Sullivan's Unheard Voices

Shawn Sullivan

Our podcast is going to be a little different. We are going to elevate the voices of the unheard. We're going to talk to people that have been through it, and lived to tell the story. We're going to talk to people with disabilities, domestic violence survivors, victims of systemic oppression, but instead of focusing on the trauma we're going to focus on how they got through it. The hope is you will learn how to get through it too. If you've ever been beat up, cast aside, discriminated against, or otherwise been "othered", then this podcast is for you!

  1. 1d ago

    Sullivan's Unheard Voices 151: Daphne Lane and Salem Pride in the Park

    This episode brings Sullivan’s Unheard Voices and the Transplaining Podcast together at Salem Pride in the Park—one of the Mid-Willamette Valley’s largest LGBTQIA2S+ community celebrations. We spent the entire day recording conversations because events like Pride are where people can be seen, heard, respected, and celebrated in their full humanity. Live from Salem Pride in the Park — Part One of Two In this special collaboration, Shawn Sullivan of Sullivan’s Unheard Voices joins Daphne Lane, founder and host of the Transplaining Podcast, with Olivia serving as our third host throughout the day. Together, we spent the full day at Salem Pride in the Park at Riverfront Park, recording real, unfiltered conversations with attendees, advocates, organizers, artists, vendors, and community members. Salem Pride in the Park is far more than a festival. It is Salem Capital Pride’s annual gathering for the LGBTQIA2S+ community and the broader Mid-Willamette Valley—an event that has drawn thousands of people in recent years. With more than 200 booths, entertainment, food, resources, accessibility supports, and opportunities for connection, Pride in the Park creates a visible, welcoming space for people to celebrate who they are and find community. For the Transplaining Podcast, being at Pride matters because Daphne Lane’s work is rooted in real conversations about transgender lives, identity, mental health, curiosity, and the people behind the headlines. Transplaining makes thoughtful, accessible space for trans people, allies, parents, experts, and community members to share lived experiences, challenge misinformation, and help people feel less alone. For Sullivan’s Unheard Voices, Pride is equally essential. Hosted by Shawn Sullivan, the podcast centers people who have survived trauma, faced marginalization, or been ignored and silenced by mainstream media. Its mission is to make room for honest stories with compassion, dignity, and the belief that every unheard voice deserves to be taken seriously. In Part One, the conversation moves beyond celebration and into the issues that shape people’s daily lives: belonging, visibility, faith, identity, disability, workplace discrimination, economic justice, safety, community, and what it means to be accepted without having to explain or defend your existence. You will hear from people attending Pride for the first time, advocates working to strengthen employee protections, community members reflecting on loss and connection, and people sharing why spaces like this remain necessary.

  2. Sep 29

    Sullivan's Backstage Pass: Tim Pope and AI music

    A note before you listen: This episode includes a conversation about creating music with artificial intelligence. Tim Pope has a lifelong background in music, including years as a drummer and performer. His current music project uses AI to generate the finished recordings in their entirety, including the vocals, instrumentation, performances, and production. AI-generated music is now part of the larger music conversation. Some people are excited by the creative possibilities. Others have concerns about what it means for artists, musicians, songwriting, ownership, and the future of the industry. On Sullivan’s Backstage Pass, my goal is to elevate voices from across the music world and create room for honest conversation. I am sharing Tim’s experience and perspective with you, and I leave the judgment entirely up to the listener. In this episode, I sit down with Tim Pope to talk about his history in music, his journey as a drummer, and his decision to use AI as the foundation of his current music project. Tim shares how he grew up in a musical family, found his instrument as a kid, and was inspired by Rush and drummer Neil Peart. He reflects on years spent playing in marching band, cover bands, praise-and-worship settings, and alongside Nashville country artist April Phillips. We talk about what draws someone to the drums, how a drummer and bass player communicate onstage, why rhythm can be instinctive rather than mathematical, and the feeling of being part of a live performance where musicians and audience members briefly become connected through the same song. Tim also talks about the creative side of his current work: building concepts, shaping messages, writing ideas and lyrics, and using AI to generate the finished musical recordings. His work is rooted in faith, hope, perseverance, personal struggle, and the desire to encourage people who may need a reminder that they are not alone. The conversation also explores creative control, artist ownership, music-industry contracts, labels, streaming, live-performance pay, and the ways musicians can lose control of their own work. We discuss how technology continues to change music, how audiences respond to new tools, and why the broader conversation around AI in music is likely only beginning. Outside of music, Tim shares stories from his time as a Marine Corps combat photojournalist. He talks about documenting humanitarian operations, traveling to 19 countries, serving alongside fellow Marines, and the sense of connection and responsibility that comes with military service. We also talk about faith, community, social-media algorithms, hope, getting to know your neighbors, and the importance of seeing people as individuals rather than reducing them to a label, belief, or first impression. Whether AI-generated music excites you, concerns you, or leaves you with more questions, this episode is an opportunity to hear one person’s experience with it. Listen with an open mind, form your own opinion, and join the conversation. Tim can be found through America the Battlefield on Facebook, Instagram, YouTube, and Rumble. Folks, be kind. We all live on the same planet, breathe the same air, and this world would be a little better if we treated everybody with a little more kindness and respect.

  3. Sep 28

    Sullivan's Unheard Voices 149: Dr. Jami Heyting Autism and Aging

    In this episode of Sullivan’s Unheard Voices, Shawn Sullivan welcomes back Dr. Jami Heyting, ND, a naturopathic physician serving Central Oregon, for an honest and wide-ranging conversation about autism, aging, burnout, boundaries, healthcare, and the lifelong work of finding support that truly fits.Together, Shawn and Dr. Heyting talk candidly about stepping back when responsibilities become overwhelming, the guilt that can come with protecting your energy, and why setting boundaries are not the problem—even when other people react badly to them.They explore how autistic adults may experience changing sensory needs, reduced masking capacity, trauma, hormone shifts, work stress, and burnout as they move through midlife. The conversation also addresses navigating medical systems as autistic people, advocating for accommodations, finding neurodivergent-affirming care, and the real concern many people have about access to therapy and support.Shawn and Dr. Heyting challenge narrow ideas about “functioning” labels and discuss why support needs can change from day to day, situation to situation, and throughout a person’s life. They also talk about workplace accommodations, burnout recovery, sensory regulation, meltdowns, scheduling around capacity, and giving yourself permission to keep trying new tools until you find what helps.Dr. Heyting brings both clinical experience and lived experience to this conversation. She is an AuDHDer, mother of four, and a naturopathic physician whose work includes a focus on serving neurodivergent people and families.If you are autistic, ADHD, AuDHD, neurodivergent, supporting someone you love, or simply trying to understand disability, burnout, aging, and self-advocacy with more compassion, this episode is for you.TOPICS DISCUSSED:Autism and agingBoundaries, guilt, and people-pleasingMasking, authenticity, and traumaAutistic burnout and sensory overloadHormones, perimenopause, and changing capacityMedical advocacy and healthcare accommodationsNeurodivergent-affirming careAutism support needs and harmful functioning labelsWorkplace accommodations and employmentMeltdowns, recovery, and sensory regulationBuilding routines around your real energy and capacityPlease remember: This conversation reflects personal experiences and perspectives and is not medical advice.CONNECT WITH DR. JAMI HEYTING:Dr. Jami Heyting, NDNaturally Healthy Families of Central OregonPhone: 541-316-0468Clinic location: 818 SW Forest Avenue, Redmond, OR 97756#Autism #ActuallyAutistic #AuDHD #ADHD #AutisticBurnout #Neurodivergent #DisabilityAdvocacy #MentalHealth #Accessibility #SullivansUnheardVoices #Podcast #AutismAcceptance #CentralOregon #BendOregon #NaturopathicMedicine

  4. Sep 22

    Sullivan's Backstage Pass: Garry Meziere

    Salem, Oregon guitarist and longtime music teacher Garry Meziere joins Sullivan’s Backstage Pass for a wide-ranging, heartfelt conversation about the blues, the guitar, teaching, live performance, and the human connection that happens when musicians truly listen to one another. Garry shares the story of meeting his wife, Kathy, through Salem’s blues-jam scene; growing up musically with the Beatles, British blues, Chuck Berry, and the artists who led him back to the roots of the blues. He talks about developing a recognizable voice on guitar, his long partnership with vocalist Ellen Whyte, major performances at the Waterfront Blues Festival, and the unforgettable experience of playing for crowds of tens of thousands. We also talk about the realities of making a living in music, why local venues and live shows matter, what audiences may miss when they experience music through a phone, and why a great drummer is the foundation of any band. Garry reflects on more than two decades of guitar instruction, the students he has helped shape, and his advice for new musicians: saturate yourself in the music, keep practicing, and do not give up. This conversation is for blues fans, guitar players, aspiring musicians, longtime Salem-area music supporters, and anyone who believes music can say what words sometimes cannot. Listen in for stories about: Discovering the blues through rock, British blues, and record liner notes Salem’s local blues and jam-session history Playing with Ellen Whyte and performing at the Waterfront Blues Festival The difference between intimate rooms and massive festival stages Guitar teaching, finding the right instrument, and learning in the way that works for you Why band chemistry, respect, improvisation, and listening matter The importance of supporting local venues, live music, and working musicians Find Garry Meziere, his music, and upcoming performances:🌐 garrymeziere.com📅 Upcoming gigs📘 Facebook: Search Garry Meziere Please support the musicians and venues in your community: go see a show, buy the music, share the event, and tip the band. #SullivansBackstagePass #GarryMeziere #SalemOregon #OregonMusic #BluesMusic #BluesGuitar #GuitarTeacher #LiveMusic #SupportLocalMusic #PacificNorthwestMusic Garry’s official site includes an active gigs page, and public event listings identify him as a Salem-based guitarist performing with projects including the Joanne Broh Band and Ellen Whyte.

  5. Sep 16

    Sullivan's Backstage Pass: Tiphony Dames

    On this episode of Sullivan’s Backstage Pass, Shawn sits down with the incredible Tiphony Dames, powerhouse vocalist for the Pacific Northwest blues band Coyote Kings. Tiphony talks about growing up with music in church, joining Glee Club “before it was cool,” and discovering that performance was where she felt most at home. She shares how a hip injury changed her path from dance to music, how karaoke helped open the door to her first band, and how networking within the local music scene eventually led her to become the lead singer of Coyote Kings in 2015. This conversation goes beyond the songs. Tiphony and Shawn discuss what it takes to be an authentic frontperson, why audiences “hear with their eyes,” and how musicians build trust and communicate silently onstage. Tiphony also takes us inside the Coyote Kings’ gospel-inspired reimagining of “Let It Be,” a performance that earned her first standing ovation at the Walla Walla Guitar Festival. They also talk about the importance of supporting local live music, the challenges facing blues festivals and venues, accessibility for musicians with disabilities, venue communication, protecting your voice, adapting a set list to the room, and why open mics can be such an important starting point for aspiring performers. Along the way, Tiphony shares stories about meeting artists she admires, including Sugaray Rayford, and reflects on why music can bring together people of every age, background, and experience. If you love blues, soul, live performance, and conversations with artists who lead with heart, this is an episode you will not want to miss. Follow the Coyote Kings on Facebook and Instagram for music, show announcements, and upcoming performances. Please like, subscribe, and share Sullivan’s Backstage Pass—and remember: be kind. We all live on the same planet, breathe the same air, and the world is better when we treat one another with kindness and respect.

  6. Sep 14

    Sullivan's Backstage Pass: Morgen Henley and BrodieNation

    Sullivan’s Backstage Pass welcomes Morgan Henley, founder of Morgan Henley Presents and co-founder of BrodieNation Music Festival, for an in-depth conversation about live music, community, artist advocacy, and the work it takes to create events people remember for years.Morgan has spent nearly two decades helping build and preserve the live-music culture of Washington’s Snoqualmie Valley. His journey began in 2006 when he and Alexander “Kainoa” Turner created BrodiesProductions, an event company that led to music bookings, nightlife promotion, and the first BrodieNation gathering. What started as a Fourth of July event grew into BrodieNation Music Festival, now recognized as the Snoqualmie Valley’s longest-running music festival—a multiday celebration of Pacific Northwest artists, camping, music, friendship, and community along the Tolt River in Carnation, Washington.In this episode, Morgan explains why he puts musicians first. From artist hospitality and fair treatment to thoughtful lineup curation, strong sound production, and real relationships with venues, Morgan believes the best events happen when everyone—from the artists to the sound crew to the audience—feels respected and connected.He also opens up about growing up in a music-centered community at Club Tolt, the challenges of funding and promoting independent events, his sobriety journey, and why music has the power to bring people together across differences. Morgan shares practical advice for emerging musicians looking for more bookings: build a strong EPK, create quality live material, be memorable, show up, make genuine connections, and above all, keep on trucking.If you care about independent artists, the Pacific Northwest music scene, live festivals, community events, or the people working behind the scenes to keep music alive, you will want to hear this one.HighlightsHow Morgan’s upbringing on the Tolt River shaped his life in music and eventsThe story behind BrodiesProductions and the beginning of BrodieNation in 2006Why BrodieNation has become a gathering place for Pacific Northwest musicians and music fansThe importance of artist hospitality, fair pay, food, green rooms, and respectful venue practicesWhat goes into booking a festival lineup that is surprising, diverse, and memorableThe financial realities of local events, including sponsorships, ticket sales, insurance, production costs, and risk managementWhy venues need patience and commitment when building a sustainable live-music programWhat Morgan means when he says an audience, band, and venue are “locked in the pocket”His advice for artists seeking festival slots and stronger industry connectionsWhy local audiences should support neighborhood venues, artists, restaurants, and community eventsConnect With Morgan throughMorgan Henley PresentsWebsite: MorganHenleyPresents.comEmail: morganhenleypresents@gmail.comSocial media: Search Morgan Henley or Morgan Henley PresentsBrodieNation Music FestivalWebsite: BrodieNation.comLocation: Club Tolt, 7330 Tolt River Rd NE, Carnation, WA 98014Instagram: @brodienationmusicfestSubscribe to Sullivan’s Backstage Pass for conversations with musicians, artists, promoters, and the people who make live music possible.Be kind. We all live on the same planet, breathe the same air, and this world becomes better when we treat one another with kindness and respect.#SullivansBackstagePass #MorganHenley #MorganHenleyPresents #BrodieNation

  7. Sep 9

    Sullivan's Backstage Pass: Jennifer Moriarty

    Jennifer “Jenny Mo” Moriarty brings big voice, deep roots, and a full-on party to this episode of Sullivan’s Backstage Pass. As the powerhouse vocalist behind The Mystic Mama Band and Jenny Mo & the Bootleggers, Jenny shares the journey that carried her from playing flute and trumpet in school, performing in musical theater, and auditioning for bands to becoming part of the Pacific Northwest blues scene. In this candid conversation, Jenny talks about the artists who shaped her sound, including Aretha Franklin, Ella Fitzgerald, Bessie Smith, and Etta James. She explains why the blues connected with her as music rooted in truth, hardship, resilience, storytelling, and emotion. Jenny also shares what she loves about performing live, how audiences influence her energy onstage, and why even an embarrassing mistake can become one of the most memorable moments of a performance. She talks about writing songs wherever inspiration finds her, from the living room to the shower, and the importance of capturing an idea before it disappears. Shawn and Jenny discuss the work behind a great live show, including reading the crowd, communicating with bandmates through body language and eye contact, adjusting volume and dynamics, and creating a positive experience for everyone in the room. Jenny also offers advice for musicians who want to join a blues jam. Know the format, learn the songs, come prepared, understand the key and timing, and be ready to listen and learn. As she explains, a jam is not karaoke—it is an opportunity to grow as a musician and become part of a community. The conversation also explores how Mystic Mama evolved from a blues band into a high-energy experience featuring blues, funk, disco, themed parties, costumes, dancing, and plenty of audience interaction. Jenny Mo & the Bootleggers gives her another outlet for a more traditional blues sound. Along the way, Jenny celebrates the local musicians, venues, music educators, volunteers, dancers, and fans who help keep live music alive throughout the Portland-area music community. Whether she is talking about performing at the Waterfront Blues Festival, playing an intimate venue with great acoustics, supporting new musicians, or preserving the history of the blues, Jenny’s message is simple: Keep showing up. Keep making music. Keep supporting local artists. Keep the community connected. Find Jenny’s music and upcoming performances by searching for The Mystic Mama Band on Facebook. You can also look for Jennifer Moriarty Scheller and Jenny Mo & the Bootleggers for additional updates, event listings, and live-music information.

  8. Sep 8

    Sullivan's Backstage Pass: Shawn Brown

    Sullivan’s Backstage Pass welcomes Portland singer-songwriter Shawn Brown for an honest conversation about finding your voice, surviving the realities of gigging, writing without overthinking, and why live music still matters. Shawn brings a deep well of experience—from growing up around the Pacific Northwest rock explosion and getting his first publishing deal in 2000, to stepping away from music for more than a decade and returning with a renewed focus on making honest, dynamic, human records. His music blends roots rock, Americana, indie folk, and alternative country, with a vocal style that can shift from smooth and melodic to full-on grit when the song calls for it. As a host who loves music, live performances, and the stories behind the songs, I had a great time talking with Shawn about the experiences, creative choices, and lessons that shaped his journey. Three reasons to listen: How Shawn developed his voice: He talks about being inspired by Pacific Northwest vocalists such as Chris Cornell and Mark Lanegan, and why years of repetition—not instant talent—helped him become the singer he wanted to be. The real-world advice that gets musicians hired: Shawn explains why curiosity, humility, reliability, respect for venue staff and sound engineers, and being easy to work with can matter just as much as musical ability. A lot of people are talented, but not everyone is someone others want to call again. Why you do not have to become a content machine: Shawn encourages developing artists to put more energy into writing songs, playing music, going outside, living life, and connecting with people instead of chasing every social-media demand if it is draining their creativity. We also talk about communicating with bandmates without words, learning to trust the drummer, building dynamics into a song, recording with great players without over-planning every detail, embracing the imperfect humanity of live performances, and the powerful shared experience of a crowd singing together. Shawn also talks about his creative partnership with Greco Buratto, a guitarist and producer who has worked with him on his recent records. Greco is currently Lionel Richie’s lead guitarist, and Shawn describes how collaborating with talented musicians can help a song develop in unexpected and exciting ways. Shawn’s latest single, “What a Way to Go,” is out now. Visit ShawnBrownMusic.com to hear his music, find show dates, and follow his latest updates. Subscribe to Sullivan’s Backstage Pass for conversations with musicians, songwriters, performers, and the people who keep music alive—onstage, in studios, and in communities everywhere. #SullivansBackstagePass #ShawnBrown #SongwriterInterview #IndependentMusic #PortlandMusic #AmericanaMusic #RootsRock #SingerSongwriter #MusicBusiness #MusiciansHelpingMusicians #LiveMusic #Songwriting

About

Our podcast is going to be a little different. We are going to elevate the voices of the unheard. We're going to talk to people that have been through it, and lived to tell the story. We're going to talk to people with disabilities, domestic violence survivors, victims of systemic oppression, but instead of focusing on the trauma we're going to focus on how they got through it. The hope is you will learn how to get through it too. If you've ever been beat up, cast aside, discriminated against, or otherwise been "othered", then this podcast is for you!