Keeping The Magic THE PODCAST

Charlotte Logan - Life Coaching

Igniting, powerful solo talks and conversations with amazing guests and co-hosts! A space that guides us home to our highest potential and magic within. 💫 Charlotte Logan, certified life coach, published author and yogi, shares her knowledge and insights gained from her own inner transformation. With the daily practice of yoga, meditation and self-inquiry, Charlotte has gained deep love for herself and others. She believes we all deserve our own love and forgiveness. The key to True Success... Follow on IG: keeping_the_magic

  1. JAN 12

    EPISODE 7: Tales of Resilience from the Poles with Guest Martyn Williams!!

    In this episode, I had the honor to welcome Martyn Williams, a legend of Resilience & Self- Realisation as described on his own Wikipedia page 💫 He shares his incredible journey with us from a young boy in Liverpool to a transformational teacher and adventurer, who has led expeditions to the North and South Poles.  He discusses the themes of resilience, fear, curiosity, and the importance of meditation in navigating life's challenges. Through personal anecdotes and insights, Martyn emphasizes the significance of embracing discomfort, questioning limiting beliefs, and finding ease in every situation. He also highlights the power of awareness and response in shaping our experiences and encourages us to explore our potential and keep the magic alive in our lives. There is so much to learn in this episode, take out your note books!  You can find out more on Martyn here below: Wikipedia https://en.wikipedia.org/wiki/Martyn_S._Williams Web site: www.enlighteningadventures.com  His Book: "Sure Lets Go" for sale on online book stores Chapters 00:00 Introduction to Martin Williams and His Journey 02:01 The Foundation of Curiosity and Exploration 06:04 Understanding and Navigating Fear 10:12 Cultural Perspectives on Fear and Limiting Beliefs 14:01 Accidental Expeditions: From Everest to the Poles 17:58 Lessons from Failure and Emotional Resilience 23:33 Elevating Frequency Through Awareness 25:51 Resilience in Extreme Situations 27:08 Transforming Challenges into Ease 28:12 Understanding True Resilience 30:00 Breaking Automatic Responses 32:40 The Power of Self-Awareness 34:41 Grace in Self-Reflection 36:54 Building Awareness Over Time 38:45 Meditation as a Daily Practice 44:39 Connecting with Martyn's Work

    41 min

About

Igniting, powerful solo talks and conversations with amazing guests and co-hosts! A space that guides us home to our highest potential and magic within. 💫 Charlotte Logan, certified life coach, published author and yogi, shares her knowledge and insights gained from her own inner transformation. With the daily practice of yoga, meditation and self-inquiry, Charlotte has gained deep love for herself and others. She believes we all deserve our own love and forgiveness. The key to True Success... Follow on IG: keeping_the_magic