Who The Hell Am I? Beneath The Performance

Heather Beebe
  • 5.0 (2)
  • Self-Improvement

This podcast is an exploration of what happens when high-performing women stop chasing the next version of themselves and start returning to the one they left behind. We'll talk about nervous system healing, identity, burnout, leadership, relationships, spirituality, creativity, women's rights, wellness, and the stories we've inherited that quietly shape our lives. Some episodes will be conversations with incredible guests. Others will be just me, thinking out loud, asking hard questions, sharing what I'm learning, and inviting you into the messy, beautiful process of becoming more yourself.

  1. Jun 12

    Returning To The Wild I Left Behind

    What if the parts of you that feel "lost" were never actually gone? In this first episode of Who the Hell Am I?: Beneath the Performance, I'm sharing the story behind my original song, "Returning to the Wild I Left Behind," and the unexpected journey that brought me back to songwriting after decades away. As a teenager, I wrote songs constantly. Somewhere along the way, I stopped. I thought I had left music behind when I walked away from religion, only to realize I had unconsciously buried a piece of my own creativity along with it. I'll share how I used AI as a creative collaborator—writing the lyrics myself, singing them into the app, and allowing technology to help bring the music to life—and why the experience became so much bigger than making a song. It became a homecoming. This conversation opens the door to the first pillar of my work: Return. Return to your body. Return to your truth. Return to the patterns, passions, and pieces of yourself that existed before the world told you who you needed to be. If you've ever wondered where your spark went, or felt like you've spent years performing versions of yourself that everyone else needed, this episode is an invitation to ask a different question: What did you love before you learned who you were supposed to be? Maybe the wild you left behind wasn't lost. Maybe she's been waiting for you to remember the way home. Welcome to Who the Hell Am I?: Beneath the Performance.

    42 min

  2. 01/20/2025

    Holistic Hustle: Entrepreneurs’ Secrets to Living Their Best Life with Erin Ward

    Podcast: Who The Hell Am I?: Identity & Well-being PodcastSeries: The Whole LeaderEpisode Title: Holistic Hustle: Entrepreneurs’ Secrets to Living Their Best LifeHost: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic WellnessGuest: Erin Ward, From Teacher to Holistic Health Guru to The Copy Write Girl Episode Overview:Join Heather and Erin as they dive deep into the essentials of living a fulfilled life while managing the demands of entrepreneurship. This episode is packed with insights on how holistic practices can elevate both your personal life and business success. Topics Covered: Mindset and the Law of Attraction: Discover how your thoughts shape your reality and how you can harness this power to your advantage. The Power of Self-Talk and Language: Learn about the transformative effects of positive self-talk and mindful communication on your mental health. Stepping Out of Your Comfort Zone: Erin shares the compelling 'nail analogy' to illustrate why discomfort is necessary for growth. Daily Routines for Well-being: Practical tips for integrating routines that support both physical and mental health. Diet and Innovation in Wellness: Discussion on the impact of diet choices and the use of stem cell patches for health optimization. Embracing Your Purpose: Strategies for overcoming self-doubt and fully stepping into your life's purpose. Connect with Our Guest: Erin Ward - The Copy Write Girl Stay Connected with Heather: Visit Rebolistic Wellness for more resources on holistic health and well-being. Make sure to subscribe and leave a review if you found value in our discussion, and share with anyone who might benefit from today’s episode!

    51 min

  3. 12/12/2024

    The Art of Wellness: Connecting Vocal Health, Self-Discovery, and Confidence with Irma Joyner

    Who the Hell Am I?: Identity & Wellbeing Podcast Episode: "The Art of Wellness: Connecting Vocal Health, Self-Discovery, and Confidence" with Irma Joyner Release Date: 12/12/2024 Host: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic Wellness Guest: Irma Joyner, Professional Vocalist, Vocal Coach, and Founder of Joyner’s School of Music Episode Highlights: The Connection Between Nutrition and Vocal Health: Irma shares how a plant- and fruit-based lifestyle has enhanced her physical wellness, boosted her energy, and improved her vocal performance. Inner Shadow Work and Self-Discovery: Learn how addressing limiting beliefs and overcoming fears can unlock both personal growth and professional success. Releasing Self-Doubt and Building Confidence: Irma offers practical strategies to overcome mental barriers and embrace freedom in creative expression. The Integration of Wellness and Artistry: Discover how balancing the mind, body, and spirit can elevate both your artistry and overall well-being. Connect with Irma Joyner: Website: www.joynersschoolofmusic.com Program: Voice Launch Masterclass Use promo code HEATHERBEEBE for 20% off! Instagram: @voicelaunchmasterclass Facebook: Joyner’s School of Music YouTube: Irma’s Voice Launch Masterclass Connect with Heather Beebe and Rebolistic Wellness: Website: www.rebolisticwellness.com Don’t Miss This Inspiring Episode!Tune in to this powerful conversation to learn how integrating wellness and artistry can unlock your full potential as a leader and creative. Subscribe to Who The Hell Am I? podcast for more episodes exploring how high performers thrive physically, mentally, emotionally, and spiritually!

    1h 28m

  4. 12/04/2024

    Finding Your Voice & Setting Boundaries with Grethe Fremo

    Host: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic Wellness Guest: Grethe Fremo, Transformational Coach, Energy Healer, and Tantric Practitioner In this episode of The Whole Leader, Heather sits down with transformational coach and energy healer Grethe Fremo to dive into topics around empowerment, emotional safety, and authentic self-expression. Grethe brings her expertise in PSYCH-K®, the Emotion, Body and Belief Code, and Norse shamanism to the conversation, offering insights and tools to help you transform your life. Together, Heather and Grethe explore how energy healing can be used to connect to the subconscious mind and shift limiting beliefs. They also discuss the importance of boundaries—particularly the power of saying no—and the journey to finding and using your voice. Grethe shares her unique perspective on how practices like tantra can help individuals navigate safety, communicate desires, and cultivate a deeper understanding of wants and needs. Key Topics Discussed: Understanding energy healing and the subconscious mind Common limiting beliefs and their impact on our well-being Identifying and navigating emotional safety, including gaslighting How tantra can be used as a tool for emotional empowerment The power of saying no and setting boundaries Understanding wants and needs Practical steps for finding and using your voice If you've ever struggled with setting boundaries, expressing your needs, or trusting your inner voice, this episode will provide actionable insights and inspiration to guide you forward. Connect with Grethe Fremo: Website: www.coachgrethe.com YouTube: Coach Grethe Instagram: @coachgrethe Schedule a Free Strategy Call: Book Now Mentioned in the Episode: Dr. Gabor Maté on the Mel Robbins Podcast: A discussion on autoimmune disease and the mind-body connection. Listen here For more insights, coaching opportunities, and upcoming events, connect with Heather at www.rebolisticwellness.com. Tune in to The Whole Leader series and continue exploring what it means to thrive physically, mentally, emotionally, and spiritually!

    1h 1m

  5. 10/25/2024

    Building Abundant Life Through Mindful Business

    Host: Heather Beebe, Founder of Rebolistic Wellness Guests: Nathan Taubert (Business Owner - Taubert & Co.) Series: The Whole Leader Release Date: October 25, 2024 Podcast Title: Building Abundant Life Through Mindful Business In this episode of The Whole Leader, host Heather Beebe, Founder of Rebolistic Wellness, sits down with Nathan Taubert, a successful business owner, athlete, father, and husband. Nathan runs Taubert & Co., a wallpaper installation company located in Atlanta, GA that is expanding into design and other trades. Beyond his business, Nathan is deeply passionate about personal growth, mindfulness, and breathwork, with aspirations to step into the world of coaching. Throughout the conversation, Heather and Nathan explore topics that blend entrepreneurship and personal development, diving deep into how redefining business culture can lead to both personal and professional growth. Nathan shares his journey of cultivating authenticity in his work and life, and how embracing vulnerability has been a powerful tool in overcoming fear and creating a thriving business. Key Topics Discussed: Redefining business culture to foster growth and authenticity The importance of mindfulness and energy in business practices Hiring and team dynamics: attracting the right people for your business Overcoming the fear of being seen and embracing vulnerability The process of letting go of fear and celebrating growth Exploring diet, beliefs, and how they contribute to an abundant life The power of trusting yourself in both personal and business decisions Nathan’s story is an inspiring example of how personal growth can elevate your leadership, team culture, and ultimately your success. His insights are valuable for any business owner or individual looking to align their life and work with authenticity and purpose. Contact Information for Nathan and Taubert & Co.: Website: Taubert & Co. Instagram: @taubertandco Tune in to this inspiring episode and learn how to create an abundant life by trusting yourself, embracing your journey, and letting go of fear. Stay connected and inspired by following the The Whole Leader series as we continue to explore all facets of health and leadership with some of today’s most empowering voices. The Whole Leader is hosted by Heather Beebe, a wellness expert, health and leadership coach, and founder of Rebolistic Wellness. This podcast is dedicated to helping high performers integrate holistic practices into their leadership and personal growth journey. Subscribe and Follow: Stay connected with Heather Beebe and the "The Whole Leader" series for more inspiring stories and practical advice. Follow us on Facebook, Instagram, or LinkedIn and subscribe on YouTube, Spotify, or Apple Podcasts.

    1h 51m

  6. 10/14/2024

    Tips for Successful Women Who Are Daring to Get Curious About Holistic Practices

    Welcome to our new series, The Whole Leader, where we explore the physical, mental, emotional, and spiritual health of high performers. In this episode, I am joined by the incredible Leanne Jamison, a Women's Empowerment Coach, Holistic Business Coach, Legacy Leader, Licensed Professional Counselor (LPC), Certified Soma Breathwork Instructor, Certified Light Leader, and Master Shaman. Leanne takes us on a deep dive into her personal journey of transformation, sharing how personal loss and growth shaped her leadership approach. We explore the critical importance of prioritizing health and wellness in leadership, along with why mindset is the true key to achieving lasting wellness. Leanne also shares how trusting your intuition can guide you through life's biggest transitions and transformations. We talk about the role of community in empowering women, and how to find balance between business success and integrating holistic practices into daily life. This episode is packed with inspiration and practical tips for successful women who are curious about exploring holistic wellness to support their personal and professional growth. Topics Covered: Leanne’s journey of transformation through personal loss and growth Prioritizing health and wellness as a leader How mindset plays a crucial role in wellness Trusting your intuition through transitions The role of community in women's empowerment Balancing business with holistic practices Connect with Leanne Jamison: Leanne's LinkTree Stay connected and inspired by following the The Whole Leader series as we continue to explore all facets of health and leadership with some of today’s most empowering voices. The Whole Leader is hosted by Heather Beebe, a wellness expert, health and leadership coach, and founder of Rebolistic Wellness. This podcast is dedicated to helping high performers integrate holistic practices into their leadership and personal growth journey. Subscribe and Follow: Stay connected with Heather Beebe and the "The Whole Leader" series for more inspiring stories and practical advice. Follow us on Facebook, Instagram, or LinkedIn and subscribe on YouTube, Spotify, or Apple Podcasts. #RebolisticWellness #TheWholeLeader #HolisticLeadership #WomensEmpowerment #MindsetMatters #TrustYourIntuition #LeanneJamison #WellnessInBusiness #LeadershipJourney

    45 min

  7. 09/22/2024

    Financial Alignment for a Strong Relationship

    Episode Title: Financial Alignment for a Strong RelationshipHost: Heather Beebe, Founder of Rebolistic WellnessGuests: Jonelle Gonsalves, Financial services professional, Life license, Investment licensed (Series 6, 63, 26), Youth Basketball CoachDee Davis, Financial Advisor, Life insurance license, Series 6, 63, 26, 65, Certified Tax Preparer, Quickbooks Pro Advisor, Mortgage Loan Officer, BA in Accounting Series: Power Couple SpotlightRelease Date: September 22, 2024 Contact Links:Jonelle Gonsalves: Primerica ProfileDee Davis: Live More Profile Topics discussed: Balancing work and relationships Navigating financial conversations as a couple The impact of upbringing on financial mindsets Overcoming financial fears Changing money stories and healing generational money patterns Building healthy financial habits Self-connection and being a financially empowered couple Subscribe and Follow:Don’t miss future episodes of Power Couple Spotlight! Follow us on Facebook, Instagram, or LinkedIn and subscribe on YouTube, Spotify, or Apple Podcasts. #PowerCoupleSpotlight #RebolisticWellness #financialalignment #RelationshipGoals #CouplesInspiration #EmpowermentCoach #HealthAndWellness #VulnerabilityInRelationships #NewPodcastEpisode

    1h 3m

  8. 09/10/2024

    The 5 Pillars That Make A Power Couple

    Host: Heather Beebe, Founder of Rebolistic Wellness, Certified Health Coach, Luxury Retreat LeaderGuest: Claribel Corona, Certified Health & Wellness Counselor, Empowerment & Beauty Coach, Educator, Pro Makeup Artist, Skin Specialist, Founder of Clarity With ClaribelSeries: Power Couple SpotlightRelease Date: 9/10/2024 In this episode of Power Couple Spotlight, Heather Beebe sits down with Claribel Corona to discuss the foundational pillars of successful relationships. Claribel, who holds a BA in Communications and an MA in Human Services Counseling, brings her experience as a health and wellness counselor and beauty expert to the conversation. Together, they explore: The 5 pillars that make up a power couple and how to build a strong partnership The importance of having the hard conversations in relationships, and how modeling this behavior helps our kids establish confidence in their own lives How to create a strong foundation as a couple The power of vulnerability and its role in deepening connection Claribel also provides a preview of her upcoming workshop, "The Beauty in Us," which she'll be leading at the couple’s mini-retreat on September 29th, 2024, in St. Augustine, FL. This workshop will guide couples in finding beauty and strength in their relationships by embracing their true selves. Interested in joining the retreat? Sign up here: Rebolistic Wellness Events Learn more about Claribel's work here: Clarity With Claribel Subscribe and Follow:Don’t miss future episodes of Power Couple Spotlight! Follow us on Facebook, Instagram, or LinkedIn and subscribe on YouTube, Spotify, or Apple Podcasts. #PowerCoupleSpotlight #RebolisticWellness #BeautyInUs #RelationshipGoals #CouplesInspiration #EmpowermentCoach #HealthAndWellness #VulnerabilityInRelationships #NewPodcastEpisode

    1h 28m
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Ratings & Reviews

5
out of 5
2 Ratings

About

This podcast is an exploration of what happens when high-performing women stop chasing the next version of themselves and start returning to the one they left behind. We'll talk about nervous system healing, identity, burnout, leadership, relationships, spirituality, creativity, women's rights, wellness, and the stories we've inherited that quietly shape our lives. Some episodes will be conversations with incredible guests. Others will be just me, thinking out loud, asking hard questions, sharing what I'm learning, and inviting you into the messy, beautiful process of becoming more yourself.

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