E11evate

Kyle Goodknight
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In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

  1. Emotional Burdens and Coping: Navigating the Reality of Emergency Calls

    NOV 12

    Emotional Burdens and Coping: Navigating the Reality of Emergency Calls

    In this episode, Kyle Goodknight opens with remarks and a poignant poem that sets the stage for an insightful discussion on the emotional weight of emergency calls for first responders. The conversation delves into the harsh realities and emotional burdens they face, highlighting the critical need for effective coping mechanisms. Strategies for managing these pressures are explored, offering listeners practical insights into maintaining resilience in such demanding roles. The episode underscores the importance of addressing mental health challenges and fostering a supportive environment for those on the front lines.

    3 min
  2. Echoes of Silence: Carrying the Unseen Weight (Song)

    AUG 19 · BONUS

    Echoes of Silence: Carrying the Unseen Weight (Song)

    In this episode, Kyle Goodknight reflects on the complexities and rewards of first responder work, emphasizing the challenges and resilience required in the field. He explores strategies for managing stress and trauma, highlighting the importance of community and peer support in fostering resilience. The episode features a listener Q&A segment, offering insights into common concerns and experiences shared by first responders. Sponsored by Resilience Gear, the discussion underscores the role of supportive networks and concludes with a preview of the upcoming episode, continuing the conversation on resilience and support in the first responder community.

    3 min
  3. Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health

    12/31/2024

    Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health

    In this episode, Kyle Goodknight and Bryony Gilbey delve into the challenges faced by EMS professionals, spotlighting the documentary "Honorable but Broken: EMS in Crisis." Bryony shares her insights on public perceptions and the motivations behind the film. They discuss EMS retention, turnover, and the effects of low experience, highlighting training and support disparities. The conversation covers the documentary's content, its impact, and engagement with officials. They explore mental health education, legislative efforts, and recent advancements in EMS, concluding with advocacy for the profession and upcoming projects.

    42 min
  4. Addressing Trauma: Mental Health Strategies and Support for First Responders

    12/24/2024

    Addressing Trauma: Mental Health Strategies and Support for First Responders

    In this episode, Kyle Goodknight and Dr. Doug Gallo explore the impact of trauma on clinicians and the need for mental health resources. They discuss the evolution of support in departments, challenges in finding specialized therapists for first responders, and the importance of normalizing mental health discussions. Dr. Gallo shares his EMS journey, touching on critical incident stress debriefing and the integration of mental health education. Topics include cumulative trauma, empathy, suicide risks, compassion fatigue, burnout, retention issues, the Great Resignation, and rural EMS challenges, highlighting the integration of mental health into overall well-being.

    45 min
  5. Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives

    12/17/2024

    Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives

    In this episode, Kyle Goodknight and Steve Click explore the vital mental health aspects for first responders. Steve shares his career journey and personal experiences, emphasizing peer support and leadership in wellness. They discuss mental health support systems, critical incident leave, and share stories of resilience and self-care. The episode highlights normalizing mental health education and the impact of peer support programs. Topics include family communication, mental health costs, and community engagement, concluding with reflections on expanding wellness initiatives.

    53 min
  6. From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies

    12/10/2024

    From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies

    Kyle Goodknight and Zach Loescher dive into the challenges faced in EMS, focusing on mental health and transitioning out of the field. Zach shares his personal journey, including his entrepreneurial endeavors and battle with alcoholism. The conversation explores mental health treatment approaches like hypnotherapy and highlights Zach's business ventures in lead automation and AI engagement. They discuss the evolution of the Elevate podcast, emphasizing learning from failures. Listeners gain insights into lead generation, the Facebook algorithm, and automation strategies for LinkedIn and video messaging. The episode normalizes mental health conversations, promotes Zach's podcast, and encourages entrepreneurial paths for first responders.

    48 min
  7. Engineering Mindsets and Nervous System Care for First Responder Resilience

    12/03/2024

    Engineering Mindsets and Nervous System Care for First Responder Resilience

    In this episode, Kyle Goodknight is joined by Daniel Packard to explore the engineering mindset's role in addressing fear and stress for first responders. Daniel shares his background in engineering and personal struggles, and how these experiences led to a system that simplifies problems through root cause analysis. The duo discusses the misconception of fear as solely a mental issue, emphasizing the nervous system's crucial role. They highlight the importance of daily nervous system maintenance, comparing it to physical therapy, and share transformational stories of resilience. Listeners are offered a special opportunity for a free coaching call with Daniel. The episode wraps up with reflections on the generational impact of a healthy nervous system.

    1h 10m
  8. Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness

    11/26/2024

    Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness

    Kyle Goodknight and Tim Funk explore the world of equine therapy in this episode. Tim shares his personal journey to founding Stock Hands, highlighting the therapeutic benefits and activities offered through their programs. The discussion delves into participants' experiences and the profound impact of equine therapy on mental health. They address challenges related to funding, insurance, and collaboration with the VA, emphasizing the importance of training and peer support. The episode encourages listener involvement and community outreach, featuring upcoming events like the "Deck the Stalls" fundraiser. Kyle also shares his own experiences with equine therapy, and the episode wraps up with sponsor acknowledgments and a call to action.

    33 min
See All (32)

About

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

Information

  • Creator
    Kyle Goodknight
  • Years Active
    2023 - 2025
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © 2025 Kyle Goodknight
  • Show Website
    E11evate