Dreamer's Blueprint

BeBall Jones
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BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.

  1. 11/26/2025

    College Defensive Guard Blueprint with Savannah Carter

    Coach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball. She explains the skills, mindset and physical makeup to be great. and shares her personal journey, highlighting how her experiences starting in HBCU transferring to Juco and finishing up at Mississippi State made her the player she was and coach that she is. We also touch on the evolution of defensive coaching and the challenges faced by young players in understanding the game.Chapters00:00 The Essence of Defensive Greatness02:59 The Journey to Attitude and Aggression05:52 Building a Defensive Mindset08:48 The Importance of Stamina and Tenacity12:07 Discipline as the Foundation14:49 Techniques of a Great Defender17:53 The Role of Footwork and Angles20:49 Lessons Learned Across Levels23:45 The Impact of Coaching and Team Dynamics27:02 Navigating Challenges and Changes29:53 Reflections on Growth and Experience33:41 The Impact of Decisions on Career Paths35:57 Choosing the Right School: A Personal Journey39:15 The Legacy of Pat Summit and Her Influence39:19 Aspiring to Coach: Challenges and Aspirations40:14 Building a Defensive Foundation in Basketball41:24 The Importance of Communication in Defense43:31 On-Ball vs. Off-Ball Defense: Strategies and Insights46:13 Understanding Ball Pressure and Its Execution49:36 Adapting Defense to Different Players51:01 Learning from Tough Matchups: Adapting Strategies55:02 Defending Against Taller Opponents58:02 Facing Star Players: Experiences and Reflections59:51 Defensive Strategies for Different Player Types01:03:25 Defensive Strategies Against Elite Players01:07:44 The Importance of Defensive Skills in Coaching01:11:37 Film Study vs. On-Court Practice01:15:10 Evolution of Defensive Techniques in Basketball01:19:57 Teaching Fundamentals to Young Players01:24:53 Preparing Players for College Basketball01:27:29 Advice for Young Players on Discipline and Enjoyment

    1h 33m
  2. Two Way Hooper Blueprint w/ Lanya Foster

    11/18/2025

    Two Way Hooper Blueprint w/ Lanya Foster

    Send us a text Lanaya Foster, a talented two-way player from Georgia Tech, shares her journey in basketball, sharing her process of developing as a high level offensive and defensive player. On offense she has a mastery of the mid-range game and on the other end she developed a love for shot blocking. She gives gems on her blueprint to being this two talent, the challenges she faced transitioning to college basketball, and emphasizes the importance of the support, mentorship, and basketball IQ in her growth as an athlete that her dad has had on her. She shares her thoughts on the opportunity to play professionally and another goal that she's had for a few years now Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    1h 15m

  3. 11/11/2025

    The Mindset of the Best Shooters

    Send us a text To be a great shooter isn't only about the ball going through the net, you have to develop the mindset that get you to this point. Your favorite shooters like Steph Curry, Caitlin Clark, Klay Thompson, Sabrina Ionescu or whoever your person is has these 3 pillars that great shooters are made of Listen to see where you need to develop if you're struggling to make that true growth in your game. Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    18 min
  4. College Hoops Dreams-Mattie Machen Interview

    11/04/2025

    College Hoops Dreams-Mattie Machen Interview

    Send us a text A lot of players have a dream of playing college basketball and Mattie Machen's is coming true! She has committed to playing at Lee University and she shares her journey  and the work to get to this point! We learn the impact her faith has played in her life and career. The influence her family, especially her sister, who is a current college played, has played in her life and game.  This episode is special as someone that I train so enjoy getting this blueprint from Mattie Machen Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    1h 7m

  5. 10/29/2025

    Unlocking True Confidence: The 4-Step Cycle

    Send us a text Confidence gets take easily and so challenging to gain. You have spent hours watching others talk about confidence and how to gain yours but it still feels distant and like yours is broken. This will walk you through how you can develop your confidence and continue to build it as you grow.  If you want a deeper dive and want to hear from pro players, college coaches, performance trainer, mental performance coach on confidence then start here  Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    9 min
  6. Finding Identity Beyond the Game of Basketball- Jae Taft Interview

    10/07/2025

    Finding Identity Beyond the Game of Basketball- Jae Taft Interview

    Send us a text Jae Taft shares his journey of finding and redefining her identity beyond sports, with a huge emphasis of the importance of placing her identity in Christ rather than her game and performance. She shared the struggles of transitioning away from basketball, the isolation that can birthed her spiritual growth, and the pressure young athletes, specifically the ladies face from parents and social media. If you want more from Jae, follow her Instagram Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    1h 45m
  7. D1 Recruiting Blueprint with Kyiah Prestridge

    08/26/2025

    D1 Recruiting Blueprint with Kyiah Prestridge

    Send us a text Kyiah (KP) Prestridge is fresh off of her commitment to the Arkansas Razorbacks!! She shares her journey of committing to them, the recruitment process, the importance of coaching, and the role of personal relationships in her decision. She shares the key pieces that separated her from her peers to be able to get this position. Kyiah also offers valuable advice for future recruits, advice to her younger sister who is on the trajectory to be in this same position in a few years and shares advice she would give her younger self. Her maturity and perspective on the challenges of being a top recruit provide insights into the life of a student-athlete preparing for college basketball. If you want to support Kyiah and her deal click the link here use code : kyiah21 Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    1h 2m
  8. Achilles Tendon Blueprint with Dr. Bria Savage

    08/21/2025

    Achilles Tendon Blueprint with Dr. Bria Savage

    Send us a text In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process.  I also did a vlog with her where she takes me through her process of training the Achilles so make sure you get the full blueprint here:  Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsprout.com/2008789/supporters/new

    18 min
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About

BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.

Information

  • Creator
    BeBall Jones
  • Years Active
    2023 - 2025
  • Episodes
    310
  • Rating
    Clean
  • Copyright
    © 2025 BeBall Jones
  • Show Website
    Dreamer's Blueprint