9 episodes
The Energetics of Being: A Human Design Podcast Sarah Atkins
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- Business
The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human. We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood. Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.
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Ep9 - Bringing Energetics into the Boardroom with Noona Nafousi
Episode 9: Bringing Energetics into the Boardroom with Noona NafousiEpisode Summary:In this episode, host Sarah Atkins interviews Noona Nafousi, the CEO of bespoke coaching company Neo Noor. Noona shares her journey from corporate headhunter to transformative coach, focusing on bringing energetics and mindset work into the corporate world. They discuss the impact of a person's energy and beliefs on their career success, Noona's own deconditioning process, and the common themes she sees in bot...
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Ep8 - Navigating Grief Without Guilt with Rhiannon Spurgeon
Episode 8 - Navigating Grief Without Guilt with Rhiannon SpurgeonEpisode Summary:In this deeply insightful episode, Sarah talks with Rhiannon Spurgeon about the complex nature of grief, trauma, and finding peace through self-love and inner work. They explore how societal expectations and childhood environments shape our experiences of loss in adulthood.Guest Bio:Rhiannon Spurgeon is a trauma-informed coach, hypnotherapist, and bestselling author of "Grief Without Guilt." She helps people mana...
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Ep 7 - A Somatic Approach to Letting Go of Good Girl Programming & Healing with Katy Murray
Episode 7 - A Journey into the Divine Feminine with Katy MurrayEpisode Summary:Sarah catches up with her longtime friend Katy Murray about Katy's transformational journey from corporate life into facilitating sacred feminine reconnection for women through somatic coaching and circle work. They discuss leaving behind conditioning, trusting intuition over systems, and the role of sensitivity in relating to oneself and others. Guest Bio:Katy Murray is a soul guide, somatic coach and women'...
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Ep 6 - Procrastination isn't always about avoidance...
Episode 6: Procrastination isn't always about avoidance... Episode Summary:In this episode, Sarah discusses procrastination from a neurodivergent lens, exploring how it can stem from overwhelm rather than avoidance. She shares her own experiences with autistic inertia, ADHD tendencies, challenges with task switching and executive function. Sarah provides coping strategies like leveraging accountability partners, external deadlines, doing brain dumps, and using Human Design for self-awar...
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Ep 5 - Healing the Ancestral Line & Reclaiming Feminine Power with Natalia Komis
Episode 5 : Healing the Ancestral Line & Reclaiming Feminine Power with Natalia KomisEpisode Summary: In this episode I speak with my conscious business mentor Natalia Komis about her journey into spiritual and energy healing work. We discuss healing past trauma and reconnecting to feminine energy, her Temple Journey goddess energy activation program, ancestral healing, and using modalities as self-exploration tools. Natalia also shares about developing Mind Body Reconnect therapy and her...
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Ep 4 - What is conditioning?
Episode SummaryIn this episode, Sarah dives into the concept of conditioning - the beliefs and patterns we develop in life that shape how we think and act. She explores how conditioning starts from birth and discusses positive vs negative conditioning. Sarah also shares a personal story of how not trusting herself earlier in life led to fear of decision-making down the road, and how she worked through this.Key Topics Covered- What conditioning is and how it forms from infancy based on c...