Liv Better

Olivia Madeira
  • 0.0 (0)
  • Society & Culture
  • Weekly

Welcome to Liv Better, your go-to podcast for all things lifestyle, productivity, and girl talk. Join Olivia every Thursday as she chats through creating better routines and habits, mental health, social media, and navigating your twenties.

Episodes

  1. 03/14/2024

    what the heck is cycle syncing

    This week we're putting on our lab coats and learning about some biology we should have learned about a longgg time ago. Olivia chats all about the four phases of our internal cycles and learns about the potential benefits of cycle syncing. Enjoy xx Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    what the heck is cycle syncing

  2. 03/01/2024

    tips for planning a new month

    This week Olivia is back and sharing her tips for planning out a new month. She talks planners, adding some spice into your week, and breaking down tasks into more manageable steps. Enjoy xx Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    tips for planning a new month

  3. 02/09/2024

    the perfect sunday reset routine

    This week Liv dives into what she does each Sunday to reset her space, mind, and body for the week ahead. This routine is the key to getting rid of those sunday scaries and setting yourself up for success and less stress!  Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    the perfect sunday reset routine

  4. 01/18/2024

    ins & outs of 2024

    This week Olivia provides her takes on the ins & outs of 2024. She discusses letting go of other people's opinions, overconsumption, and imposter syndrome as well as the importance of daily gratitude, alone time, and female friendship. Enjoy x Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    ins & outs of 2024

  5. 01/05/2024

    my first rodeo

    This actually *is* my first rodeo. A quick mini-episode to get to know the gal behind the pod. Enjoy xx Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    my first rodeo

  6. 12/30/2023

    2024 glow up: prep for the new year

    Happy New Year! This week Olivia is sharing some realistic steps to prepare for 2024. She chats through creating vision boards and New Year's intentions, developing healthy habits, and setting yourself up for success. Enjoy x  Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    2024 glow up: prep for the new year

  7. Episode 1

    trailer

    Liv better with your new go-to podcast for all things lifestyle, motivation, and everything in between. Follow me: Podcast Instagram: livbetterpod  Personal Instagram: olivia_madeira  TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: livbetterpod@gmail.com

    trailer
  • 1 Trailer
    6 Episodes

Trailer

About

Welcome to Liv Better, your go-to podcast for all things lifestyle, productivity, and girl talk. Join Olivia every Thursday as she chats through creating better routines and habits, mental health, social media, and navigating your twenties.

Information

  • Creator
    Olivia Madeira
  • Years Active
    2023 - 2024
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Olivia Madeira
  • Show Website
    Liv Better