Deep Naked Thoughts con Val

Valeria Osollo

Join me as we unravel the layers of your story, exploring the lessons learned, the challenges faced, and the wisdom gained along the way. Your presence on "Deep Naked Thoughts with Val" promises to be an enriching experience for our audience, just as your teachings have profoundly impacted my own life. I look forward to the opportunity to share your invaluable insights and create a space for deep, meaningful conversations that inspire and uplift. Let's embark on this journey together and uncover the profound thoughts that lie beneath the surface.

  1. "From the Streets of El Paso to Pro Football in Europe: Now He's Leading the Next Generation"

    Jun 21

    "From the Streets of El Paso to Pro Football in Europe: Now He's Leading the Next Generation"

    He played pro football in Europe — then walked away from it to coach high school kids in Las Cruces. This is Joseph Frias's story. From growing up in El Paso to playing college football, going pro overseas, and now leading the next generation as a football coach, Joseph's journey is about more than the game. We talk faith, resilience, leadership, and what it really means to give back to your community. 🎙️ Watch the full episode for the conversation on Deep Naked Thoughts. 📲 Follow Coach Frias: Instagram: josephfrias_13 Facebook: JosephFrias Subscribe for more real conversations with athletes, coaches, and community leaders → Timestamps: 0:00 - Introduction and context of Joseph’s background 2:57 - Early influences and family background in El Paso 4:19 - Love of football: physical contact and strategy 5:11 - Playing quarterback from a young age 6:20 - High school: Franklin High School and scholarship journey 8:04 - College recruitment process and opportunities in California 9:27 - Pursuing professional football in Europe 13:52 - Experiencing European culture and football abroad 15:55 - Playing in France and Germany with highlights and challenges 18:48 - Returning to the US during COVID and helping family 20:46 - Transition to coaching—life lessons and mentorship 26:24 - Teaching life skills, confidence, and education strategies 34:29 - Preparing athletes for life beyond football 44:17 - The significance of the Las Cruces vs. Mayfield rivalry 37:31 - Joseph’s coaching legacy and community impact 45:33 - Final thoughts: Role modeling and giving back #CoachFrias #FootballCoach #ElPaso #LasCruces #MayfieldTrojans #HighSchoolFootball #ProFootballEurope #Mentorship #Leadership #Resilience #FaithAndFootball #CommunityImpact #DeepNakedThoughts #FootballJourney #NewMexicoFootball

    55 min
  2. “The Silent Mental Health Crisis Of New Motherhood”

    Mar 16

    “The Silent Mental Health Crisis Of New Motherhood”

    Everyone prepares you for the baby… but almost no one prepares you for what happens to you. In this episode of Deep Naked Thoughts, Victoria shares her personal experience with postpartum depression and the realities many parents face after having a baby. We talk about the difference between baby blues and postpartum depression, how hormonal changes impact mental health, and how to recognize when professional help may be needed. We also explore postpartum anxiety, the importance of sleep and support systems, identity shifts in motherhood, and why many parents quietly grieve the life they had before becoming a parent. Victoria shares practical grounding techniques, ways couples can better support each other, and why emotional awareness tools like the feelings wheel can help parents better understand what they’re experiencing. This conversation also shines a light on something rarely discussed — fathers can experience postpartum depression too. If you’re a new parent, expecting parent, or supporting someone through this transition, this episode offers insight, validation, and practical tools for navigating mental health after having a baby. #PostpartumDepression#PostpartumMentalHealth#MotherhoodJourney#NewMomLife#ParentMentalHealth#PostpartumAnxiety#MotherhoodUnfiltered#MentalHealthMatters#NewParentSupport#MomLifeRealTalk#FatherhoodMatters#ParentingReality#DeepNakedThoughts#EmotionalWellness#HealingJourney

    1h 30m
  3. “The Reality Of Survival: From Immigrant Roots To Beating Cancer”

    Feb 9

    “The Reality Of Survival: From Immigrant Roots To Beating Cancer”

    We grew up as immigrant kids starting from nothing — no furniture, strict but loving parents, and a constant need to stay out of trouble in order to survive. We learned early how to adapt, how to be tough, and how to keep going even when the odds weren’t in our favor. From a rough neighborhood and challenging schools to building careers, pursuing education, and finding purpose, our paths were shaped by resilience. For my brother, that journey included military service and surviving cancer — a life-altering experience that redefined what strength, success, and gratitude truly mean. In this episode, we talk about: • Growing up poor and learning to survive early • Immigration, assimilation, and identity • Strict parenting as protection, not punishment • Brotherhood, discipline, and the military • Facing cancer and redefining strength • Lessons learned from hardship and survival • Where we’re headed next — with intention and purpose This conversation is about setbacks, comebacks, and the power of family. It’s proof that where you start does not get to decide where you finish. If this episode resonates, consider sharing it with someone who needs hope today. Thank you for being here. 🤍 🔗 Connect With Us 🎙 Host — Valeria Osollo Deep Naked Thoughts 📸 Instagram: https://www.instagram.com/deepnakedthoughts/ ▶️ YouTube (Podcast): https://www.youtube.com/@DeepNakedThoughts 🎨 YouTube (Val.By.Design): https://www.youtube.com/@Val.By.Design 📘 Facebook: https://www.facebook.com/valerie.osollo/ 💼 LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7425769891946868737/ 🎖 Guest — Jose Osollo 📸 Instagram: https://www.instagram.com/untitled7.4/ ▶️ YouTube: https://www.youtube.com/@osollojose

    1h 18m

Ratings & Reviews

5
out of 5
2 Ratings

About

Join me as we unravel the layers of your story, exploring the lessons learned, the challenges faced, and the wisdom gained along the way. Your presence on "Deep Naked Thoughts with Val" promises to be an enriching experience for our audience, just as your teachings have profoundly impacted my own life. I look forward to the opportunity to share your invaluable insights and create a space for deep, meaningful conversations that inspire and uplift. Let's embark on this journey together and uncover the profound thoughts that lie beneath the surface.