The Mass Leverage Podcast with Everett Henderson

Everett Henderson
  • 5.0 (10)
  • SELF-IMPROVEMENT

Every episode of Mass Leverage delivers a high impact habit to help you level up in a critical area of life. From fitness, physical health, mental health and personal relationships to money and technology, Mass Leverage cuts through the noise and helps you move the needle. Mass Leverage - the most important thing about the most important things.

  1. 04/02/2025

    The Time Management Episode

    This is one of our best episodes yet! Health and productivity coach Stephen Box came by to give us the Mass Leverage Play of the Day on time management and lots of other great advice. Resources Stephen Box WebsiteUnshakable Habits on InstagramCoach Smarter Podcast Freedom app Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    41 min

  2. 03/19/2025

    The Investment Episode

    Today's episode is a banger! Financial Advisor Mike Minvielle of Raymond James drops by to deliver the Mass Leverage Play of the Day on stock market investment.  Resources Mike Minvielle - Raymond James Dollar-Cost Averaging (DCA) Explained With Examples and Considerations Use Dollar-Cost Averaging to Build Wealth Over TimeWhat Does Diamond Hands Mean? Books The Intelligent Investor - Benjamin Graham (Amazon | Goodreads)A Random Walk Down Wall Street - Burton Malkiel (Amazon | Goodreads)The Essays of Warren Buffett - Warren Buffett (Amazon | Goodreads) Any opinions are those of Michael Minvielle and not necessarily those of Raymond James. Any information is not a complete summary or statement of all available data necessary for making an investment decision and does not constitute a recommendation. Every investor's situation is unique and you should consider your investment goals, risk tolerance and time horizon before making any investment. Prior to making an investment decision, please consult with your financial advisor about your individual situation. Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    36 min

  3. 12/10/2024

    The Resilience Episode

    Fight trainer and former professional fighter Gary Angelette brings us the Mass Leverage Play of the Day on resilience. Westbank Social Club Links WebsiteInstagram David Goggins Motivational Videos You Cannot Give UpTHE 4 MINUTE SPEECH THAT WILL CHANGE YOUR LIFEGET UP AND GET IT DONEPlaylist Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    23 min

  4. 09/18/2024

    The Credit Score Episode

    Veronica Reyes, Vice President and Deputy Director of National Market Operations at Trufund Financial Services, visits the show to give us the Mass Leverage Play of the Day on improving your credit score. Resources Trufund websiteLinkedInInstagramFacebook Other  Trust PlusCredit KarmaExperianannualcreditreport.com Netflix Series: How to Get Rich "Rich people use debt to leverage investments and grow cash flows. Poor people use debt to buy things that make rich people richer." - Grant Cardone Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    39 min

  5. 09/03/2024

    The Meditation Episode

    Jabari Walker, accomplished meditator and martial arts and fitness instructor, comes through to give us the Mass Leverage Play of the Day on meditation. Resources Hemi sync meditationDiaphragmatic breathing exercisesNola BJJNola MMATemple Gym Studies cited in show open Stress reduction correlates with structural changes in the amygdalaMindfulness practice leads to increases in regional brain gray matter densityNational Health Interview Survey Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    37 min

  6. 07/08/2024

    The Decluttering Episode

    Chalon LaFleur, founder and CEO of Be An Organized One drops by to give us the Mass Leverage Play of the Day on decluttering your home. Be An Organized One Links WebsiteInstagramFacebook Recommended Resources The Clutterbug PodcastThe Minimal Mom PodcastDecluttering at the Speed of Life by Dana K Whitepickupplease.org - picks up donations on behalf of charities, including Vietnam Veterans of America Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    31 min

  7. 03/08/2024

    The Online Dating Episode

    Ann Parnes, one of the leading matchmakers and dating coaches in the New Orleans area, comes on the show to deliver the Mass Leverage Play of the Day on making a better online dating profile. Ann can be reached at ann@afterhello.com. After Hello Links WebInstagramFacebookLinkedInLove at First Site by Erika Ettin Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    35 min

  8. 02/14/2024

    The Networking Episode

    Adele London, Director of Community Development at Propeller (a New Orleans-based nonprofit that supports local  entrepreneurs), drops by to give us the Mass Leverage Play of the Day on strengthening your professional network. Adele can be reached at alondon@gopropeller.org. Resources Propeller Online Resources Website FacebookInstagram New Orleans Area Chambers of Commerce New Orleans Chamber of CommerceNew Orleans Regional Black Chamber of CommerceHispanic Chamber of Commerce of Louisiana StrengthsFinder 2.0 (book) Disclaimer The content provided in this podcast is for informational and educational purposes only and does not constitute professional advice. My guests and I are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Attributions Intro and outro music by Retro Beatz Transition music by Lloyd Richards

    34 min
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5
out of 5
10 Ratings

About

Every episode of Mass Leverage delivers a high impact habit to help you level up in a critical area of life. From fitness, physical health, mental health and personal relationships to money and technology, Mass Leverage cuts through the noise and helps you move the needle. Mass Leverage - the most important thing about the most important things.

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