Just Jelly: Unfiltered

Jenn
  • 4.5 (15)
  • Self-Improvement
  • Updated Weekly

Just Jelly Unfiltered is a lived-in podcast for men and women navigating the messy middle of life, midlife transitions, emotional overwhelm, burnout, boundaries, comparison, faith, and nervous system stress. Hosted by Jennifer Board, author of Silent to Spoken and founder of Lavish Life Living, Just Jelly Unfiltered brings unfiltered conversations, real-life stories, and practical tools for men and women in the messy middle without the heaviness. No More Jelly Moments: no more comparing. Jealousy is information, not a wall. Pause is power.

  1. Jun 24

    Four Midlife Lessons from Luke 8, 9 & 10 | Faith, Starting Over & Finding Your Voice.

    ✨ What do you do when life doesn't look the way you thought it would? Come sit with me. In this Season 4 finale of Just Jelly Unfiltered, I'm sharing thelessons from Luke 8, 9, and 10 that helped me find permission to speak again through grief, starting over, and preparing to walk the Camino de Santiago. For the past two years, I've been moving through some of the hardest seasons of my life. Relationships changed. Dreams shifted. Parts of my story unraveled. Then I found myself sitting with Luke 8, and what surprised me wasn't what I learned about Jesus. It was what I learned about myself. In this episode, I share: 🌱 Tending the Soil: Why the people praying for you matter morethan the people talking about you. 🌊 Handling the Storm: Trusting God when life feels uncertain,and learning that faith matters just as much when the water is calm. ✨ Holding On to Hope: Remembering who you are beneath the titles, expectations, and losses. 👣 Walking by Faith: Taking the next step when you don't haveall the answers. I also share the daily rhythms that carry me through the storms, my 5 W's: • Wake & Worship   • Walk & Workout  • Work & Win   • Whisper & Witness   • Wind Down & Write This conversation is about faith, healing, midlife, starting over, and finding the courage to keep walking when the path ahead isn't fully visible. My question for you: Where have you been waiting for permission? Permission to speak. Permission to take up space. Permission to startover. Permission to live again. Tell me in the Hey You section on the website. It's the heart of what Season Five will be, and I want it shaped by you. Silent to Spoken releases October 6, 2026. Don't quit in the quiet. 🤍 I love you. Just stay sweet out there.~ Jenn 🤍🌷

    33 min

  2. Jun 15

    The Messy Middle of Coming Out, Starting Over, and Finding Your Truth

    The Messy Middle of Coming Out, Starting Over, and Finding Your Truth | From Silent to Said It with Jerod In this unfiltered conversation, I sit down with Jerod to discuss coming out, divorce, parenting, bullying, self-discovery, and finding the courage to live authentically. Jerod shares his personal journey of discovering his sexuality, navigating major life transitions, having honest conversations with his children, and learning how to embrace his truth. We explore the messy middle that so many people experience when life doesn’t go according to plan. From rebuilding after divorce to overcoming fear, judgment, and expectations, this episode is about finding your voice and stepping into the person you were always meant to be. Jerod shares how finding his voice through podcasting opened the door to an entirely new chapter. Today, he is the founder of Said It Beauty, turning his experiences, resilience, and passion into a brand that encourages others to show up authentically. His journey proves that some of life’s most difficult seasons can become the catalyst for our greatest growth. If you’re navigating a life transition, questioning what’s next, healing from the past, rebuilding your confidence, or learning to live more authentically, this conversation will remind you that you are not alone. • Coming out later in life• LGBTQ+ community and Pride Month • Divorce and starting over• Parenting through life transitions• Bullying and self-acceptance• Finding your voice• Authentic living• Personal growth and self-discovery• Building confidence• Entrepreneurship and Said It Beauty• Midlife transitions• Mental health and resilience Silent to Spoken in finding YOUR truth. Don’t quit in the quiet.

    1h 30m
  3. Why Everyone in Midlife Is Talking About These 2026 Trends

    Jun 8

    Why Everyone in Midlife Is Talking About These 2026 Trends

    This week on Messy Midlife Monday, Maria from The Pretty Truth and I are talking about the 2026 trends everyone in midlife seems to be discussing: AI, side hustles, money stress, menopause, friendship shifts, boundaries, burnout, going offline, and what it really means to start over. What began as a four-episode series became some of my favorite conversations about navigating the messy middle of life. Maria, thank you for showing up with honesty, wisdom, laughter, and heart. It has been such a gift to share these conversations with you and our community. Thank you for helping us normalize the conversations so many people are having behind closed doors. If you've enjoyed this series and would like to be considered as a future guest co-host, send me a DM. I'd love to hear your story. Next week, in honor of Pride Month, I'm sitting down with Jarod from Said It. As he prepares to launch his own lip gloss line, Jarod shares his journey through the messy middle of self-discovery, finding love, embracing his authentic self, and navigating conversations with family and friends along the way. His story is a reminder that every person deserves to be seen, heard, loved, and accepted for who they are. Because no matter where you are in your journey, your voice matters. What state are you finding your voice in? Tell me below. Someone else may need to know they’re not walking this journey alone. We were never meant to sit in silence alone. https://www.silenttospoken.com/voices/ Silent to Spoken in the messy middle. 🤍 I love you. Just stay sweet out there.... Jenn

    29 min
  4. Summer Transitions for Parents

    Jun 1

    Summer Transitions for Parents

    Summer can feel fun and heavy at the same time. In this episode of Just Jelly Unfiltered, I’m talking with Maria about midlife summer overwhelm, mom guilt, shifting routines, empty nest emotions, marriage communication, nervous system stress, and the pressure to make summer magical for everyone else. If you feel overstimulated, out of sync, or emotionally exhausted as summer begins, you are not broken, you are transitioning. We talk about summer routines for moms, midlife motherhood, empty nest grief, family boundaries, simple summer memories, and how to pause before burnout takes over. If you want the conversation to continue, visit justjellypodcast.com and read my Summer blog. Confidence can feel different in the summertime too. New routines, body changes, family schedules, photos, swimsuits, social plans, and life transitions can bring up emotions we did not expect. That is why Maria and I also talk about rebuilding confidence in real life, not the polished version, the messy middle version. This is also the heart behind Silent to Spoken, learning how to stop shrinking, name what is really happening, and find your voice again in the middle of changing seasons. Join the early email list for book updates, preorder details, reflection prompts, and encouragement as you learn to find your voice again. For more encouragement and resources on rebuilding confidence, visit Maria at theprettytruth.com. Pause is power. Don’t quit in the quiet.

    47 min
  5. AI for the Messy Middle: How Midlife Women Can Use AI to Feel Less Overwhelmed

    May 25

    AI for the Messy Middle: How Midlife Women Can Use AI to Feel Less Overwhelmed

    AI does not have to feel scary, complicated, or only for tech people. In this episode of Just Jelly Unfiltered, Jen and Maria talk about using AI in the messy middle of life, especially for midlife women who feel overwhelmed, overstimulated, stretched thin, or unsure where to start. This conversation is not a tech tutorial. It is a real, lived-in discussion about how AI can be used as a practical support tool for meal planning, weekly routines, decision-making, confidence, boundaries, emotional regulation, moving stress, social media ideas, and organizing all the thoughts running through your mind. Jen shares how AI helped her navigate overwhelm, people pleasing, hard emotions, communication, and nervous system regulation. Maria shares how she uses AI for planning, confidence, reinvention, and simplifying life as a busy woman in a new chapter. They also talk honestly about AI safety, what not to share, why you should protect your personal information, and why AI should never replace therapy, faith, counseling, professional guidance, or real human connection. If your brain has 47 tabs open and life feels like seven lanes of traffic, this episode will help you see AI in a new way: not as something to fear, but as a tool that can help you pause, breathe, and take the next step. Resources Mentioned Start here with the Just Jelly AI Beginners Guide:https://justjellypodcast.com/ai-beginners-guide You Were Never Meant to Navigate the Messy Middle Alone. Join the Facebook community:https://www.facebook.com/share/g/1CaM51zwfB/?mibextid=wwXIfr The Pretty Truth downloads:http://theprettytruth.com/downloads

    41 min
  6. Come Sit With Us: Why Relationships Feel Different in Midlife

    May 18

    Come Sit With Us: Why Relationships Feel Different in Midlife

    In this first episode of Just Jelly Unfiltered with The Pretty Truth, Jenn and Maria invite you into an honest, lived-in conversation about midlife, friendship, identity, loneliness, leadership, healing, and learning how to know yourself again. What started as a simple connection becomes a deeper conversation about why relationships can feel harder in midlife, why making new friendships can feel awkward, and why maintaining old ones can feel complicated when you are changing too. We talk about becoming authors, recovering from people-pleasing, learning to use our voices, navigating confidence, body changes, faith, family shifts, and the messy middle of becoming the healthiest and happiest version of ourselves. This episode is your invitation to come sit with us, breathe for a minute, and remember: you are not the only one trying to figure out who you are while still showing up for everyone else. Free 7-Day Confidence Reset:https://theprettytruth.com/justjelly/ Want to understand why midlife can feel so messy? Here are neuroscience-based resources that help explain what’s happening in the brain and body during major life transitions:https://lavishlifeliving.com/blog

    46 min
  7. The Walk Before The Wonder: Mile Marker 4

    Apr 5

    The Walk Before The Wonder: Mile Marker 4

    Sometimes the hardest part of faith is the moment right before everything changes. In Mile Marker 4 of The Walk Before the Wonder, I’m sharing a very real and unfiltered Easter Sunday conversation about self doubt, silence, and the temptation to quit too soon. After recording the first three episodes in this series, I left for a short vacation and came back feeling confused, uncertain, and honestly questioning what I was supposed to do next. The silence crept in the way it always does… quietly. In this episode I talk about what it looks like to trust God when the plan isn’t clear, when the road feels uncertain, and when the voice of doubt gets loud. We walk through the story of the women at the empty tomb and the Road to Emmaus (Luke 24:13–35) and the reminder that God is often moving long before we understand what He’s doing. If you have ever felt underestimated, unqualified, or like you’re walking a road that doesn’t make sense yet, this episode is for you. Because sometimes the reason we miss the miracle…is that we quit the journey too soon.

    21 min
  8. The Walk Before The Wonder: Mile Marker 3

    Apr 4

    The Walk Before The Wonder: Mile Marker 3

    What do you do when the world goes quiet after everything falls apart? In Mile Marker #3 of The Walk Before the Wonder, we sit in the silence of Holy Saturday. The cross has happened. Jesus is in the tomb. The disciples are devastated, confused, and wondering if the story they believed in is over. This episode of Just Jelly Unfiltered explores the space many of us know too well, the waiting season where God feels silent and hope feels buried. Because Holy Saturday reminds us of something powerful: just because heaven is quiet doesn’t mean God isn’t working. If you are walking through a season of grief, uncertainty, or unanswered prayers, this conversation will meet you right in the middle of the silence. Sometimes the quietest moments of faith happen right before resurrection.

    21 min
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4.5
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About

Just Jelly Unfiltered is a lived-in podcast for men and women navigating the messy middle of life, midlife transitions, emotional overwhelm, burnout, boundaries, comparison, faith, and nervous system stress. Hosted by Jennifer Board, author of Silent to Spoken and founder of Lavish Life Living, Just Jelly Unfiltered brings unfiltered conversations, real-life stories, and practical tools for men and women in the messy middle without the heaviness. No More Jelly Moments: no more comparing. Jealousy is information, not a wall. Pause is power.

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