Inner Beauty Mondays with Abigail MJQ

Abigail MJQ
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  • MENTAL HEALTH
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Good morning angel! Want to begin your week tuning into your bestest vibes and knowing how to achieve the best inner glow? Well, maybe you should tune in every Monday to the Inner Beauty Mondays with me, Abigail MJQ. This podcast will cover all things positive from self love and self care to being for the better good, setting boundaries, setting goals and being your best version of yourself. Sit down, share a tea with me and jump into the journey of inner beauty Follow my socials: https://linktr.ee/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

  1. 06/03/2024

    The Journaling Challenge! How I Managed To (Not) Do It And Next Month’s Journal

    And the month of May has ended… Welcome June! And a big welcome to showing our results… or lack there off. Also, let’s talk about what I’m doing for the month of June, and of course, like every single episode, much… much more . Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    18 min

  2. 05/27/2024

    It’s Time To Vent! Going Back To Routine And Why It’s Being So Hard

    Going back to your work routine is extremely difficult… at least for me. From being stressed from work to have so much on your plate, there’s so many things that can turn going back to your routine into a nightmare: especially when you’re trying to escape from said routine. Let’s have a conversation about that! Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    21 min

  3. 05/24/2024

    Keep Your Boundaries! Four Ways You Can Set Boundaries With Your Friends And Why You Should Do So

    Friendships are incredibly important when it comes to living a happy life. But what if those relationships are toxic? Of course that no friendship will work if you let your friends take over your life. As you know, setting boundaries is crucial. In the last episode of this mini series, we will learn how to set boundaries with your friends so you can build friendships that actually make you feel loved and respected. Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    28 min

  4. 05/13/2024

    Keep Your Boundaries! Four Ways You Can Set Boundaries In A Relationship And Why You Should Do So

    A romantic relationship has to be built on, not only love, but also respect. And so respect exists, there must be boundaries. In this episode, I go over four boundaries that not only you should set, but also follow for a healthy relationship with your partner. Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    31 min

  5. 05/06/2024

    Keep Your Boundaries! Four Ways You Can Set Boundaries At Work And Why You Should Do So

    Most of us feel incredibly drained when we get out of work. Maybe you feel like we’ve been made fun of the entire day, maybe you feel abused maybe you feel basically chained to that job. But why could that be? Why do we feel so negative when we are at work? Could it have anything to do with the boundaries we’re setting there?Well… you would be surprised with the actual answer to all those questions. So, get your headphones and jump right into this new episode and I’ll teach you how to keep your boundaries respected at your workplace. Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    29 min

  6. 04/29/2024

    The Journaling Challenge: Five Prompts To Work On This Month

    Well, here’s a challenge for both of us: why don’t we pick up our bullet journal that’s collecting dust and start our journaling journey again? On episode 14, I shared with you five reasons why journaling is so important. And, on this episode, you’ll learn how to do it. Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    28 min

  7. 04/22/2024

    Crying It Out! Why Is It So Important To Not Bottle Our Emotions?

    Most of us probably struggle with showing our own emotions. To be honest, it kind of feels like society tells us to toughen up and pretend we’re made of steel. But why is that the wrong thing to do? In this episode, I explain to you why it’s so important to cry it out and why bottling our emotions can be incredibly toxic. I also give you guys some amazing announcements and talk about skincare, so this is definitely one you shouldn’t lose.

    37 min

  8. 04/15/2024

    Stick To It Like A Post It! How To, Not Only Set Goals, But Achieve Them

    Are you tired of wishing for things and then you can’t manifest them? In this fun episode, I will go through a few steps to not only set your own goals, but actually achieve them. This is not about manifestation techniques or subliminal messages, not at all. In this episode, I am teaching you how to get to that big dream energy that will help you to set and achieve the craziest goals you may have. Follow my socials: https://linktree.com/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

    29 min
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About

Good morning angel! Want to begin your week tuning into your bestest vibes and knowing how to achieve the best inner glow? Well, maybe you should tune in every Monday to the Inner Beauty Mondays with me, Abigail MJQ. This podcast will cover all things positive from self love and self care to being for the better good, setting boundaries, setting goals and being your best version of yourself. Sit down, share a tea with me and jump into the journey of inner beauty Follow my socials: https://linktr.ee/abigailmjq Support the podcast: https://ko-fi.com/abigailmjq

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