Soul Lab

Soul Lab

5.0 (1)
Christianity
Updated Biweekly

Soul Lab is a faith-based podcast cohosted by a non-denominational Christian couple passionate on understanding theology, the universe, and its Creator. Cohosts Delaney and AJ carefully research each topic and open-mindedly experiment with different ideas using logic, history, science, and scripture. Join them as they engage in deep discussion sharing their perspective on all things religious and spiritual.

Aug 12 · Video

E47: What No One Tells You About Being a Christian

What does it really mean to be a Christian—and why does following Jesus often look so different from what you expect? In this episode, AJ and Delaney share the lessons they wish they had learned earlier in their faith. They discuss topics like; why Christianity is more than following rules, what sin and hell actually mean, why suffering does not disappear when you follow Christ, the importance of mentorship and Christian community, and why doubt can lead to a deeper faith rather than destroy it. Whether you are new to Christianity, questioning your faith, or have followed Jesus for years, this conversation may challenge some of your assumptions about what the Christian life is supposed to look like. Subscribe for more honest conversations where faith is examined, not assumed. Chapters: 00:00 Introduction 02:47 Christianity Is More Than Rules 05:34 Stop Asking “How Close Can I Get to Sin?” 08:20 What Hell and Separation From God Really Mean 12:45 Why Relationship Matters More Than a Checklist 14:28 Can You Measure Spiritual Growth? 17:22 Following Jesus Does Not Eliminate Suffering 20:55 The Problem With the Prosperity Gospel 23:20 Honoring Imperfect Parents 25:42 Why Every Christian Needs a Mentor 28:55 Church Is More Than a Building 31:40 Why Mature Christians Still Struggle With Sin 33:18 You Will Not Have Every Answer 36:42 Knowing Scripture vs. Knowing Christ 38:42 Doubt Is Not the Enemy of Faith 40:05 Final Thoughts
Jul 8 · Video

E46: Why So Many Christians Are Deconstructing Their Faith (w/ Sean McDowell)

In this episode, we sit down with Sean McDowell to unpack the growing trend of deconstruction—what it really means, why so many Christians are questioning their faith, and whether this process leads people closer to truth or further away. We explore the role of doubt, the impact of church experiences, and how believers can respond with both clarity and compassion. Whether you’re deconstructing, walking with someone who is, or simply trying to understand it, this conversation challenges assumptions and invites a deeper, more honest pursuit of faith. Learn more about Sean here: ⁠https://seanmcdowell.org/⁠ Chapters: 00:00 Intro 01:00 Who Is Sean McDowell? 02:00 What Is Deconstruction Really? 05:30 Healthy vs Harmful Deconstruction 10:00 Are More Christians Leaving the Faith? 14:00 Open-Minded Faith vs Losing Truth 19:00 Why People Deconstruct (Root Causes) 26:30 How to Rebuild Your Faith the Right Way 33:00 The Role of Church, Mentorship & Community 40:00 Doubt vs Faith (Big Misconceptions) 49:00 Final Advice
Jun 10 · Video

E45: Faith vs. Mental Health? The Truth Christians Need to Hear (W/Trey Tucker)

What if strong faith and real mental struggles can exist at the same time? In this episode, we sit down with Trey Tucker—licensed therapist, teacher at McCallie, and founder of Rugged Counseling—to unpack the tension between faith and mental health and what Christians often get wrong. More on Trey Here: https://www.ruggedcounseling.com/ Trey's Instagram: https://www.instagram.com/ruggedcounseling?igsh=bzZ3aTl1bHNteGV3 Tough Enough: Found Here Chapters: 00:00 Intro – Faith vs Mental Health 01:00 Who Is Trey Tucker? 04:45 Faith, Identity & Purpose 10:20 Where Faith & Therapy Meet 15:00 Anxiety & Depression: What Christians Get Wrong 18:30 Is This Spiritual… or Mental Health? 25:00 The Real Root of Addiction & Struggle 30:00 Why People Stay Stuck (Shame & Sin) 34:45 Deconstruction & “Just Pray More” 37:30 What Anxiety Actually Is (Mind + Body) 44:00 Therapy & Church: Working Together 50:00 Loneliness, Joy vs Happiness 56:30 Final Advice: Silence, Reflection & Growth
May 13 · Video

E44: Hidden Biblical Connections Most People Miss

In this episode, AJ and Delaney explore some of the most fascinating and often overlooked connections woven throughout Scripture. From Abraham and Isaac to Joseph’s story, the symbolism of thorns, the meaning behind the number seven, and the parallels between Adam and Jesus, they unpack how these moments may point to a deeper, unified message across the Bible. While not all of these are explicit doctrines, each invites us to think more deeply about the design, consistency, and purpose behind Scripture—and to ask whether these connections are coincidence or something more. 00:00 Intro – Hidden Design of Scripture 02:15 David & Goliath (The 5 Stones Mystery) 08:30 Abraham & Isaac → Jesus Connection 14:45 The Hyssop Branch (Passover to Jesus) 18:00 The Meaning of the Number 7 23:30 Bronze Serpent (Facing What Hurts You) 26:30 Joseph → Jesus (Betrayal & Redemption) 34:30 First Adam vs Second Adam 39:00 Final Thoughts
Apr 22 · Video

E43: Controversial Christian Theories (Part Two)

In this episode AJ and Delaney dive into some of the most controversial Christian theories being discussed today. From ideas that challenge traditional interpretations to questions believers quietly wrestle with, this conversation explores where Scripture ends and speculation begins. With humility, logic, and biblical context, they examine how Christians should approach uncertain doctrines without compromising core truth. Whether you agree, disagree, or feel unsure, this episode invites you to think deeper, hold convictions wisely, and pursue truth with both faith and discernment.
Apr 8 · Video

E42: Controversial Christian Theories (Part One)

In this episode AJ and Delaney dive into some of the most controversial Christian theories being discussed today. From ideas that challenge traditional interpretations to questions believers quietly wrestle with, this conversation explores where Scripture ends and speculation begins. With humility, logic, and biblical context, they examine how Christians should approach uncertain doctrines without compromising core truth. Whether you agree, disagree, or feel unsure, this episode invites you to think deeper, hold convictions wisely, and pursue truth with both faith and discernment.
Feb 25 · Video

E41: The Power of Prayer -- Ft. Tony Souder (Part Two)

In this next episode of Soul Lab, AJ and Delaney sit down with Tony Souder to explore what prayer truly is, why it matters, and how it shapes our relationship with God. Together, they unpack different forms of prayer, address common misunderstandings, and share how prayer brings strength—especially in seasons of suffering. Tony also shares the heart behind his nonprofit, Pray For Me Campaign, and how intentional prayer can create belonging, hope, and lasting impact across generations. Learn more about the Pray For Me Campaign here:http://Prayformecampaign.com
Feb 11 · Video

E40: The Power of Prayer -- Ft. Tony Souder (Part One)

In this next episode of Soul Lab, AJ and Delaney sit down with Tony Souder to explore what prayer truly is, why it matters, and how it shapes our relationship with God. Together, they unpack different forms of prayer, address common misunderstandings, and share how prayer brings strength—especially in seasons of suffering. Tony also shares the heart behind his nonprofit, Pray For Me Campaign, and how intentional prayer can create belonging, hope, and lasting impact across generations. Learn more about the Pray For Me Campaign here:http://Prayformecampaign.com

Soul Lab is a faith-based podcast cohosted by a non-denominational Christian couple passionate on understanding theology, the universe, and its Creator. Cohosts Delaney and AJ carefully research each topic and open-mindedly experiment with different ideas using logic, history, science, and scripture. Join them as they engage in deep discussion sharing their perspective on all things religious and spiritual.

Creator

Soul Lab
Years Active

2023 - 2026
Episodes

47
Rating

Clean
Copyright

© Copyright 2023 All rights reserved.
Show Website

Soul Lab