What if the birth trauma you've been carrying isn't just from this lifetime? This is the first time I'm publicly sharing my birth story. After holding onto the emotions from my birth with Rui for 3.5 years,what was meant to be a planned home birth that turned into an emergency category 1 caesarean (a situation that was life threatening to both Rui and myself), the universe kept putting Shari Lyon in my path... and when I finally surrendered to doing the work with her, what we uncovered changed everything. I’ve never been able to openly talk about that day without crying and truthfully, I’ve been terrified of having a second baby. The shame, guilt, sadness, fear and grief has consumed me. But in this deeply vulnerable and transformative episode, I sit down with Shari Lyon... a leading coach, educator, and advocate for women through conception, pregnancy, birth, and postpartum. Through Timeline Therapy and the Emotional Change Technique (ECT), Shari helped me heal at the deepest root cause level... and thanks to her work, the anxiety surrounding birth has not only been released but deeply healed, and I can now see the total perfection in the turn of events that took place. In this episode, we dive into: → Why even the most prepared women can experience birth trauma → The gap in traditional Hypnobirthing education → How Timeline Therapy works to heal emotional root causes → My experience being taken back to a past life during one of our sessions → Why your baby might be guiding you to do this healing work → How generational patterns can be passed down to our children in the womb → How to become the circuit breaker for ancestral trauma → The emotional "strings" we carry throughout our lifetime → Why healing before conception creates a clearer channel for your spirit baby About Shari Lyon: Shari Lyon is a leading coach, educator, and advocate for women through conception, pregnancy, birth, and postpartum. With over 13 years of experience supporting families, she brings a unique fusion of evidence-based childbirth education, therapeutic hypnosis, and trauma-informed coaching to every woman she serves. Shari is the founder of Belly2Birth, a highly reputable Hypnobirthing and childbirth education program in Australia, and is also a co-founder of Fertile Birth & Beyond, a transformative multi-modality practitioner training company that is redefining how women are supported across their perinatal journey. Deeply passionate about healing and transforming birth trauma, Shari's mission is to ensure every woman feels informed, safe, connected, and powerful in her choices — no matter how her path unfolds. She believes birth is both a rite of passage and a profound opportunity for personal and generational healing, and she is dedicated to guiding women back to their voice, their intuition, and their innate capability to birth and mother with confidence. Timestamps: Chapters 00:00:00 Introduction to Shari Lyon and Birth Healing 00:00:29 Why This Episode Matters for Everyone 00:01:19 The Eight Core Negative Emotions We Carry 00:01:30 Welcome to the Worthy Podcast 00:01:56 Shari's Divine Journey into Birth Work 00:07:41 The Gap in Birth Education and Preparation 00:12:53 Being at Cause vs. Being in Effect During Birth 00:14:25 Chani's Birth Story and Unexpected Outcome 00:17:04 What is Timeline Therapy and ECT? 00:18:30 Understanding Emotional Strings and Root Causes 00:20:41 How ECT Releases Emotional Charges 00:22:14 Re-imprinting Memories with New Resources 00:23:11 Chani's Profound ECT Experiences 00:25:38 Breaking Generational Patterns Before Pregnancy 00:27:36 Soul Babies Guiding Mothers to Healing 00:28:50 The Past Life Revelation with Rui 00:29:38 Energy, Reincarnation, and Life Lessons 00:30:15 Shari's Past Life as a Midwife 00:30:55 Bridging the Gap: Supporting Caregivers Too 00:37:00 The Divine Purpose Behind Chani's Birth Experience 00:39:11 Why Women Put Expectations on Birth 00:39:52 The Journey to Birth Program 00:41:18 Cultural Suppression of Birth Grief 00:41:57 ECT vs. Traditional Talk Therapy 00:46:03 Physical Healing and Emotional Botox 00:46:54 The Divine Partnership with Elizabeth Ann Walker 00:44:31 Rebirthing Ritual for Healing Trauma 00:48:11 Training the Next Generation of Practitioners 00:49:51 Finding Peace and Surrender for Baby Number Two 00:49:04 Connect with Shari and Final Reflections Connect with Shari: Instagram: @belly2birth Website: www.belly2birth.com.au Practitioner Training: www.fertilebirthandbeyond.com Instagram: @fertilebirthandbeyond Resources Mentioned: Sacred Birthing by Sunni Karll: https://amzn.to/44J052c If this episode resonated with you: Please click follow,subscribe and share this episode with anyone you feel will value this episode ... it greatly supports this channel, allowing us to have more incredible guests on the show + helps us reach more women who need to hear this message.
