Unwritten

Thomas
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas 🎙️ Subscribe on YouTube: @UnwrittenPodcast 📸 Follow on Instagram: @the_unwrittenpodcast 📩 theunwrittenpod@gmail.com

  1. What If Your Ego Is the Only Thing Keeping You Out of Heaven? - Justin Shaw - #149

    6D AGO

    What If Your Ego Is the Only Thing Keeping You Out of Heaven? - Justin Shaw - #149

    A physicist's loop that rewires reality → a bliss attack that shattered 10 years of Christianity → why most people are NPCs in their own simulation. Justin Shaw reveals how he escaped the fear-based "mansion," discovered source-powered "sourcery" (with a u), and built a 13-rung ladder system to his own near-life experience — without dying, without drugs, and without needing to be saved. - Justin Shaw shares how a random post-workout bliss attack cracked open his whole reality, pulled him out of religious fear and addiction, and led to a funny, no-BS 13-rung map anyone can follow to reconnect with source energy and actually feel at home in their own skin. Buy his book here: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness/dp/B0DTV5ZXSM Chapters: 00:00 – David Bohm's Reality Loop (the quote that breaks brains)04:30 – Chipping vs Integrating the Ego + Sandcastle Analogy09:45 – Why Religion Divides & Spirituality Unites14:20 – The Cracked Foundation: Christianity as a Beautiful but Fear-Built Mansion21:30 – The Bliss Attack That Changed Everything (3-hour wave of love)27:15 – From Airplane Mode to Full Connection with Source33:40 – Follow Your Bliss (Joseph Campbell meets mystical comedy dreams)39:50 – Big Pharma, Fear-Based Medicine & the Missing Spirit in the Trinity48:20 – Goats vs Sheep: Why You Should Stop Being Told What to Do56:10 – Selfish-Selfless Servitude (Triple S) & New Age Misunderstandings1:04:30 – The Giant Illusion of American Politics & War Funding1:13:50 – One Rule to Replace All Commandments1:22:30 – Hope for Addicts + Living Like It's Your First Day (not last)1:30:45 – The Sorcerer's Creed (13 rungs overview + favorites)1:45:20 – Free Will vs Destiny in the Simulation1:55:00 – Pause, Listen, Trust – Stillness Is the Vault Key2:02:00 – Final Thought: Live Like It's Your First Day

    1h 54m
  2. I Thought My Life Was Over at 50… Then I Did an Ironman at 63 - Lynn Weimar - #148

    FEB 22

    I Thought My Life Was Over at 50… Then I Did an Ironman at 63 - Lynn Weimar - #148

    Lynn Weimar's journey from rock bottom at 50—marked by emotional abuse, divorce, and feeling invisible—to becoming an Ironman finisher at 63 and qualifying for world championships. This powerful story of midlife transformation shows it's never too late to reclaim your strength, rewrite limiting beliefs, and live fully through running, triathlons, and inner healing. Discover how she overcame addiction, shame, and "too late" myths to coach women over 50 toward freedom and peak fitness. Her Book is out now on Amazon! https://www.amazon.com/Be-Free-Beyond-Fifty-Vibrant-ebook/dp/B09SVS1VMH Chapters: 0:00 - Intro: Before 50?1:00 - Childhood: Becoming Invisible2:00 - Marriage: Facade & Abuse3:00 - Emotional Addiction: Fantasy Escape5:00 - Rock Bottom: Leaving at 506:00 - New Life: Single Mom7:00 - Lowest Point: Life Over9:00 - Decision to Leave11:00 - No Voice: Abuse Details12:00 - Turning Point: Mom’s Cancer14:00 - Clarity: Seeing Control16:00 - Running: Freedom Found18:00 - Menopause Myths & Doubts19:00 - Marathon Comeback20:00 - Ironman Spark Ignites22:00 - What is Ironman?24:00 - Ironman at 6325:00 - Surviving to Thriving26:00 - Hypnotherapy: You Are Enough28:00 - Roots: Not Enough30:00 - Shame: Women Hiding32:00 - Healing Trauma Inside35:00 - Breaking Past Attachments36:00 - Daily Life: Coaching Freedom38:00 - Training as Passion39:00 - Never Too Late41:00 - Rewrite Limiting Beliefs44:00 - Facing Fear Head-On46:00 - Reframing Failure48:00 - Impact Beyond Self50:00 - Handling Haters53:00 - Next: World Championships56:00 - Book: Be Free57:00 - Widowhood & Dating59:00 - Healthy Relationships1:00:00 - Last Doubt Moment1:02:00 - Bike Crash Story1:03:00 - Happens For Me1:05:00 - No Regrets1:07:00 - Biggest Impact: Running1:09:00 - Selfless Action Wisdom1:10:00 - Process Over Goals1:11:00 - Nourish Not Diet1:12:00 - Plant-Based Journey1:13:00 - Hummus & Staples1:14:00 - Vegan Myths Busted1:15:00 - Dream: Worldwide Ironmans1:16:00 - Building Dreams Side Job1:17:00 - Final Message: You Are Enough1:18:00 - Outro: Website & Book1:20:00 - Closing Thoughts & CTA1:25:00 - Extended Reflections1:30:00 - More Lessons Shared1:35:00 - Final Inspiration Wrap1:40:00 - End & Stay Curious

    1h 42m
  3. My Son Died… But Theres Proof He’s Still With Me - Dayna Wylder - #147

    FEB 12

    My Son Died… But Theres Proof He’s Still With Me - Dayna Wylder - #147

    Dayna Wylder a yogi, and healer shares her raw journey healing Multiple Sclerosis (MS) naturally after doctors gave up hope. From losing her newborn son and receiving white feather synchronicity signs from beyond, to profound DMT experiences, sound healing, yin yoga, and letting go of perfectionism, she reveals how energy work, mindset shifts, and synchronicities transformed her grief into purpose. Discover her 500-page book Unlearned Disease, Relearn Wellbeing and why curiosity, surrender, and inner love are the real keys to healing.#MSHealing #AfterlifeSigns #PsychedelicHealing #GriefToGrowth #EnergyMedicine #healingjourney #healing Key Topics Covered:⭐️ Surviving MS diagnosis & grief after losing her newborn son.⭐️ Using DMT, iboga, sound healing, and yin yoga to rewire her nervous system and release decades of trauma & perfectionism⭐️ Transformed pain into purpose: wrote a 500-page book on multi-layered healing (Koshas) and now teaches others to find inner peace & possibilityTimestamps:0:00 – Intro4:00 – 500-page book journey8:00 – Iboga MS experiment12:00 – MS symptoms explained16:00 – Neural healing patience20:00 – Yoga shift to yin24:00 – Teaching imperfect yoga28:00 – Curiosity & soul contracts32:00 – Entanglement & source36:00 – Pain vs suffering40:00 – Grief & white feathers44:00 – Tree plant consciousness48:00 – Letting go striving52:00 – Early psychedelics escape56:00 – Intentional DMT experiences1:00:00 – Dock sunrise revelation1:04:00 – Manifestation & flow1:08:00 – Retreat vision horses1:12:00 – Hope openness message1:16:00 – Book & services plug1:20:00 – Love from within1:24:00 – Synchronicities & signs1:28:00 – Ego & perfection release1:32:00 – Final reflections1:36:00 – Grief integration1:40:00 – Sound healing power1:44:00 – Nature connection1:48:00 – Inner peace journey1:52:00 – Closing thoughts1:56:00 – Thank you & outro

    1h 57m

  4. FEB 7

    How to Sustain a Healthy Marriage: Secrets, Temptation, Trust & Growth with Sarah (my sister) - #146

    Sarah Malpass shares insights from her nearly 10-year marriage: handling temptation transparently, building deep trust and friendship, navigating conflict/compromise/jealousy, and personal growth through lowered expectations and gratitude.#marraige #relationship #relationshipgoals #relationships #relationshipadvice Timestamps:0:00 – Intro1:00 – 10 years together3:00 – Handling temptation openly5:00 – Recent chemistry experience7:00 – Novelty vs monotony9:00 – Friendship core of marriage11:00 – Instant soul connection13:00 – Nervous system response15:00 – Childhood trauma shared17:00 – Abandonment and self-blame19:00 – Parenting differences21:00 – Conflict & cold shoulder23:00 – Space and closeness25:00 – Jealousy through transparency27:00 – Compromise examples29:00 – Passive aggressive patterns31:00 – Lowering expectations33:00 – Family obligations boundaries35:00 – Definition of love37:00 – Infatuation vs real love39:00 – Pet peeves emergence41:00 – Relationship foundations43:00 – Compassion and empathy45:00 – Flowers and romance47:00 – First sexual experiences49:00 – Discovering hidden marriage51:00 – Morals in temptation53:00 – Cheating consequences55:00 – Soul bond breakage57:00 – Sex meanings differences59:00 – First relationship lessons1:01:00 – Confidence in approaches1:03:00 – Fear of rejection1:05:00 – Natural connections1:07:00 – Personal growth update1:09:00 – Calm and less perfection1:11:00 – Gratitude and mindset1:13:00 – Releasing control1:15:00 – Serenity prayer reflection1:17:00 – Love as religion1:19:00 – World change wish1:21:00 – Social media dangers1:23:00 – Brain rot generation1:25:00 – Potty training story1:27:00 – Final temptation advice1:29:00 – Self-awareness in thoughts1:31:00 – Platonic friendships discussion1:33:00 – Boundaries and intentions1:35:00 – Closing thoughts

    1h 36m
  5. 16 Years in the ER: Bullying, Burnout, COVID, & Walking Souls Out the Door - Jenn Johnson - #145

    FEB 7

    16 Years in the ER: Bullying, Burnout, COVID, & Walking Souls Out the Door - Jenn Johnson - #145

    Jenn is an ER nurse with 16 years of experience. She opens up about falling into nursing, surviving workplace bullying that nearly broke her, navigating COVID burnout & antidepressants, trusting her nursing intuition and more! “Nursing Intuition” + journals: https://www.amazon.com/Nursing-Intuition-Sanity-Survive-Career-ebook/dp/B0DB5VWFFY/ref=sr_1_1?crid=C45X7XXQXBJR&dib=eyJ2IjoiMSJ9.-6AQSbIerra-rch2dIe8ApqPJ-WCbaU9zqhCxL2ZKtq8Fqx69mn_xIBVkVx7YMlXVpJgXl0nb1fkBjCblVS8O5Hfmm749g57yvLe80Ds_18xnmAgDl7vvT1vT6bYKj6ZqSbJ0hfv9c5b9NCueM7DUkCTttapo4uPJeWWUiqbGamSbXOxLA-9fQP4dDLcZpX1NbPatMFKG-QjDk1tEVJMRnDm0xYVmQ_UMlPqGAoq86A.wqHoWnr7Y8YsZGtSKfzcvOaraiEGoJlI2_VUniIgo44&dib_tag=se&keywords=nursing+intuition&qid=1770428499&sprefix=nursing+intui%2Caps%2C814&sr=8-1Follow Jenn: @ernursejenn (Instagram/TikTok)#ERNurse #NursingStories #Burnout #NursingIntuition #HealthcareHeroesKey Ideas:⭐️ Nursing Intuition & Trusting Your Gut- Jenn explores how ER nurses develop a powerful, research-supported intuition that often detects patient decline before objective data, sharing stories and its role in her upcoming book.⭐️ Workplace Trauma, Bullying & Burnout- She recounts surviving years of severe bullying, toxic scheduling, and COVID-era exhaustion that led to antidepressants and the importance of leaving harmful environments.⭐️ Death, Grief & the Emotional/Spiritual Side of ER Nursing- Jenn reflects on coping with frequent patient deaths through personal rituals, spiritual beliefs, and becoming somewhat numb while still finding meaning in turning critically ill patients around.Timestamps:0:00 – Intro1:00 – How Jenn became a nurse3:30 – First rural ER job6:00 – Why ER fits her9:00 – 5 years of bullying14:00 – Quitting and walking out18:00 – COVID burnout and recovery24:00 – True emergency misconceptions28:00 – Handling abusive patients32:00 – Nursing intuition explained38:00 – Body scans and journals43:00 – Grief and death rituals48:00 – Night shifts with kids52:00 – Vaccine experiences and feelings58:00 – Biggest regret and lessons1:02:00 – Book and socials plug1:05:00 – More intuition stories1:10:00 – Sepsis case intuition1:15:00 – Grief and becoming numb1:20:00 – Spiritual rituals and paganism1:25:00 – Full moons and energy1:30:00 – COVID division and mandates1:35:00 – COVID patient stories1:40:00 – Youth exploration regret1:45:00 – Parenting twins challenges1:50:00 – Birth and epidural stories1:55:00 – Travel and ancestry dreams2:00:00 – Final advice and close

    2h 3m

  6. JAN 20

    Overcome Fear & Unlock Abundance - Walking the Straight and Narrow Path Story - #144

    In this solo episode, I share a powerful parable from Lillian DeWaters' 'How to Have Abundance' about walking the straight and narrow path despite fear.A king promises riches, joy, and infinite abundance to anyone who reaches his palace via the King's Highway. Three men start the journey full of excitement—but rumors of ferocious lions stop most in their tracks.Two turn back in fear. The third presses on, trembling but trusting the King's promise: 'The king wouldn't deceive me.' As the roars grow louder, he faces the lions head-on... only to discover they were chained all along—powerless illusions.This story reveals how our deepest fears (lack, doubt, scarcity) are often chained illusions. When we walk in faith—trusting divine Life, God, or infinite good—we walk right past them to true abundance.If fear has held you back from risks, dreams, or new beginnings, this episode is for you. Let's challenge those lions together.Timestamps/Chapters:[00:00] Intro: Fear, Abundance & the Straight Path[00:01:00] Introducing Lillian DeWaters & the Parable[00:02:00] The King's Promise & Starting the Journey[00:03:00] Rumors of Lions & the First Two Men Turn Back[00:04:00] The Third Man Presses On – Faith Over Fear[00:05:00] The Revelation: Lions Are Chained![00:06:00] Spiritual Truth: Fears Are Illusions[00:07:00] Personal Reflection: How Many Times We've Turned Back[00:09:00] Your Path: What Fear Is Holding You Back?[00:11:00] Closing Invitation & EncouragementIf this resonated, like, comment your biggest 'lion' right now, subscribe for more spiritual insights, and share with someone who needs this reminder: Keep walking—you've got this! ✝️✨#FaithOverFear #Abundance #SpiritualGrowth #ChainedLions #LillianDeWaters #StraightAndNarrowPath #Motivation #NewThought #ChristianScience"

    12 min
  7. How Guided Psilocybin & Ketamine Journeys Healed My Trauma (Science Behind It) - Michelle Schalin - #143

    JAN 16

    How Guided Psilocybin & Ketamine Journeys Healed My Trauma (Science Behind It) - Michelle Schalin - #143

    In this powerful excerpt from my upcoming documentary Altered States (still in post-production), meet Michelle — a lifelong healer who spent years mastering breathwork, meditation, and mindfulness yet still felt disconnected. Her first gentle psilocybin experience in Indonesia brought her back to childlike wonder and helped release decades of buried trauma. Later, guided ketamine sessions gave her the reset she needed to break free from feeling "stuck." Key Highlights: - How a mild psilocybin journey made her feel fully present. - The profound healing of unhealed trauma. - shifting subconscious beliefs, and finding deep peace and liberation - Why "bad trips" aren't really bad — they’re invitations to process emotions with surrender and practice (backed by her own challenging yet beneficial experiences) - Ketamine as a gentle, observant reset: lifting sadness, restoring balance, and reigniting motivation without intense visuals or emotions - The importance of professional guidance, preparation, and integration for safe, lasting change. Curious about Healing? Psychedelic therapy is an emerging field with growing evidence. Clinical studies show psilocybin and ketamine can help with trauma, depression, and stuck patterns in supervised settings. (Always consult professionals — this is not medical advice.) If you’re curious about guided psychedelic medicine, inner healing, or what happens when trauma finally releases, watch this clip! Full documentary Altered States coming soon — subscribe for updates!What’s your experience with healing or psychedelics? Share in the comments.#PsychedelicHealing #PsilocybinJourney #KetamineTherapy #TraumaHealing #InnerChild #MentalHealth #AlteredStatesDocumentary#psychedellics

    16 min
  8. 2026 Manifestation Resolution: Step Into the Era of YOU with Baiba Wisse - #142

    JAN 6

    2026 Manifestation Resolution: Step Into the Era of YOU with Baiba Wisse - #142

    Baiba (host of Career in Technicolor) shares her insights on finding purpose as an INNER ACTIVATION: a felt sense of aliveness, joy, ecstasy, and resonance.Key Topics:• Moving beyond external goals/resolutions to true essence & soul power• Healing childhood conditioning & narcissistic family dynamics• Neville Goddard philosophy: "Assume the feeling of the wish fulfilled"• Becoming a "baddie" – bold, fierce, selfish (in the best way) for self-actualization• The Christmas tree lights metaphor: Emanating your inner magic & possibility• Trusting your gnosis, overcoming burnout, and living fully expressedBaiba says "step into the Era of YOU!" – no regrets, live life fully alive not half alive. Check out Baiba's podcast: Career in TechnicolorTimestamps:00:00 - Purpose as inner activation & courage05:00 - Neville Goddard synchronicity & feeling over chasing10:00 - Self-actualization vs. transcendence + activating your soul13:00 - Childhood conditioning & survival adaptation24:00 - Why activate your unique purpose now33:00 - Manifestation requires energy – escaping burnout52:00 - Trusting yourself deeply & spiritual essence1:02:00 - Career in Technicolor: Lights fully on!What feeling are you calling in for 2026? Comment below 👇#FindYourPurpose #SpiritualAwakening #InnerActivation #NewYear2026 #SelfActualization #Manifestation #SoulPurpose #PersonalGrowth #HealingJourney #NevilleGoddard

    1h 25m
See All (153)

5
out of 5
10 Ratings

About

A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas 🎙️ Subscribe on YouTube: @UnwrittenPodcast 📸 Follow on Instagram: @the_unwrittenpodcast 📩 theunwrittenpod@gmail.com

Information

  • Creator
    Thomas
  • Years Active
    2023 - 2026
  • Episodes
    153
  • Rating
    Explicit
  • Copyright
    © Thomas
  • Show Website
    Unwritten