The Energetics of Being: A Human Design Podcast

Sarah Atkins
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The Energetics of Being: A Human Design Podcast

The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human.  We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood.  Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.

Episodes

  1. Ep9 - Bringing Energetics into the Boardroom with Noona Nafousi

    APR 12

    Ep9 - Bringing Energetics into the Boardroom with Noona Nafousi

    Episode 9: Bringing Energetics into the Boardroom with Noona NafousiEpisode Summary:In this episode, host Sarah Atkins interviews Noona Nafousi, the CEO of bespoke coaching company Neo Noor. Noona shares her journey from corporate headhunter to transformative coach, focusing on bringing energetics and mindset work into the corporate world. They discuss the impact of a person's energy and beliefs on their career success, Noona's own deconditioning process, and the common themes she sees in bot...

    34 min
  2. Ep8 - Navigating Grief Without Guilt with Rhiannon Spurgeon

    MAR 22

    Ep8 - Navigating Grief Without Guilt with Rhiannon Spurgeon

    Episode 8 - Navigating Grief Without Guilt with Rhiannon SpurgeonEpisode Summary:In this deeply insightful episode, Sarah talks with Rhiannon Spurgeon about the complex nature of grief, trauma, and finding peace through self-love and inner work. They explore how societal expectations and childhood environments shape our experiences of loss in adulthood.Guest Bio:Rhiannon Spurgeon is a trauma-informed coach, hypnotherapist, and bestselling author of "Grief Without Guilt." She helps people mana...

    56 min
  3. Ep 7 - A Somatic Approach to Letting Go of Good Girl Programming & Healing with Katy Murray

    MAR 15

    Ep 7 - A Somatic Approach to Letting Go of Good Girl Programming & Healing with Katy Murray

    Episode 7 - A Journey into the Divine Feminine with Katy MurrayEpisode Summary:Sarah catches up with her longtime friend Katy Murray about Katy's transformational journey from corporate life into facilitating sacred feminine reconnection for women through somatic coaching and circle work. They discuss leaving behind conditioning, trusting intuition over systems, and the role of sensitivity in relating to oneself and others. Guest Bio:Katy Murray is a soul guide, somatic coach and women'...

    45 min

  4. MAR 8

    Ep 6 - Procrastination isn't always about avoidance...

    Episode 6: Procrastination isn't always about avoidance... Episode Summary:In this episode, Sarah discusses procrastination from a neurodivergent lens, exploring how it can stem from overwhelm rather than avoidance. She shares her own experiences with autistic inertia, ADHD tendencies, challenges with task switching and executive function. Sarah provides coping strategies like leveraging accountability partners, external deadlines, doing brain dumps, and using Human Design for self-awar...

    24 min
  5. Ep 5 - Healing the Ancestral Line & Reclaiming Feminine Power with Natalia Komis

    12/23/2023

    Ep 5 - Healing the Ancestral Line & Reclaiming Feminine Power with Natalia Komis

    Episode 5 : Healing the Ancestral Line & Reclaiming Feminine Power with Natalia KomisEpisode Summary: In this episode I speak with my conscious business mentor Natalia Komis about her journey into spiritual and energy healing work. We discuss healing past trauma and reconnecting to feminine energy, her Temple Journey goddess energy activation program, ancestral healing, and using modalities as self-exploration tools. Natalia also shares about developing Mind Body Reconnect therapy and her...

    57 min

  6. 12/10/2023

    Ep 4 - What is conditioning?

    Episode SummaryIn this episode, Sarah dives into the concept of conditioning - the beliefs and patterns we develop in life that shape how we think and act. She explores how conditioning starts from birth and discusses positive vs negative conditioning. Sarah also shares a personal story of how not trusting herself earlier in life led to fear of decision-making down the road, and how she worked through this.Key Topics Covered- What conditioning is and how it forms from infancy based on c...

    33 min

  7. 12/01/2023

    Ep3 - Family Dynamics through the lens of Human Design

    Episode SummaryIn this episode, Sarah shares how human design has helped her better understand her family's dynamics and individual needs, especially as a parent of neurodivergent children. She provides real life examples of how knowledge of her kids' charts has allowed her to support them better and relate to each one based on their unique design. Key Topics Covered- How Sarah first turned to human design when struggling as a parent - Her son Ben's extreme sensitivity with mostly open ...

    37 min

  8. 11/10/2023

    Ep 2 - Understanding my Human Design

    Episode SummaryIn this episode, Sarah dives into her own human design chart and how it has impacted her life and business. She discusses being a Generator type, her open and defined energy centers, and some of the inherent contradictions and complexities within her chart.Key Topics Covered- Sarah's Generator type and undefined Root center- Her open Ajna and Crown centers and how this manifests- Her defined G Center, Sacral Center, and Emotional Solar Plexus - The Channel of Connection (Channe...

    31 min

  9. 11/10/2023

    Ep1 - Welcome to The Energetics of Being: A Human Design Podcast

    Episode SummaryIn this first episode of the Energetics of Being a Human Design Podcast, host Sarah Atkins introduces herself and shares her background, passions, and journey that led her to creating this podcast. Sarah discusses being an energetic alignment coach, quantum human design specialist, neurodivergent specialist coach, Akashic records practitioner, energy practitioner, business coach, and former teacher. She also shares about being a mom to three neurodivergent boys and being marrie...

    23 min
  • 9 Episodes

About

The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human.  We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood.  Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.

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