You Always Have Choices

Jay DePaolo
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 Welcome to our new podcast, "You Always Have...Choices."  Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope.   Watch each episode to the end for a special discount shopping code! 

  1. 4D AGO

    Episode 50: Intuition, Healing, and Choice: A Conversation with Psychic Life Coach Rob Kaye

    Psychic medium Rob Kaye shares how intuition, spirituality, and conscious choice can guide healing, growth, and meaningful life change—empowering listeners to trust themselves and navigate life’s transitions with clarity and purpose. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 50

    40 min

  2. DEC 2

    Episode 49: Forest Bathing, Poetry, and Recovery: A Walk Through Central Park with Aaron Poochigian

    Poet Aaron Poochigian shares how forest bathing, mindfulness, and Central Park guided his journey out of addiction and into renewed creativity. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 49

    31 min

  3. NOV 27

    Episode 48: From Pain to Power: Lauren Courtney on Healing, Chakras & Spiritual Awakening

    A deep yet relatable conversation with healer and author Lauren Courtney on transforming pain into power through chakra healing and spiritual awakening. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 48

    28 min

  4. OCT 7

    Episode 47: You Always Have Choices – Conversations on Spirituality, Purpose, and Inner Peace

    A heartfelt podcast by Jay DePaolo, exploring transformation, healing, and the deeper meaning of life. Discover peace, purpose, and joy through the choices we make every day. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 47

    54 min

  5. OCT 1

    Episode 46: Healing Through Anger – A Conversation with Bronwyn Schweigerdt

    Psychotherapist Bronwyn Schweigerdt joins Jay DePaolo to reveal how embracing anger—not suppressing it—can heal shame, reverse trauma, and restore emotional freedom. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 46

    31 min

  6. SEP 23

    Episode 45: Identity, Recovery, and the Path to Self-Love – A Conversation with Leda Mitrofanis

    Jay DePaolo and author Leda Mitrofanis explore how mistaken identity, shame, and labels affect addiction—and how self-love, forgiveness, and spiritual connection can guide true recovery. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 45

    33 min

  7. SEP 9

    Episode 44: Echo Bodine on Life After Death: Healing, Heaven, and the Afterlife

    Host Jay DePaolo talks with psychic healer Echo Bodine about her book How to Live a Happily Ever Afterlife. Echo shares stories from decades of spiritual work, explores what really happens after death, and offers comforting insights on heaven, healing, and letting go of fear. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 44

    31 min

  8. JUN 22

    Episode 43: From Brownouts to Breakthroughs: Lynn’s 35-Year Journey in Recovery

    In this inspiring episode of "You Always Have Choices," host Jay DePaolo welcomes his longtime friend Lynn from AA, who shares her journey from addiction to over 35 years of sobriety. Lynn reflects on her struggles in 1980s New York, the power of community, and finding purpose and joy well into her 70s. Her story is a hopeful reminder that healing is always possible. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 43

    38 min
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About

 Welcome to our new podcast, "You Always Have...Choices."  Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope.   Watch each episode to the end for a special discount shopping code! 

Information

  • Creator
    Jay DePaolo
  • Years Active
    2023 - 2025
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © 2025 You Always Have Choices
  • Show Website
    You Always Have Choices