6 episodes

The Hot Takes Performance Podcast is designed to showcase the "Hot Takes" from high-level athletics professionals, particularly in the sports performance/strength and conditioning field. Guests are encouraged to speak on aspects of sports performance or athletics that they approach in novel ways. The show's ultimate goal is to help create awareness of various training niches and help athletic development flourish through some of these "Hot Takes" approaches. Thanks for listening. 

Hot Takes Performance Podcast Rob

    • Health & Fitness
    • 5.0 • 2 Ratings

The Hot Takes Performance Podcast is designed to showcase the "Hot Takes" from high-level athletics professionals, particularly in the sports performance/strength and conditioning field. Guests are encouraged to speak on aspects of sports performance or athletics that they approach in novel ways. The show's ultimate goal is to help create awareness of various training niches and help athletic development flourish through some of these "Hot Takes" approaches. Thanks for listening. 

    Episode 6 - Motor Learning and Mental Skills w/ Andy Bass

    Episode 6 - Motor Learning and Mental Skills w/ Andy Bass

    What’s up everyone and welcome back to another episode of the Hot Takes Performance Podcast. In this episode, I am joined by Andy Bass. Andy is a Mental Skills Coach for the Pittsburgh Pirates. Andy is a former professional baseball player, playing for multiple professional baseball organizations. He also has multiple degrees including a PhD and he specializes in all things sport psychology and motor learning. Andy and I met after we both were featured on a...

    • 1 hr 10 min
    Episode 5 - Modernizing Baseball Training with Tyler Anzmann

    Episode 5 - Modernizing Baseball Training with Tyler Anzmann

    What’s up everyone and welcome back to the hot takes performance podcast. For all of the baseball fans out there, we have a great guest on the show today. Joining me on the podcast today is Tyler Anzmann. Tyler is the owner of Tyler Anzmann Performance which is based out of Baltimore Maryland. I was introduced to Tyler by a few of my baseball athletes as well as by Rob Rowland who was a previous guest on the podcast. On the show today we talk all things baseball but in particular ...

    • 56 min
    Episode 4 - Tackling multiple approaches and inspirations in coaching with John Mayer

    Episode 4 - Tackling multiple approaches and inspirations in coaching with John Mayer

    My guest on the show today is John Mayer. John is the Head Women's Beach Volleyball Coach at Loyola Marymount University as well as a Co-Host on one of my favorite podcasts, the Coach Your Brains Out Podcast. John and I had an awesome conversation where we talked about his playing career, how he got into coaching, how he's using an ecological design within his program, his inspirations outside of coaching, as well as many other topics. I enjoyed the episode with John and if you ha...

    • 1 hr
    Episode 3 - Evolving as a Physical Therapist with Rob Rowland

    Episode 3 - Evolving as a Physical Therapist with Rob Rowland

    My guest for this episode is Rob Rowland. I’ve enjoyed working with Rob for just under 2 years here at UMBC. Rob is an assistant professor and sports physical therapist at the University of Maryland. He splits his time as a PT between the University of Maryland at College Park and at UMBC. Rob has an incredible ability to connect with the athletes he works with but also has an extremely impressive knowledge base that he will use as part of his job in the teaching setting.&nb...

    • 1 hr 5 min
    Episode 2 - The role of coaching, motivation, sport specific exercises, social media, and return to play protocols in college athletics with Joe Alexander

    Episode 2 - The role of coaching, motivation, sport specific exercises, social media, and return to play protocols in college athletics with Joe Alexander

    In this episode Joe and I discuss a variety of hot topics including the role of the strength and conditioning/sports performance coach, motivation, sport-specific exercises, how social media has influenced our field, and new ways to approach return-to-play protocols. To get in contact with Joe you can find him at Instagram:https://www.instagram.com/coach_jalexander/Johns Hopkins Athletic Performance https://hopkinssports.com/staff-directory/joe-alexander/411If you liked the show give us a fol...

    • 1 hr 6 min
    Episode 1 - Reconceptualizing pain, physical and social constraints in performance settings, and all things ecological dynamics with Yuji Suzuki

    Episode 1 - Reconceptualizing pain, physical and social constraints in performance settings, and all things ecological dynamics with Yuji Suzuki

    • 1 hr 2 min

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