our journey, and we continue to build stronger. In this episode Lyndan receives a Facebook message that would forever change not only his life, but our whole family! Its a girl! Listen as we walk you through the pain and recovery of this surprise and how something that could have torn us apart made us stronger! Support the show Remixyourmarriage@gmail.com

    50 min

  3. 10/14/2024

    EP14 - If only SHE knew: Things a Husband wishes his wife knew about him. His thoughts, emotions and insecurities.

    Send us a text On this episode of "Remix Your Marriage", we reflect on key moments that have shaped our understanding of marital expectations and intimacy. Influential conversations, like one with Bec Smith, that taught us that consistency and full commitment are essential in both personal and professional realms. These lessons, interwoven with our candid insights into the intimate dynamics of marriage, underscore the importance of being open and understanding with your partner. By moving from blame and unmet expectations to shared responsibilities, we’ve found ways to rebuild our relationship on the foundations of mutual respect and Love. We also discuss the often complex themes of sex, guilt, and communication within marriage, drawing upon personal anecdotes to illustrate our evolution from obligation to genuine connection. Exploring the intricacies of love languages, we discuss how understanding and committing to acts of care can nurture a positive cycle of support. Through our personal narratives, we address the challenges of rebuilding trust after the affair, emphasizing the power of effective communication and emotional affirmation in strengthening relationships. Join us as we highlight the transformative impact of thoughtful gestures and the nuances of desire and intimacy in fostering a resilient and happy marriage. Help us grow by Becoming a supporter of the show! Click here :) Please leave us a 5 star rating and review!! It helps us keep going. Follow us on Instagram and Facebook Ask questions, leave comments or you can just lurk!  Love you guys! Thank you for listening!! Support the show Remixyourmarriage@gmail.com

    48 min

  4. 08/28/2024

    EP13 - If only He knew: Things you wish your husband understood about you. Husbands listen, trust me!

    Send us a text Today we talk about Gary Smalley's "If Only He Knew" the book that helped save our marriage! In this episode we uncover how this book reshaped Lyndan's perspective on his wife and women, emphasizing the importance of understanding and respecting gender differences. Hear about a desperate husband who followed Gary's unconventional advice and saw his marriage flourish. Learn why proactive learning about each other’s needs, even before marriage, is key to fostering deeper connections and understanding. Our journey takes a heartfelt turn as we share how faith and new experiences brought hope back into our lives. Discover how friendships with Julianne and Derek positively influenced our family and how a visit to Mosaic Church in Hollywood became a pivotal moment for us. We also delve into the dynamics of spontaneity and compassion in marriage, discussing the importance of empathy, especially around PMS, and how open communication has strengthened our bond. Tune in to be inspired by our story of mutual respect, spontaneity, and the transformative power of understanding in relationships. We have no affiliation with this book but we highly recommend! Click here.  IF ONLY HE KNEW by Gary Smalley Find us on Instagram and Facebook Please leave us a 5 star rating and a review! It really helps us to continue sharing our story with you and your spouse! Support the show Remixyourmarriage@gmail.com

    30 min

  5. 08/20/2024

    EP12 - How to Fight the right way: Words can do long lasting damage. What we do, what we avoid, oh, and make up Sex!

    Send us a text Have you ever found yourself in the middle of an argument, wondering if there's a better way to communicate? Tune into this episode of Remix Your Marriage, where we share our personal journey. This episode promises to provide you with tools to handle disagreements more effectively, focusing on communication, forgiveness, and growth as the cornerstones of a stronger, healthier marriage. Our journey from a challenging time to a place of deeper understanding and love offers hope and practical advice for any couple facing similar trials. Words can build bridges or burn them down, and understanding their power is crucial in any relationship. Lastly, we tackle the often-overlooked nuances of effective communication in relationships. We'll explore why using absolutes like "always" and "never" can escalate conflicts and how shifting the focus from blame to personal feelings can make a world of difference. Through our own stories, we illustrate the importance of choosing battles wisely and appreciating the small acts of love that strengthen our bond. Join us as we unpack these essential communication strategies, aiming to help you and your partner understand each other's needs and intentions better. Please leave us a 5 star review and a comment. We appreciate it! Follow us on Instagram and Facebook Dm us any questions. Support the show Remixyourmarriage@gmail.com

    31 min

  6. 08/07/2024

    EP11- Rebuilding our Marriage felt undoable: Loving, L.A., Lemon tree and Lil tiny shorts, its been a journey!

    Send us a text Rebuilding trust after infidelity is tough, but it's one we faced head-on. Join us as we recount our personal experiences and share the powerful lessons we've learned along the way. You'll gain insights into the role of obedience in healing and the nuances of dealing with triggers and setbacks, which are a part of the process! Effective communication and mutual accountability are pillars in any marriage, but how do you achieve them? We share how holding in feelings can escalate conflicts, while smaller, honest conversations can prevent major blowouts. Our journey has involved overcoming deep-seated issues like seeking external validation and managing control dynamics. By focusing on self-improvement and owning our responsibilities, we’ve found that intentional time together, balanced with personal space, is crucial. Listen to our candid stories of what worked—and what didn’t—as we navigated the rocky path to a more resilient relationship. Ever wondered how self-love can transform your marriage? We delve into the emotional journey of overcoming past behaviors and the continuous effort required to rebuild a stronger bond. Through personal stories—like the infamous pair of short.  Join us in this heartfelt conversation, where we offer wisdom and practical advice to help you foster a stronger, more confident marriage. Please follow us on Instagram and Facebook for more stories and advice. Also, PLEASE leave us a 5 star rating and a review! We'd appreciate it! Support the show Remixyourmarriage@gmail.com

    39 min

  7. 04/09/2024

    EP10 - Sex after infidelity: Getting past the pain and images in my head. Working around headaches, stomach issues & how Scheduling Sex is Sexy!

    Send us a text Seventeen years ago, the fabric of our marriage was torn by an act of infidelity. Through this podcast, we share the intimate and often unspoken journey of rekindling the sexual and emotional connection that was threatened by this betrayal. We reflect candidly on the rollercoaster of emotions, from the false sense of repair in the aftermath of makeup sex to the genuine healing that arises through communication, faith, and laughter. Navigating the rough waters of a post-infidelity relationship, we peel back the curtain on the delicate dance of trust and vulnerability. Our experience has taught us that the path to recovery isn't always straight, and the complexities of emotional ties to intimacy differ for each partner. By sharing our own narrative, we aim to inspire open dialogue in your relationships, recognizing that it's not about assigning blame but about growing stronger together. We wrap up with a message that's part pep talk, part practical advice: "Remix Your Marriage" is more than just a catchy phrase; it's a call to action for all couples to share, listen, and laugh as a way of fostering connection and intimacy. Whether it's embracing the seemingly unromantic "scheduling sex" or finding solace in the shared experiences of friends, our discussion is an invitation to breathe new life into your partnership. Join us in discovering how vulnerability can become the catalyst for a reinvigorated, loving bond that thrives in the face of life's greatest challenges. Please follow our Instagram here @RemixYourMarriagePod and here on Facebook And a 5 star rating and review would be great!! Support the show Remixyourmarriage@gmail.com

    29 min

  8. 02/17/2024

    EP9 - Keeping your circle tight: We brought too many friends and family into our marriage. Its really none of their business

    Send us a text In this episode we talk about how we allowed our circle to be to big. Letting in to many friends and family. We learned quickly the importance of keeping that circle tight with friends and family that you know you can trust. The ones that were there for us are still in our lives. The ones that used our story to gossip and spread rumors, thankfully are gone! Pay attention to those who are cheering for you and those who sit quietly. The 10 Day Challenge that has changed marriages! One of our favorite things to do together with our Remix Your Marriage community! 10 Days of fun things to do together, for each other to Reignite the flames or to add fire to the flames that haven't stopped burning! This challenge is for all couples! Click here to get the FREE 10 day challenge PDF and get started! To Join our FREE Giveaway, make sure you are following us on instagram and look for the "Who referred you" photo for instructions! We are pulling for you! Get added to our RYM private group page on Facebook click here. Support the show Remixyourmarriage@gmail.com

    23 min
See All (18)

4.8
out of 5
18 Ratings

About

Sharing our dysfunctional story of relationship, young parenthood and a broken marriage that all started in 1989, to a new incredible marriage. In hopes to help other couples not make the same mistakes. We will have open and honest conversations about our ups and downs, our bad decisions and how we learned to get through all the Messiness! Marriage is tough but it is also amazing if you do it right!Hang in there and give us a chance to Remix Your Marriage!

Information

  • Creator
    Lyndan and Vanessa Coleman
  • Years Active
    2023 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2024 Remix your Marriage Podcast
  • Show Website
    Remix your Marriage Podcast