The CHECK-IN with Jordan Checker

Jordan Checker
  • 5.0 (1)
  • Entrepreneurship

Short episodes. Big ideas. Founder, coach, and someone whose curiosity leads the way. Talks business, mindset, fitness, and everything high performance. No scripts. Just the stuff worth saying.

  1. 4d ago

    Your environment decides your future | Ep.002

    Your environment and psychosocial factors are the leading factors in how your future looks, and they're all in your control. https://www.incheckfit.com/ Why environment is the fastest lever on your trajectory, why most people read "environment" as location and miss the half that actually moves, and what it really costs to stay somewhere to save a few hundred dollars a month. Covers why the worst case of taking the risk is better than the best case of staying, why your word to yourself matters more than your word to anyone else, and the psychology of why small to medium-sized cities keep winning. 00:00 The mate who became someone else on holiday 00:41 Environment is not just location 01:05 Why I might move countries 02:02 Everything has a cost, not all of it is money 02:42 Worst case, you come back with more skills 03:17 The first step, and why it is the whole thing 04:03 Winning thoughts, winning talk, winning action 05:28 Moving to get out of a friendship group 06:39 If AI changes everything, risk gets cheaper 07:55 What a psychologist told me about environment 09:12 You are probably living inside the box

  2. Aug 8

    You'll never feel ready, that's the point | Ep 001

    You don't need to be perfect; you just need to start. Growth occurs in the arena, not on the sidelines. The setup was never the thing holding you back. Covers the excuse everyone is using right now about AI, what four years of building an app taught me about moving before you are ready, and why you will never have fewer skills than you do right now, which is exactly why now is the best time to start. CHAPTERS: 00:00 Why I killed the old podcast 01:01 The new format01:37 The camera is on a bed frame 02:45 Waiting for perfect is crushing your progress 03:51 "But ChatGPT can do that"04:46 I still can't write a line of code 06:24 You'll never have fewer skills than today 08:05 If you're young, time is on your side 08:31 Eight years of reps, one afternoon

  3. 09/05/2025

    Jake Doleschal's Ultimate GUIDE To Building Muscle - Ep:49

    Jake Doleschal is on a mission to bring the wisdom of the pre-steroid bodybuilding era and combine it with modern day science based methods to help people achieve build muscle. Episode filmed on: 09/12/24 Please support this podcast by SUBSCRIBING for more valuable content just like this. Get in touch in the comments below or head to: Instagram: ⁠⁠https://www.instagram.com/jordanchecker/⁠⁠ TikTok: ⁠https://www.tiktok.com/@jordanchecker⁠⁠ YouTube: ⁠https://www.youtube.com/channel/UCXFzX5Q5vlWU458SQTyHFfw⁠⁠ Find Jake here: Instagram: ⁠https://www.instagram.com/jakedoleschaltraining/

  4. 01/06/2025

    Hattie Boydle on How To Eat SMARTER, Holding Yourself To HIGHER Standards & Body Image Struggles - Ep.48

    Hattie Boydle, WBFF world champion and global fitness coach. Hattie will challenge you to step out of your comfort zone and understand there is no one-size-fits-all approach. We discuss the 80/20 nutrition rule, achieving sustainable health and fitness results, overcoming unhealthy relationships with food, holding yourself to high and realistic standards, dealing with negativity online, body image struggles and much more. Please support this podcast by SUBSCRIBING for more valuable content just like this. Get in touch in the comments below or head to: Instagram: ⁠https://www.instagram.com/jordanchecker/⁠ TikTok: https://www.tiktok.com/@jordanchecker⁠ YouTube: https://www.youtube.com/channel/UCXFzX5Q5vlWU458SQTyHFfw⁠ Find Hattie here: Instagram: https://www.instagram.com/hattieboydle/

  5. 12/12/2024

    Oscar Mairs: Modern Masculinity, Wealth Creation & Does Money Make You Happy? - Ep.47

    Oscar Mairs founded Helios Bio-Technology and Eagle Research Labs and is an IFBB bodybuilder and GPC powerlifter.   We discuss the current state of masculinity, where men can find purpose in a world that ‘needs’ them less, wealth creation and whether money brings happiness, embracing the analogue world that is good for the soul such as nature, art and time with loved ones, cryptocurrency and much more Please support this podcast by SUBSCRIBING for more valuable content just like this. Get in touch in the comments below or head to: Instagram: ⁠https://www.instagram.com/jordanchecker/⁠ TikTok: https://www.tiktok.com/@jordanchecker⁠ YouTube: https://www.youtube.com/channel/UCXFzX5Q5vlWU458SQTyHFfw⁠ Find Oscar here: Instagram: https://www.instagram.com/oscarmairs/

  6. 11/28/2024

    Mark Carroll: Achieve BETTER & More SUSTAINABLE Fitness Results - Ep.46

    Mark Carroll is one of the most in-demand fitness coaches in the world. He will help you train, eat and learn your way toward a stronger more confident version of yourself. We discuss whether women can handle more training volume than men, the number one strategy for achieving better and more sustainable results, whether there is any benefit in using training methods such as paused reps and how you can implement them into your training, how to optimise training when time is limited, why hip dip workouts are useless, and much more. Please support this podcast by SUBSCRIBING for more valuable content just like this. Get in touch in the comments below or head to: Instagram: ⁠https://www.instagram.com/jordanchecker/⁠ TikTok: https://www.tiktok.com/@jordanchecker⁠ YouTube: https://www.youtube.com/channel/UCXFzX5Q5vlWU458SQTyHFfw⁠ Find Mark here: Instagram: https://www.instagram.com/coachmarkcarroll/

  7. 11/18/2024

    10 ESSENTIAL Summer Weight Loss Tips - Ep.45

    Today is a solo episode where I talk about my top 10 things to consider when pursuing a weight loss journey from the fundamentals of fat loss to why the BMI isn’t always accurate and everything inbetween. Please support this podcast by SUBSCRIBING for more valuable content just like this. Get in touch in the comments below or head to: Instagram: ⁠https://www.instagram.com/jordanchecker/⁠ TikTok: https://www.tiktok.com/@jordanchecker⁠ YouTube: https://www.youtube.com/channel/UCXFzX5Q5vlWU458SQTyHFfw⁠

  8. 11/12/2024

    Lino Hola: Overcome Past TRAUMA & ELEVATE Your Conscious Mind Through BREATHWORK - Ep.44

    Lino Hola is a Breathwork Facilitator, Founder of Men’s Medicine, and Co-Founder of The Breathe Room Global. Lino will help you break through past trauma to live a long and fulfilling life. We talk about the importance of men being surrounded by other good men, using different breathwork techniques to achieve various outcomes such as: activate, regulate and release, the concept that everyone has trauma no matter how big or small and why we need to deal with our trauma so we don’t bleed on those that didn’t cut us, why nasal breathing is better than mouth breathing and so much more. Please support this podcast by SUBSCRIBING for more valuable content just like this. Get in touch in the comments below or head to: Instagram: ⁠https://www.instagram.com/jordanchecker/⁠ TikTok: https://www.tiktok.com/@jordanchecker⁠ YouTube: https://www.youtube.com/channel/UCXFzX5Q5vlWU458SQTyHFfw⁠ Find Lino here: Instagram: https://www.instagram.com/coachhola/  Mens Medicine: https://www.mensmedicine.work/  The Breathe Room Global: https://www.instagram.com/thebreatheroomglobal/

See All (50)

About

Short episodes. Big ideas. Founder, coach, and someone whose curiosity leads the way. Talks business, mindset, fitness, and everything high performance. No scripts. Just the stuff worth saying.

Information