Taste0ftruth Tuesdays

Maven Leigh

Taste of truth Tuesdays are bite sized conversations on all thing's fitness, nutrition, mindset and spirituality. Whether you're looking to improve your workouts, upgrade your nutrition, cultivate a more positive mindset, or critically reevaluate beliefs, doctrines and practices, we've got you covered! Join me, each week as we dive into the latest trends, debunking myths, and exploring practical tips for living a healthier and a more balanced lifestyle.

  1. Calories In, Common Sense Out

    Jun 16

    Calories In, Common Sense Out

    On metabolism, nourishment, food reverence, and the systems that shape what feeds us Welcome Back! You’ve heard it a million times: calories in, calories out. But what happens when that tidy equation becomes a substitute for understanding the living body? In this episode, I trace my own history with restriction, diet culture, and the false security of numbers before exploring a deeper view of metabolism—one that asks not merely how many calories we consume, but how the body produces, allocates, and uses energy. We move from cellular energy and Martin Picard’s Energy Constraint framework into nutrient density, food as biological information, the morality of eating, veganism’s dependence on industrial food systems, and the spiritual meaning of nourishment. We also examine rising food costs, the collapse of local food systems, and the growing centralization of American agricultural data through the USDA’s “One Farmer, One File” initiative and its partnership with Palantir. This episode lays the groundwork for my upcoming conversation with Jay Feldman of Jay Feldman Wellness and The Energy Balance Podcast. Because weight loss is not proof of health. A body is not a furnace to be calculated. A farm is not a monocrop to be optimized or a data file to be controlled. And food is never just calories. Episode BLOG 🆕🆕This collection includes books that have deeply influenced my thinking, challenged my assumptions, and shaped my content. ⁠Book Recommendations – Taste0ftruth Tuesdays 🙏 Please help this podcast reach a larger audience in hope to edify & encourage others! To do so: leave a 5⭐️ review and send it to a friend! Thank you for listening! I’d love to hear from you, find me on Instagram!⁠⁠⁠ @taste0ftruth⁠⁠⁠ , @megan_mefit , ⁠⁠⁠ Pinterest! ⁠⁠ ⁠ Substack and on X!  🎶Intro & Outro Music: “An Acoustic Guitar” by StepanBel Licensed via Envato

    42 min
  2. The Hidden Philosophies Behind the Renaissance

    Jun 2

    The Hidden Philosophies Behind the Renaissance

    When Plato Returned, Religious Authority, & the Birth of Freedom of Conscience Welcome Back! In this episode of Taste of Truth Tuesdays, I'm joined by Collin Conkwright of American Esoteric for a fascinating exploration of the hidden philosophical and religious currents behind the Italian Renaissance. Together we discuss Gemistos Plethon, Plato, Neoplatonism, pagan revival, Renaissance humanism, the difference between pagan daemons and Christian demons, the preservation and destruction of ancient texts, and the challenges of reconstructing pre-Christian religious traditions from sources often transmitted through Christian hands. We also explore the question how did these intellectual currents influence later ideas about conscience, religious liberty, Thomas Jefferson, James Madison, and Virginia's historic push for separation of church and state? Around the 46-minute mark, the conversation takes an unexpected turn into a lively scholarly disagreement over Jesus, authority, Constantine, and whether imperial Christianity represented a corruption of the original movement or the continuation of ideas already present from the beginning. It's one of my favorite moments of the episode and raises questions that continue to shape debates about religion, philosophy, and freedom today. Topics include: • The hidden pagan influences of the Renaissance• Gemistos Plethon and the revival of Plato• Neoplatonism and esoteric traditions• Pagan daemons vs Christian demons• The preservation and destruction of ancient knowledge• The Mosaic Distinction and religious exclusivity• Thomas Jefferson, James Madison, and Virginia religious freedom• Christianity, empire, and authority• Philosophy vs dogma in Western civilization Episode Blog🔗🔗 🆕🆕This collection includes books that have deeply influenced my thinking, challenged my assumptions, and shaped my content. ⁠Book Recommendations – Taste0ftruth Tuesdays 🙏 Please help this podcast reach a larger audience in hope to edify & encourage others! To do so: leave a 5⭐️ review and send it to a friend! Thank you for listening! I’d love to hear from you, find me on Instagram!⁠⁠⁠ @taste0ftruth⁠⁠⁠ , @megan_mefit , ⁠⁠⁠ Pinterest! ⁠⁠ ⁠ Substack and on X!  🎶Intro & Outro Music: “An Acoustic Guitar” by StepanBel Licensed via Envato

    1h 37m
  3. Consciousness, Myth & the Power of Belief

    Mar 10

    Consciousness, Myth & the Power of Belief

    What if the deepest debates about religion actually begin with questions about consciousness itself? In this episode of Taste of Truth, Megan Leigh sits down with philosopher David Skrbina, author of Panpsychism in the West and The Jesus Hoax, to explore the emergence problem, the limits of materialism, and the philosophical idea of panpsychism. The conversation then moves into the mythicist debate surrounding the origins of Christianity. Skrbina responds to criticism from David Fitzgerald and Richard Carrier, discusses the role of motive in historical analysis, and shares his thoughts on Adam Green’s book The Jesus Deception. Topics discussed include: • panpsychism and the nature of consciousness• the emergence problem in philosophy of mind• materialism and the limits of scientific explanation• the mythicist debate about the origins of Christianity• David Skrbina’s response to Fitzgerald and Carrier• Jesus as literary or theological construct Follow along with the blog discussed in this episode:https://taste0ftruth.com/2026/03/09/consciousness-myth-the-power-of-belief/ 📚 Book Recommendations – Taste of Truth Tuesdayshttps://taste0ftruth.com/book-recommendations/ 🙏 Please help this podcast reach a larger audience. Leave a 5⭐️ review and send this episode to a friend. Find me here: Instagramhttps://www.instagram.com/taste0ftruthhttps://www.instagram.com/megan_mefit Pinteresthttps://www.pinterest.com/taste0ftruth/ Substackhttps://tasteoftruth.substack.com Xhttps://x.com/taste0ftruth 🎶 Intro & Outro Music“An Acoustic Guitar” by StepanBel (Envato) Maintain your curiosity.Embrace skepticism.Keep tuning in.

    1h 30m
  4. Christianity and the Myth of Saving the West

    Feb 17

    Christianity and the Myth of Saving the West

    Welcome back! In this episode of Taste of Truth Tuesdays, I examine one of the most common claims in modern political and religious rhetoric: that Christianity saved Western civilization. Did Christianity create human rights, pluralism, and rational inquiry? Or did the rise of Christianity in the Roman Empire contribute to religious enforcement, temple destruction, and the narrowing of intellectual life in late antiquity? Drawing from historians like Catherine Nixey, Charles Freeman, Ramsay MacMullen, and primary sources from the fourth and fifth centuries, we explore what actually happened when Christianity moved from persecuted minority to imperial power under Constantine and Theodosius. Topics include: The demographic shift of Christianity in the fourth century• Imperial laws against pagan ritual and temple destruction• The murder of Hypatia of Alexandria• The martyr narrative and how it functions historically and apologetically• The loss of classical literature and the closing of philosophical schools• The plea for pluralism from Symmachus• The Enlightenment, separation of church and state, and whether Christianity “gave us” human rightsThis is not an attack on personal faith. It is an examination of power, history, and civilizational myth. If we misunderstand how pluralism actually survived, we risk mistaking religious supremacy for stability. EPISODE BLOG 🆕🆕This collection includes books that have deeply influenced my thinking, challenged my assumptions, and shaped my content. ⁠Book Recommendations – Taste0ftruth Tuesdays 🙏 Please help this podcast reach a larger audience in hope to edify & encourage others! To do so: leave a 5⭐️ review and send it to a friend! Thank you for listening! I’d love to hear from you, find me on Instagram!⁠⁠⁠ @taste0ftruth⁠⁠⁠ , @megan_mefit , ⁠⁠⁠ Pinterest! ⁠⁠ ⁠ Substack and on X!  🎶Intro & Outro Music: “An Acoustic Guitar” by StepanBel Licensed via Envato

    41 min
  5. When Discipline Stops Working...

    Jan 20

    When Discipline Stops Working...

    What Women Were Never Told About Weight, Aging, and Control In this first episode of 2026, I wanted to slow things down and start the year with a deeper conversation instead of chasing the latest wellness talking points. This episode explores what happens when discipline stops producing the results women were promised. Drawing from Why Women Need Fat, The Body Project, and More Than a Body, I unpack why women’s bodies change across the lifespan, why weight gain is so often misread as personal failure, and how biology, history, and culture collide in the female body. We talk about fat distribution versus fat quantity, waist-to-hip ratio, biological set point, metabolic adaptation, and why women’s bodies respond to stress, illness, restriction, and aging by adapting rather than “bouncing back.” This is not a diet episode or a motivation talk. It’s about understanding the body instead of fighting it. If you’ve ever felt confused or judged by changes in your body despite doing everything “right,” this conversation is for you. 🖇️Podcast BLOG 🆕This collection includes books that have deeply influenced my thinking, challenged my assumptions, and shaped my content. ⁠Book Recommendations 🙏 Please help this podcast reach a larger audience in hope to edify & encourage others! To do so: leave a 5⭐️ review and send it to a friend! Thank you for listening! I’d love to hear from you, find me on Instagram!⁠⁠⁠ @taste0ftruth⁠⁠⁠ , @megan_mefit , ⁠⁠⁠ Pinterest! ⁠⁠ ⁠ Substack and on X!  🎶Intro & Outro Music: “An Acoustic Guitar” by StepanBel Licensed via Envato

    30 min
4.8
out of 5
24 Ratings

About

Taste of truth Tuesdays are bite sized conversations on all thing's fitness, nutrition, mindset and spirituality. Whether you're looking to improve your workouts, upgrade your nutrition, cultivate a more positive mindset, or critically reevaluate beliefs, doctrines and practices, we've got you covered! Join me, each week as we dive into the latest trends, debunking myths, and exploring practical tips for living a healthier and a more balanced lifestyle.