The Calm Café

Adam Bowles

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MENTAL HEALTH
UPDATED WEEKLY

Here in the Calm Café, we're all about tranquility and relaxation, (along with maybe a soothing Chai Latté, or a hot cup of Lapsang Souchong). Step in, take off your coat and melt into your favourite armchair. Here, you have nothing to do and nowhere to be. So, allow yourself to sink further into your chair and prepare to drift away. Hosted on Acast. See acast.com/privacy for more information.

02/27/2024

The MEV Part 2 - Mars Exploration Vehicle | The Calm Café | Sleep Stories & Guided Relaxation

The Mars Exploration Vehicle (MEV) sets off on it's latest journey across the red planet. This time, due to some upgrades, we're able to get out and explore these surroundings in this new world. Join us as we begin our EVA tours. Hosted on Acast. See acast.com/privacy for more information.

50 min
02/21/2024

Omnilingual - Part 2 | The Calm Café | Sleep Stories & Guided Relaxation

Join us as we return to our short story: To translate writings, you need a key to the code—and if the last writer of Martian died forty thousand years before the first writer of Earth was born ... how could the Martian be translated...? An expedition from Earth to Mars discovers a deserted city, the remains of an advanced civilization that died out 50,000 years before. The human scientists recover books and documents left behind, and are puzzled by their contents. Will they be able to translate them . . . is it even possible? Hosted on Acast. See acast.com/privacy for more information.

42 min
02/14/2024

The Time Machine - Part 2 | The Calm Café | Sleep Stories & Guided Relaxation

We continue with our reading of the HG Wells classic. Join us as The Time Traveler begins his tales of his adventure and starts to paint a picture of a familiar and yet completely alien world. Hosted on Acast. See acast.com/privacy for more information.

1 hr
02/11/2024

Zakynthos - The Gem in the Ionian Sea | The Calm Café | Sleep Stories & Guided Relaxation

Zakynthos, an Ionian gem nestled in the azure embrace of the Ionian Sea, whispers tales of a storied past. Legend has it that the island's name echoes the son of the Arcadian chief Dardanus, Zakynthos. It's a place where myth and history intertwine. Hosted on Acast. See acast.com/privacy for more information.

1h 2m
02/06/2024

The MEV - Mars Exploration Vehicle | The Calm Café | Sleep Stories & Guided Relaxation

As you step out of the Mars Exploration Vehicle (MEV), take a moment to reflect on the incredible journey you've just completed. The Red Planet is now beneath your feet, and the adventure that awaits is nothing short of extraordinary. Hosted on Acast. See acast.com/privacy for more information.

45 min
02/03/2024

A Journey to the Centre of the Earth: Part 1 | The Calm Café | Sleep Stories & Guided Relaxation

A Journey to the Centre of The Earth by Jules Verne. If you listened to our last episode, in which we started The Count of Monte Christo, you’ll know that I’m using this podcast, in part, to start my reading of classic titles. Those books that always come up on a ‘Books to read before you die’ kind of list. A little morbid but I get the premise. Hosted on Acast. See acast.com/privacy for more information.

51 min
02/03/2024

The Count Of Monte Christo: Part 1 | The Calm Café | Sleep Stories & Guided Relaxation

We're treated to part 1 of the classic tale by Alexandre Dumas. Hosted on Acast. See acast.com/privacy for more information.

53 min
01/09/2024

The West Highland Way | The Calm Café | Sleep Stories & Guided Relaxation

Amidst the ancient hills of The Scottish Highlands, where rugged peaks touch the sky and serene lochs cradle secrets, there unfolds a journey that transcends the bounds of time – the West Highland Way. Hosted on Acast. See acast.com/privacy for more information.

47 min
01/02/2024

Omnilingual - Part 1 | The Calm Café | Sleep Stories & Guided Relaxation

To translate writings, you need a key to the code—and if the last writer of Martian died forty thousand years before the first writer of Earth was born ... how could the Martian be translated...? An expedition from Earth to Mars discovers a deserted city, the remains of an advanced civilization that died out 50,000 years before. The human scientists recover books and documents left behind, and are puzzled by their contents. Will they be able to translate them . . . is it even possible? Hosted on Acast. See acast.com/privacy for more information.

43 min
12/29/2023

The Time Machine - Part 1 | The Calm Café | Sleep Stories & Guided Relaxation

Tonight we’re being treated to an excerpt of a favourite classic story; The Time Machine by HG Wells. Ah, the Time Traveller, The Eloi and all the tales that goes with it. Over the course of a few episodes, my aim is to read the whole book. Partly as it was my bedtime reading for a while as a child and partly because I’d love to read it again and reading it for The Calm Café mean I can get away with it be for ‘research purposes’. Not that we should ever need an excuse to read. I find a book can transport me far away in a matter of moments. Which is lucky as we have 800,000 years to travel tonight. Hosted on Acast. See acast.com/privacy for more information.

41 min
12/27/2023

Discovering Lumina | The Calm Café | Sleep Stories & Guided Relaxation

Welcome to the first-ever episode of The Calm Café. Here we focus on relaxation and sleep. Designed and delivered by Adam (a self-diagnosed insomniac with an almost uncontrollable mind), he knows what he's looking for from this type of podcast and hasn't managed to find one that suits him. So, although he can't drift off listening to himself, maybe you can. Hosted on Acast. See acast.com/privacy for more information.

43 min

11 Episodes

Here in the Calm Café, we're all about tranquility and relaxation, (along with maybe a soothing Chai Latté, or a hot cup of Lapsang Souchong). Step in, take off your coat and melt into your favourite armchair. Here, you have nothing to do and nowhere to be. So, allow yourself to sink further into your chair and prepare to drift away. Hosted on Acast. See acast.com/privacy for more information.

Creator

Adam Bowles
Years Active

2023 - 2024
Episodes

11
Rating

Clean
Copyright

© Adam Bowles
Show Website

The Calm Café