The Steadfast Podcast

Steadfast Christian Counseling

The Steadfast Podcast is a Christian counseling podcast that brings you practical, faith-rooted conversations on emotional health, relationships, trauma, anxiety, parenting, and church life. Hosted by Jessie Evans, LPC, founder of Steadfast Christian Counseling in Charleston, South Carolina, each episode offers approachable insights from licensed counselors and trusted voices in mental health. You’ll hear about real-life struggles and practical tools — all grounded in a trauma-informed, Christ-centered perspective. Whether you’re navigating anxiety, learning about attachment, strengthening

  1. 2d ago

    Understanding Scrupulosity: When Faith and Fear Get Tangled with Annalise Lind

    Do you ever wonder if God is mad at you—or feel like you can never do enough to earn His approval? In this episode of The Steadfast Podcast, Jessie Evans and Annalise Lind, LPC, explore scrupulosity and what happens when faith becomes tangled with fear, guilt, and the pressure to get everything right. Through the lens of Internal Family Systems (IFS), they discuss how religious protector parts can develop, what those parts may be trying to protect, and how early relationships can shape the way we experience God. Together, Jessie and Annalise explore: Fears about salvation, displeasing God, and doing enough The connection between attachment experiences and our view of God Approaching fearful parts of ourselves with curiosity and compassion Why exploring your story can be a meaningful part of spiritual growth How counselors and pastors can work together to offer support Learning to rest in God without needing all the answers If faith has started to feel like a constant cycle of “work harder, try harder,” this conversation offers an invitation to slow down, notice what’s happening within you, and approach those tender places with kindness. Meet Annalise Lind, LPC Annalise Lind, LPC, serves adults, young adults, and couples, creating a welcoming space for clients to explore growth and healing. She utilizes therapeutic approaches such as Internal Family Systems (IFS), Person-Centered Therapy, and Attachment Theory to tailor her work to each client’s needs. Annalise specializes in addressing depression, anxiety, trauma, young adulthood transitions, and marital and premarital concerns. Whether you’re navigating life changes or working through deep emotional struggles, Annalise is here to guide you toward healing. Reach out today to take the first step in your journey. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. 🌿 Learn more: www.steadfastchristiancounseling.com 📅 Book your free consultation here: https://sccandcic.janeapp.com 📸 Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ 💙 Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/

    Understanding Scrupulosity: When Faith and Fear Get Tangled with Annalise Lind
  2. Oct 20

    Why Is It So Hard to Just Say the Thing? Breaking the Passive-Aggressive Cycle with Tiff Holdgate

    “I’m fine.” “Whatever.” “Do what you want.” Sometimes the shortest responses carry the most unspoken feelings. So why is it so hard to just say what we need? Jessie Evans and Tiff Holdgate unpack the passive-aggressive patterns that show up in marriage, parenting, and everyday relationships. They explore how childhood experiences and attachment styles can shape the way we communicate, the difference between needing space and giving the silent treatment, and how to stop expecting others to read our minds. With relatable examples and practical ways to ask for help, express frustration, and respond to indirect comments, this conversation offers a starting point for breaking the cycle and building more honest, emotionally safe relationships. You don’t need perfect words to say something real. Meet Tiff Holdgate, LPCS Tiff Holdgate, LPCS, works with adults, providing a safe and supportive space for healing and personal growth. She uses a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, and Brainspotting, to tailor her work to each client’s unique needs. Tiff specializes in addressing anxiety, depression, trauma, abuse recovery, grief, and religious trauma. If you’re ready to take the next step toward healing and wholeness, Tiff is here to walk alongside you. Contact her today to begin your journey. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. 🌿 Learn more: www.steadfastchristiancounseling.com 📅 Book your free consultation here: https://sccandcic.janeapp.com 📸 Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ 💙 Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/

    Why Is It So Hard to Just Say the Thing? Breaking the Passive-Aggressive Cycle with Tiff Holdgate
  3. Oct 13

    Is It Shyness or Selective Mutism? With Jess Howell

    Your child talks nonstop at home but goes quiet at school, church, or around family. How do you know when it’s more than shyness—and how can you help without adding pressure? In this episode of The Steadfast Podcast, Jess Howell, LPC, and Jessie Evans explore selective mutism and the anxiety that can make speaking feel impossible. They discuss what parents might notice, when to seek professional support, and simple ways to make everyday interactions feel safer. You’ll hear about: • The difference between shyness and selective mutism • Building connection without putting kids on the spot • Using descriptions and simple choices to reduce pressure • Giving children time to respond before jumping in • Helping kids build their “brave muscles” • Working with counselors and teachers for support This conversation offers a compassionate starting point for parents who want to better understand their child and help them take small, supported steps toward finding their voice. Meet Jessica Howell Jessica Howell, LPC, works with adults, offering a compassionate and supportive environment for healing and growth. She utilizes Cognitive Behavioral Therapy (CBT), EMDR, and Person-Centered Therapy to meet her clients' individual needs and goals. Jessica specializes in addressing anxiety, depression, trauma, recovery from sexual abuse, and religious trauma. If you’re ready to start your journey toward healing, Jessica is here to support you every step of the way. Reach out today to take the first step. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. 🌿 Learn more: www.steadfastchristiancounseling.com 📅 Book your free consultation here: https://sccandcic.janeapp.com 📸 Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ 💙 Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/

    Is It Shyness or Selective Mutism? With Jess Howell
  4. Oct 6

    How to Find the Right Therapy for You with Tiff Holdgate

    How do you find a therapist who’s actually right for you? Whether you’re starting therapy for the first time or wondering if it’s time for a change, knowing what to look for can make the process feel less overwhelming. In this episode of The Steadfast Podcast, Jessie Evans and Tiff Holdgate break down how to find the right therapy for your needs, personality, and season of life. They explore different therapeutic approaches, why connection with your therapist matters, and the questions you can ask before committing. You’ll learn: • How to identify what you need from therapy • The differences between talk therapy, skills-based approaches, and trauma-focused work • Green flags and red flags in the therapeutic relationship • What to ask during a consultation • What the letters LPC, LPCA, and LPCS mean • When it might be time to find a different therapist You’re allowed to ask questions, speak up when something isn’t working, and find someone who feels like the right fit. Meet Tiff Holdgate, LPCS Tiff Holdgate, LPCS, works with adults, providing a safe and supportive space for healing and personal growth. She uses a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, and Brainspotting, to tailor her work to each client’s unique needs. Tiff specializes in addressing anxiety, depression, trauma, abuse recovery, grief, and religious trauma. If you’re ready to take the next step toward healing and wholeness, Tiff is here to walk alongside you. Contact her today to begin your journey. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. Learn more: www.steadfastchristiancounseling.com Book your free consultation here: https://sccandcic.janeapp.com Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/

    How to Find the Right Therapy for You with Tiff Holdgate
  5. Sep 29

    Mistakes Make Me Better

    What if making a mistake didn’t mean you failed? In this episode, Jessie talks about why mistakes are part of growth, not proof that something is wrong with you. She shares how perfectionism can turn self-reflection into shame, why healthy relationships need repair instead of perfection, and what it looks like to get back up after something doesn’t go the way you hoped. From taking risks in business to apologizing in relationships, Jessie explores how mistakes can teach us, stretch us, and make us better—if we’re willing to be honest, learn the lesson, and try again. Because the goal isn’t to never mess up. The goal is to know what to do when you do. If you’re looking for Christian counseling in Charleston, SC, our team at Steadfast Christian Counseling would love to walk with you. Learn more: www.steadfastchristiancounseling.com Book your free consultation here: https://sccandcic.janeapp.com Follow us on Instagram: https://www.instagram.com/steadfastchristiancounseling/ Find us on Facebook: https://www.facebook.com/people/Steadfast-Christian-Counseling/100088672554550/ Free Kitchen Reflection Guide Jessie created a simple four-step reflection tool to help you pause, check in, and decide how you want to show up in the middle of everyday life. Print it out, stick it on your fridge, and use it whenever you need a quick reset. Download the free Kitchen Reflection Guide: https://link.mytherapyflow.com/widget/form/Zmgwx48V1NL9CkMdudLv

5
out of 5
15 Ratings

About

The Steadfast Podcast is a Christian counseling podcast that brings you practical, faith-rooted conversations on emotional health, relationships, trauma, anxiety, parenting, and church life. Hosted by Jessie Evans, LPC, founder of Steadfast Christian Counseling in Charleston, South Carolina, each episode offers approachable insights from licensed counselors and trusted voices in mental health. You’ll hear about real-life struggles and practical tools — all grounded in a trauma-informed, Christ-centered perspective. Whether you’re navigating anxiety, learning about attachment, strengthening

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