The Steadfast Podcast

Steadfast Christian Counseling

The Steadfast Podcast is a Christian counseling podcast that brings you practical, faith-rooted conversations on emotional health, relationships, trauma, anxiety, parenting, and church life. Hosted by Jessie Evans, LPC, founder of Steadfast Christian Counseling in Charleston, South Carolina, each episode offers approachable insights from licensed counselors and trusted voices in mental health. You’ll hear about real-life struggles and practical tools — all grounded in a trauma-informed, Christ-centered perspective. Whether you’re navigating anxiety, learning about attachment, strengthening

  1. 2d ago

    How to Find the Right Therapy for You with Tiff Holdgate

    How do you find a therapist who’s actually right for you? Whether you’re starting therapy for the first time or wondering if it’s time for a change, knowing what to look for can make the process feel less overwhelming. In this episode of The Steadfast Podcast, Jessie Evans and Tiff Holdgate break down how to find the right therapy for your needs, personality, and season of life. They explore different therapeutic approaches, why connection with your therapist matters, and the questions you can ask before committing. You’ll learn: • How to identify what you need from therapy • The differences between talk therapy, skills-based approaches, and trauma-focused work • Green flags and red flags in the therapeutic relationship • What to ask during a consultation • What the letters LPC, LPCA, and LPCS mean • When it might be time to find a different therapist You’re allowed to ask questions, speak up when something isn’t working, and find someone who feels like the right fit. Meet Tiff Holdgate, LPCS Tiff Holdgate, LPCS, works with adults, providing a safe and supportive space for healing and personal growth. She uses a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, and Brainspotting, to tailor her work to each client’s unique needs. Tiff specializes in addressing anxiety, depression, trauma, abuse recovery, grief, and religious trauma. If you’re ready to take the next step toward healing and wholeness, Tiff is here to walk alongside you. Contact her today to begin your journey. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. Learn more: www.steadfastchristiancounseling.com Book your free consultation here: https://sccandcic.janeapp.com Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/

    How to Find the Right Therapy for You with Tiff Holdgate
  2. Sep 29

    Mistakes Make Me Better

    What if making a mistake didn’t mean you failed? In this episode, Jessie talks about why mistakes are part of growth, not proof that something is wrong with you. She shares how perfectionism can turn self-reflection into shame, why healthy relationships need repair instead of perfection, and what it looks like to get back up after something doesn’t go the way you hoped. From taking risks in business to apologizing in relationships, Jessie explores how mistakes can teach us, stretch us, and make us better—if we’re willing to be honest, learn the lesson, and try again. Because the goal isn’t to never mess up. The goal is to know what to do when you do. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. Learn more: www.steadfastchristiancounseling.com Book your free consultation here: https://sccandcic.janeapp.com Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/ Free Kitchen Reflection Guide Jessie created a simple four-step reflection tool to help you pause, check in, and decide how you want to show up in the middle of everyday life. Print it out, stick it on your fridge, and use it whenever you need a quick reset. Download the free Kitchen Reflection Guide: https://link.mytherapyflow.com/widget/form/Zmgwx48V1NL9CkMdudLv

  3. Apr 21

    What Young Athletes Need Most From Parents and Coaches with Megan Cannon

    In this episode of The Steadfast Podcast, Jessie Evans sits down with returning guest Megan Cannon, owner of Carolina Counseling for Athletes, for a powerful conversation about the emotional side of youth sports—and what athletes really need from the adults leading them. Together, they explore how secure attachment, emotional safety, trust, and regulation impact not only performance, but a child’s long-term confidence and identity. From the role of coaches, to the influence of parents, to helping kids develop resilience without tying their worth to performance, this episode is packed with practical wisdom for families navigating sports culture today. Jessie and Megan discuss: how coaches can build trust and connection with playerswhy emotional safety leads to better performancethe difference between pressure and supporthow parents can help kids build anti-fragile confidencewhy kids need to know they are more than their sportIf you are raising an athlete, coaching a team, or simply want to help a child grow in confidence and emotional health, this conversation will encourage and equip you. 🌐 Website:https://www.carolinacounselingforathletes.com 📱 Instagram:https://www.instagram.com/wellnessandathleteshttps://www.instagram.com/carolinaathletecounseling Megan works with older tweens, teens, college-aged athletes, and adults—helping them build emotional regulation, confidence, and resilience both on and off the field. She serves clients in Charleston, SC and remotely across South Carolina. If you’re looking for counseling support for yourself, your child, or your family, we would love to help. 🌐 www.steadfastchristiancounseling.com

    What Young Athletes Need Most From Parents and Coaches with Megan Cannon
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About

The Steadfast Podcast is a Christian counseling podcast that brings you practical, faith-rooted conversations on emotional health, relationships, trauma, anxiety, parenting, and church life. Hosted by Jessie Evans, LPC, founder of Steadfast Christian Counseling in Charleston, South Carolina, each episode offers approachable insights from licensed counselors and trusted voices in mental health. You’ll hear about real-life struggles and practical tools — all grounded in a trauma-informed, Christ-centered perspective. Whether you’re navigating anxiety, learning about attachment, strengthening

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