The Borderline Podcast

Andrew Willox

Good Evening Everybody and welcome to The Borderline Podcast. The Borderline Podcast was created as a route of therapy and to raise awareness for Mental Health. From forming as a sole story from the host as now expanded to bring guests on the show to discuss their own stories surrounding mental health. You will not find a more candid, open and honest podcast. It is a way to normalise discussions surrounding mental health and removing the stigmas associated. I hope you enjoy mine and many others stories.

  1. 03/04/2025

    Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith

    In this episode of the Borderline Podcast, Kiera, a solution-focused hypnotherapist, shares her journey from personal trainer to mental health advocate. She discusses the transformative power of hypnotherapy, emphasizing its focus on empowering clients rather than fostering dependency. Kiera explains the science behind stress and anxiety, the importance of sleep in mental health, and the structured approach she takes with clients to help them identify and manage their stressors. The conversation highlights the significance of positive reinforcement and the tools provided to clients for ongoing self-improvement. In this conversation, Andrew Willox and Kira discuss the transformative power of small steps in mental health recovery, emphasizing the importance of behavioral change and the role of solution-focused hypnotherapy. They explore how small wins can lead to significant improvements in mental well-being, the impact of choice in therapy, and the balance between medication and alternative treatments. The discussion highlights the importance of hope, empowerment, and the ability to take control of one's mental health journey. Chapters 00:00 Introduction to Kiera and Her Journey 02:55 Understanding Solution-Focused Hypnotherapy 05:57 Empowerment Through Hypnotherapy 09:05 The Science Behind Stress and Anxiety 12:14 The Role of Sleep in Mental Health 15:00 Initial Consultation and Goal Setting 17:49 Tools for Managing Stress 21:01 Positive Reinforcement and Progress Tracking 24:06 Addressing Negativity and Stagnation 28:37 Empowering Change Through Small Steps 31:17 The Importance of Small Wins in Mental Health 34:56 Behavioral Change: The Key to Mental Health 39:10 Understanding the Role of Choice in Mental Health 43:41 Medication vs. Alternative Therapies 46:46 Starting Your Mental Health Journey 49:38 The Power of Hope and Capability Guest Information: Kiera Smith Positive Change Hypnotherapy - Solution Focused Hypnotherapy   Please subscribe for more content And join the Mental Health Movement Instagram theborderlinepodcast1 (@theborderlinepodcast1) | TikTok

    49 min
  2. 01/30/2025

    The Borderline Podcast Investigates: Big Cats in Scotland with Paul Macdonald

    Summary In this episode of the Borderline Podcast, Andrew Willox speaks with Paul Macdonald, the admin of the 10,000 strong, Big Cat Sightings Scotland Facebook group & Head of the Scottish Big Cat Research Team. They delve into the phenomenon of big cat sightings in Scotland, exploring personal experiences, the types of big cats reported, the impact of legislation on their populations, and the challenges of studying these elusive creatures. The conversation highlights the growing number of sightings and the importance of mapping these occurrences to understand the potential breeding populations in the wild. In this engaging conversation, Paul and Andrew delve into the complexities of big cat sightings in Scotland, discussing the adaptability of species, the quest for physical evidence, and the challenges of public perception and skepticism. They explore the importance of objectivity in reporting sightings, the differences in predation behavior between dogs and big cats, and the fear of ridicule that often prevents witnesses from coming forward. The discussion highlights the ongoing efforts to gather evidence and the hope for future recognition and conservation of these elusive animals.   If you have had your own sighting and would like to report it please submit it to 'Big Cat sightings in Scotland' on Facebook by using the following link  https://www.facebook.com/groups/BigCatsScotland/?ref=share   Chapters 00:00 Introduction to Big Cat Sightings 02:59 Personal Sightings and Experiences 06:06 Understanding Big Cat Species 09:01 The Impact of the Dangerous Wild Animals Act 12:03 Mapping Sightings and Population Estimates 14:58 The Elusiveness of Big Cats 18:04 Environmental Factors Influencing Sightings 35:44 The Adaptability of Species in Scotland 37:06 Chasing Evidence: The Quest for DNA 39:36 Gathering Sightings and Physical Evidence 41:57 Challenges of Recognition and Funding 43:29 Skepticism and Misidentification 46:41 The Importance of Objectivity 48:34 Understanding Predation: Dogs vs. Big Cats 51:32 The Experience of a Sighting 54:57 The Fear of Ridicule in Reporting Sightings 01:00:03 The Future of Evidence Gathering 01:03:11 Conservation and Public Perception Keywords Big Cats, Scotland, Sightings, Black Leopard, Puma, Lynx, Dangerous Wild Animals Act, Wildlife Research, Breeding Population, Elusive Creatures, Scotland, big cats, wildlife, DNA evidence, conservation, skepticism, sightings, misidentification, species adaptability, public perception

    1h 3m
  3. 11/29/2024

    Guest Special - Exploring the Matrix with Simon Duan

    Summary In this episode of the Borderline Podcast, Dr. Simon Duan shares his journey from a material scientist to exploring the realms of paranormal phenomena and the simulation hypothesis. He discusses his early experiences that sparked his curiosity about non-material realities and how these experiences led him to develop a model of reality he calls 'platonic computation.' Dr. Duan explains the evolution of the simulation hypothesis, its cultural impact, and how it relates to our understanding of consciousness and reality. He also delves into the concept of different frequencies of reality and how they might explain paranormal experiences. In this conversation, Andrew Willox and Simon Duan delve into the realms of paranormal phenomena, ESP training, and the multi-level existence of consciousness. They explore how unseen entities can appear and disappear, the training methods for developing extra-sensory perception, and the implications of understanding our multi-dimensional reality. The discussion also touches on mental health, suggesting that understanding our experiences and possibly using psychedelics can aid in improving mental well-being.   Chapters 00:00 Introduction to Dr. Simon Duan 05:38 The Triggering Paranormal Experience 13:38 Exploring the Simulation Hypothesis 29:57 Understanding Platonic Computation and Reality 37:52 Exploring the Unseen: Paranormal Phenomena 43:12 ESP Training: Unlocking Hidden Abilities 51:31 Multi-Level Existence: Understanding Our Reality 55:37 Mental Health and Frequency Interaction

    1 hr

About

Good Evening Everybody and welcome to The Borderline Podcast. The Borderline Podcast was created as a route of therapy and to raise awareness for Mental Health. From forming as a sole story from the host as now expanded to bring guests on the show to discuss their own stories surrounding mental health. You will not find a more candid, open and honest podcast. It is a way to normalise discussions surrounding mental health and removing the stigmas associated. I hope you enjoy mine and many others stories.