The Life-first Coaching Business Podcast

Leonie Novorol
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The business and marketing podcast for health, wellness, and personal development coaches.  Hosted by business coach Leonie Novorol, this podcast helps purpose-driven coaches learn how to attract dream clients, create irresistible coaching offers, and grow a successful coaching business without burnout. Each episode covers client attraction strategies, authentic sales techniques, business tools and system, and mindset shifts so you can launch, grow, and scale your coaching business with clarity and confidence.  Whether you’re just starting out or ready to scale, you’ll find practical advice to simplify your strategy and finally achieve the freedom you’ve been working toward. Follow Leonie on Instagram at @leonie.businesscoach for more tips, tools, and inspiration on creating a coaching business that lights you up.

  1. FEB 11

    How to Use AI in Your Coaching Business Without Losing Integrity or Authenticity Ep.77

    Using AI in Your Coaching Business — Without Losing Integrity, Authenticity, or Your Human Touch Using AI in your business can feel like a huge opportunity… and also a bit uncomfortable. Many coaches are wondering: How do I use AI effectively without losing my voice?How do I stay ethical and value-aligned?And how do I use it in a way that actually saves time — instead of creating more work?In this episode, I’m sharing how I personally use AI tools like ChatGPT in my business — not as a replacement for my thinking, creativity, or intuition, but as a supportive assistant that helps me work more efficiently and protect my energy. If you’re a solopreneur wearing all the hats and craving a more spacious, life-first way of working, this episode will help you find your own balanced approach to AI. In this episode, we cover: Why AI works best as an assistant — not a decision-maker or creative replacementThe 20–60–20 approach to using AI without losing your human touchHow to use AI to organise and refine your ideas — without outsourcing your thinkingWhy good prompts (and good context) matter more than the tool itselfHow to reduce back-and-forth with AI so you’re using it more efficiently and ethicallyThe importance of feeding AI your brand voice, values, and ideal client contextWhy AI can’t replace your lived experience, intuition, or client relationshipsHow to avoid using AI as a way to “do more” — and instead use it to do less, betterA life-first perspective on AI, energy use, and intentional business systemsA life-first way to think about AI AI can’t replace: Your point of viewYour lived experienceYour intuitionYour relationship with your audienceOr the way you support your clientsUsed intentionally, AI can help you: Simplify your marketingSave hours of timeReduce decision fatigueAnd build a business that actually supports your lifeJoin the FREE Training If you’d like support creating a calm, repeatable client attraction system — and learning how to use tools like AI in a way that feels ethical, aligned, and life-first — I’d love to invite you to my free live training: The Life-First Client Attraction Framework Inside the training, I’ll walk you through a simple 4-step process to: Clarify your message and offerCreate a repeatable way to attract clientsBuild momentum without burnoutLay strong foundations for sustainable growth👉 REGISTER HERE Free Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    15 min

  2. FEB 3

    3 Things Blocking You From Clients (Even Though You’re Getting Visible) Ep.76

    If you’re a coach who’s already showing up online - posting on social media, talking about your coaching, and putting real effort into getting visible - but it’s still not translating into enough clients, this episode is for you. In this episode of the Life-First Coaching Business Podcast, we’re not talking about doing more, hustling harder, or completely changing your strategy. Instead, I’m breaking down three very specific (and common) things that quietly block coaching clients, even when you’re doing everything “right” and the simple shifts you can make to start seeing results from the effort you’re already putting in. This episode is all about clarity, structure, and converting visibility into clients, without burnout or overwhelm. In this epsiode I cover: Why being visible alone doesn’t create coaching clientsThe mistake many coaches make when they post content without a clear next stepHow to invite people to book discovery calls without feeling salesyWhy connection and empathy aren’t enough to convert (and what’s missing)The positioning gap that stops ideal clients from taking actionWhy playing it safe in your messaging slows down client attractionHow bold, clear leadership in your content builds trust and momentumWhat actually needs to happen to move someone from stranger to clientTimestamps: 00:00 Introduction: Turning Visibility into Clients 00:30 Welcome to Life First Coaching Business Podcast 00:58 Three Key Blocks to Converting Visibility into Clients 01:30 Block 1: Lack of Clear Next Steps 03:49 Block 2: Weak Positioning in Content 06:05 Block 3: Playing It Too Safe 07:45 Bringing It All Together: Clarity and Structure 09:08 Upcoming Free Training: Life First Client Attraction Formula 09:54 Conclusion and Call to Action This isn’t about working harder or posting more. It’s about structure. When your messaging, positioning, and next steps are clear, your effort compounds — and visibility starts turning into discovery calls, conversations, and clients. If you’re already showing up, you’re not behind.  You’re closer than you think. FREE TRAINING INVITE 🎓 If this episode resonated, I’m going deeper into all of this in my free live training: The Life-First Client Attraction Formula In this training, I’ll walk you through a clear 4-step framework to help you: Build clarity in your messagingCreate a simple, sustainable structureAttract coaching clients without hustle or burnout📅 February 24  🎟️ Save your seat here There will also be live Q&A, so you can get support specific to your coaching business. If this episode resonated, send me a DM on Instagram — I always love hearing what landed for you. A Free Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    11 min

  3. JAN 27

    The Underrated Growth Strategy You Need as a Values-Led Coach Ep.75

    If you’re building a coaching business right now, it can feel like growth always requires more — more content, more visibility, more strategy. But there’s one growth strategy that has consistently made business feel lighter for me — and it’s one many coaches overlook. In this episode, I’m sharing why connection and community are one of the most underrated growth strategies for coaches, especially if you value sustainability, alignment, and not doing business alone. You’ll hear: Why traditional networking puts so many coaches offA reframe on networking that makes it feel supportive, not salesyHow being around other coaches makes brave business action feel easierWhy connection-first spaces accelerate growth without burnoutSimple ways to build meaningful relationships without overcomplicating itIf you’ve been craving more support, motivation, and grounded connection as you grow your coaching business — this episode is for you. Resources mentioned: Coaches Connect: Free Virtual Networking Empower Her Networking Community Other helpful links: Other Links: FREE 1-page Spacious Blueprint and Mini TrainingThe Life-first Launch KitInstagramWebsiteTimestamps: 00:00 Introduction: The Key to Business Growth 01:01 Personal Networking Journey 02:10 Discovering Empower Her Community 02:50 The Power of Connection 03:49 Reframing Networking 05:49 Practical Tips for Building Connections 07:06 Upcoming Coaches Connect Event 07:46 Conclusion and Resources This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    9 min

  4. JAN 14

    How to Build your Personal Brand as a Coach in 2026 (Without Burning Out) Ep.74

    You’ve heard it over and over again: “Personal branding is more important than ever.” And if you’re a purpose-led coach, you probably already know it’s true. But… if you’ve ever felt the pressure to overshare, show up everywhere, or perform a version of confidence that doesn’t feel real — this episode is for you. Because building a strong personal brand doesn’t have to fry your nervous system or take over your life. In this episode, we’re unpacking what personal branding actually means (especially in the wellness, health, and personal development space) — and how to do it in a way that feels grounded, sustainable, and aligned. This episode is for the coach who wants to be visible and build trust — without becoming an influencer or burning out. In this episode, we cover: Why personal branding matters more than ever in 2026What personal branding actually is (and what it’s not)How to show up with clarity and consistency — without being online 24/7What to share (and what you don’t have to)Why trust is your most powerful marketing asset in the AI content eraHow to be memorable without being loudA calm, clear approach to sharing your lived experience, values, and POVIf you’ve been holding back from visibility because the typical content strategies feel too much, too fake, or just not you — this episode will feel like a breath of fresh air. Because your personal brand doesn’t require more of you — it requires more clarity from you. A simple reflection to try after listening: Ask yourself:  💭 What do I want people to feel when they experience my brand?  Safe? Clear? Inspired? Grounded?  And is my content and presence online reflecting that? When your brand is consistent with the actual experience of working with you, that’s when real trust and traction starts to build. Resources Mentioned ✨ The Life-First Launch Kit  A complete framework to help you clarify your niche, message, signature offer and sales strategy — so you can build a brand and business that supports your life.  👉 Check it out here Timestamps: 00:00 Introduction to Personal Branding in 2026 01:00 Welcome to the Life First Coaching Business Podcast 01:31 Building a Personal Brand Aligned with Your Values 03:05 Why Personal Branding Matters in 2026 04:56 Creating a Strong and Aligned Personal Brand 08:33 Foundations of a Personal Brand 13:18 Being Memorable Without Being Loud 14:48 Building Real Connection and Community 17:23 Final Thoughts and Encouragement If this episode landed, I’d love to hear from you. Send me a DM on Instagram or an email and let me know your biggest takeaway — and if you know another coach who’s been feeling resistance around being visible, please share this episode with them. Thanks so much for li Free Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    19 min

  5. JAN 8

    👉 You've Got the Biz Plan - How to Follow Through (Without Spinning) Ep.73

    You’ve done the planning.  You’ve set the goals.  You’ve mapped out your strategy… So how do you actually follow through? In this episode, we’re talking about the missing piece between having a business plan and seeing real momentum — and why execution often stalls, even when your strategy looks solid on paper. This episode is for the ambitious, purpose-led coach who wants to make real progress this year — without stalling, overthinking, or spinning her wheels. In this episode, we cover: Why your strategy should calm your nervous system, not activate it The difference between having a plan and being able to execute itThe 3 elements you need working together to follow through How to design systems that actually support your energy and real life Why mindset — not motivation — is usually the real blocker How to stop spinning in overthinking, self-doubt, and constant re-planning A simple belief-check exercise to increase certainty and ease Following through isn’t about pushing harder or being more disciplined. It’s about: a strategy that feels clear and doablesystems that reduce frictionand a mindset that supports action — even when things feel uncomfortableWhen those three are aligned, execution feels calmer, simpler, and more consistent. A simple reflection to try after listening Ask yourself: On a scale of 1–10, how strongly do I believe I can achieve my goals this year?If it’s not a 9 or 10 — what would help raise it?Better systems?Clearer strategy?More support?Mindset work?The stronger your belief, the easier follow-through becomes. Links & Resources ✨ Free Spacious Business Blueprint Your 1-page roadmap to a life-first coaching business — including a short training to help you turn vision into action. 👉 Download it here ✨ The Life-First Launch Kit A complete framework to help you clarify your offer, strategy, systems, and sales — without overwhelm. ✨ 1:1 Strategy Sessions & Coaching Containers For personalised support through the Launch, Grow, or Scale phase of your business. If this episode resonated, I’d love to hear from you. Send me a DM on Instagram or an email and tell me what landed for you. And if you know another coach who’s done the planning but feels stuck in the follow-through — please share this episode with them. Thanks so much for listening. 🧡 Time stamps: 00:00 Introduction and Welcome 00:24 The Trifecta Strategy: Systems and Mindset 01:26 Creating a Calming Strategy 04:23 Implementing Effective Systems 06:21 Master Free Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    16 min

  6. 12/07/2025

    Design a Life-First Coaching Business Plan & Goals for 2026 | Ep.72

    If you’ve ever set big business goals in January only to feel behind, overwhelmed, or burnt out by March… this episode will feel like a deep exhale. In this workshop-style episode, I walk you through how to design your 2026 business goals from a life-first foundation — so your business actually supports your real life (your time, your income needs, your energy) instead of draining it. We’ll map out your main goal for 2026, run it through three key pillars, break it into realistic 90-day chunks, and ask two powerful questions that make your plan feel easier and more sustainable. Grab your notebook (or listen on your walk and come back to this later) — this is a working session. LISTEN ON APPLE HERE 🍏 LISTEN ON SPOTIFY HERE In this episode, you’ll learn: What “life-first” really means (beyond vision boards and laptop-by-the-pool fantasies)The 3 core pillars of a life-first businessThe 3 business phases —  and how to know which one you’re inHow to set one clear, overarching goal for 2026 (without overloading your plate)How to reverse engineer that goal into realistic 90-day chunksTwo powerful questions that will revolutionise your approach“the one thing” that changes everythingMentioned in this episode: The Launch Kit – your complete business foundation + signature offer system1:1 Coaching Containers – Launch, Grow, ScaleFREE 2026 Planning Worksheet 🧡 Want this process laid out for you in a simple, fillable format? DM me WORKSHEET on Instagram [@leoniebusinesscoach] and I’ll send you the free Google Doc to map out your 2026 life-first business plan. Other helpful epsiodes: 🎙️ Grow Your Coaching Business in 2026: The Simple 3-Phase Strategy Free Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    26 min

  7. 11/18/2025

    Building a Coaching Business in 2026 (The Scare Tactics You Can Ignore) | Ep.71

    Are you an online coach feeling overwhelmed by all the “marketing is dead” noise?  In this episode, we cut through the scare tactics and unpack what’s actually working for coaches going into 2026 — and what to focus on instead of chasing trends. LISTEN ON APPLE HERE 🍏 LISTEN ON SPOTIFY HERE What we cover: Why the “everything is dead” marketing message is trending (and what’s really going on)What to focus on if you’re just starting your coaching businessThe truth about freebies, funnels, ads, and organic contentThe real reason your strategies might not be landing — and how to fix itHow to confidently move forward with a solid plan (no burnout required)Mentioned in this episode:  The Launch Kit – My 4-step course to help you set up your coaching business with calm and clarity.  Get your foundations locked in before 2026 hits!  👉 👉  Check it out here 🎧 Rate + Review  Enjoyed the episode? Let me know by leaving a quick review and sharing this with a coach who needs a mindset reset. Other Links: FREE 1-page Spacious Blueprint and Mini TrainingThe Simple Sales Kit for CoachesInstagramWebsiteFree Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    18 min

  8. 11/06/2025

    Your 30-Day Plan to Launch your Coaching Business & Get Client-Ready for 2026 | Ep. 70

    Ready to finally launch your coaching business — without wasting time on the wrong things? This episode gives you a clear, four-week action plan to get client-ready, confident, and set up to start 2026 with serious momentum. Whether you're side-hustling or stepping into coaching full time, this roadmap cuts the fluff and gets you focused on what actually matters: your niche, your message, your offer, and your systems. LISTEN ON APPLE HERE 🍏 LISTEN ON SPOTIFY HERE Inside, I walk you through the exact strategy behind The Life-First Launch Kit — and yep, you can DIY it all for free just by listening. In this episode, you’ll learn: Why now is the perfect time to start your coaching business (even if it’s November)The 4-week roadmap to get your niche, offer, socials, sales, and systems in placeHow to use this plan to stay focused, skip the fluff, and build real momentum✨ Want the templates, tools, and swipe files to make this easy?   Check out The Life-First Launch Kit  — a brand new self-paced course that walks you through each step with zero fluff. If you’re ready to stop tinkering and finally launch with clarity, this is your moment. Tune in now — and share with a coach friend who needs a little push before the year ends. Free Live Training Join me on February 24th for  The Life-First Client Attraction Framework - disocver  a calm, practical 4-step approach to marketing and selling your 1:1 coaching, so you can attract consistent clients - without the hustle and bunrout.  👉 Save your free seat here This is The Life-first Coaching Business Podcast, brought to you by fellow solopreneur and business coach Leonie. Find me on Instagram @leonie.businesscoach or learn more at www.leoniebusinesscoach.com If you enjoyed this episode please Follow/Subscribe & if you have a spare few seconds to leave a review it would mean the world! 🧡

    25 min
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About

The business and marketing podcast for health, wellness, and personal development coaches.  Hosted by business coach Leonie Novorol, this podcast helps purpose-driven coaches learn how to attract dream clients, create irresistible coaching offers, and grow a successful coaching business without burnout. Each episode covers client attraction strategies, authentic sales techniques, business tools and system, and mindset shifts so you can launch, grow, and scale your coaching business with clarity and confidence.  Whether you’re just starting out or ready to scale, you’ll find practical advice to simplify your strategy and finally achieve the freedom you’ve been working toward. Follow Leonie on Instagram at @leonie.businesscoach for more tips, tools, and inspiration on creating a coaching business that lights you up.

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