The PGF Podcast

Paige Christopherson
  • 0.0 (0)
  • Fitness
  • Weekly

This is a podcast about everything Women's Fitness. Hosted by Paige Christopherson, a Women's Online Fitness Coach, this podcast aims to de-mystify the fitness world and cut through the BS.

  1. 09/19/2024

    Ep. 147: You've over-eaten, now what?

    The PGF Podcast

  2. 09/17/2024

    Ep. 146: Stop putting off starting

    The PGF Podcast

  3. 09/05/2024

    Ep. 145: losing weight without tracking ft. Sam

    The PGF Podcast

  4. 09/03/2024

    Ep. 144: Showing up isn't enough

    The PGF Podcast

  5. 08/29/2024

    Ep. 143: Say 'yes' to social occassions

    The PGF Podcast

  6. 08/27/2024

    Ep. 142: Do this one thing to make busy periods easier

    The PGF Podcast

  7. 08/22/2024

    Ep. 141: The clothes in the back of your wardrobe aren't serving you

    The PGF Podcast

  8. 08/20/2024

    Ep. 140: 'making the most of it' is holding you back

    The PGF Podcast

See All (147)

About

This is a podcast about everything Women's Fitness. Hosted by Paige Christopherson, a Women's Online Fitness Coach, this podcast aims to de-mystify the fitness world and cut through the BS.

Information

  • Creator
    Paige Christopherson
  • Years Active
    2023 - 2024
  • Episodes
    147
  • Rating
    Explicit
  • Copyright
    © Paige Christopherson
  • Show Website
    The PGF Podcast