The Sumedh Bilgi Podcast (Self-Help Podcast)

Sumedh Bilgi

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Society & Culture

A show dedicated to exploring the depths of who we are.Conversations about life, self-awareness and purpose. A life of meaning, for all of us.Conceptualized by Bilgi Meedia Sound Engineering by Viraj Mande; Editing by Navjot Singh

08/30/2022

Introducing The Sumedh Bilgi Podcast

I’m Sumedh Bilgi & welcome to the my podcast. One honest look at our lives, MANY OF US would come to realize that we’re trapped in the past, confused in the present and fearful of the future - our experiences have scattered us and we’re in the wait of a force to help us collect the pieces & move out of the trap and towards more meaning - that’s what this podcast aims to contribute towards. On the show, we speak to mental and physical health professionals and everyday people, about life with mental health at its core, as we bring you closer to their thoughts, their actions and tools, which could help you identify with your life’s challenges and help you overcome what seems impossible. We aim to bring you that one insight, that one push perhaps, to help you move towards stillness and then proceed to a life that brrings MORE to you. SUBSCRIBE TO US, DROP US A REVIEW AND CATCH EPISODES EVERY THURSDAY - WHEREVER YOU GET YOUR PODCASTS
08/30/2022

#1 Drugs, Alcohol & Social Media Addiction ft. Dr Abhijit Nadkarni | Self Help Podcast

On EPISODE 1 of the podcast, we chat with substance use, abuse & addictions specialist, Dr Abhijit Nadkarni. Dr Nadkarni has worked in an attempt to understand and solve addiction for decades and explains the key factors behind age old and new forms of substance and behavioral addiction. On this show we discuss: 1)Alcohol addiction 2)India's situation with drugs 3)Social media addiction 4)How to stop drinking alcohol extensively Drop us a review & subscribe to us if you found value! New episodes, every Thursday @ 9 AM!
08/30/2022

Why is anxiety so painful? ft. Mental Health Professional, Miriam Sequeira | Self Help Podcast

Support us to continue creating these episodes: https://www.patreon.com/sumedhhbilgi The BIG SHADOW that LURKS and THREATENS our everyday can be worked with. Yes, you heard that right. On today’s podcast we are joined by Mental Health Professional, Miriam Sequeira, who talks about how we feel intimidated by the anxiety in our everyday lives and want to get rid of it – but the truth is, while anxiety might continue to show up in various settings, changing our perspective about it and accepting that it is a part of our lives, helps us live happier lives. We discussed: 1)The need to change our perception about anxiety. 2)The all-or-nothing attitude of the millennial generation & the perils of it. 3)We listed down stress patterns that people face in today's times. 4) And spoke about anxiety relief mechanisms. SUBSCRIBE TO US, DROP US A REVIEW and SHARE!
08/30/2022

What does a life of balance really mean? ft. Shayamal Vallabhjee | Self Help Podcast

Shayamal is a monk, a high-performance coach, a writer & an entrepreneur. He sits down virtually with Sumedhh to talk about: 1)What is a balanced life? 2)The pre-requisites to pursue stillness and meditation. 3)Making intention our north star. 4)Let go of your identity, do not hold on to anything in life. Drop us a review & subscribe to us, wherever you get your podcasts. Support the podcast: https://www.patreon.com/sumedhhbilgi?fan_landing=true
08/30/2022

Swami Purnachaitanya on meeting Sri Sri Ravi Shankar, Meditation & Acceptance + We do a Mini-Meditation | Self Help Podcast

MEDITATE WITH US ON THE SHOW - Swamiji's 7-minute mini meditation @ 53:43 Swami Purnachaitanya's latest book: https://www.amazon.in/Looking-Inward-Meditating-Survive-Changing/dp/0143452088 On episode 4, Swamiji and I chat about his life story, about meeting his Gurudev Sri Sri Ravi Shankar, we do a mini meditation together and discuss why people struggle to meditate and why they should make it an everyday part of life. Born in the Netherlands, to a Dutch father and an Indian mother, now Swami Purnachaitnya ji was always drawn to the spiritual side of life. While he continued his spiritual practices in the innocence of his teens, he always wished for a master to show him the way and then for him to teach the world, what he thinks are the tools to live a happy life - meditation and yoga - and he has done exactly that over the last 15 years, while being a key member of the Art Of Living Foundation. A privilege to have him on the show. Drop us a review, subscribe and share.
08/30/2022

The Realities of Entrepreneurship ft. Savitha Nanjappa | Business | Self-Help

We're back with a quick re-brand and a more sustainable approach :) And we're joined by Savitha Nanjappa on the fifth episode of this podcast where we look at entrepreneurship for a macro and micro lens, helping you choose better. Book yourself the super services of Success With Savitha: https://successwithsavitha.com/ You can check out Savitha's work here: https://www.instagram.com/successwithsavitha/ RATE US! PUHLEAZE!
08/30/2022

Slow-Down Ageing, Improve Red-Blood Cells Production & Increase Lifespan | Workout | Training | Self Help Podcast | Sumedh Bilgi

Follow me on Instagram: https://www.instagram.com/sumedhbilgi/ YouTube: https://www.youtube.com/channel/UCteIk5rsGdQRIdMIaydKFGg Facebook:https://www.facebook.com/SumedhhBilgi1711/ It's good to be back!
08/30/2022

Intuitive Ability, Communication Prowess & Gestures of Love in Animals ft. Dr Chaitanya Sridhar | Self Improvement Podcast

Support Aane (All About Nature Of Elephants) - https://www.instagram.com/aane.trumpeting/ Dr Chaitanya Sridhar talks to us on this episode of The Sumedh Bilgi Podcast about elephants, energy fields, learning to be present from dogs and Anima Mundi - among more! SUBSCRIBE!

1 Trailer

7 Episodes

Trailer

Introducing The Sumedh Bilgi Podcast

I’m Sumedh Bilgi & welcome to the my podcast. One honest look at our lives, MANY OF US would come to realize that we’re trapped in the past, confused in the present and fearful of the future - our experiences have scattered us and we’re in the wait of a force to help us collect the pieces & move out of the trap and towards more meaning - that’s what this podcast aims to contribute towards. On the show, we speak to mental and physical health professionals and everyday people, about life with mental health at its core, as we bring you closer to their thoughts, their actions and tools, which could help you identify with your life’s challenges and help you overcome what seems impossible. We aim to bring you that one insight, that one push perhaps, to help you move towards stillness and then proceed to a life that brrings MORE to you. SUBSCRIBE TO US, DROP US A REVIEW AND CATCH EPISODES EVERY THURSDAY - WHEREVER YOU GET YOUR PODCASTS

A show dedicated to exploring the depths of who we are.Conversations about life, self-awareness and purpose. A life of meaning, for all of us.Conceptualized by Bilgi Meedia Sound Engineering by Viraj Mande; Editing by Navjot Singh

Creator

Sumedh Bilgi
Episodes

8
Rating

Clean
Copyright

© Copyright 2022 Sumedh Bilgi
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The Sumedh Bilgi Podcast (Self-Help Podcast)