You Should Already Know: 1 Word Podcast for Creatives

Lola Nychole & Friends With Imagination

Have you been longing for a place with like-minded creatives that have similar experiences as you? This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director, and I am here to give you the inside scoop on how to maintain, develop and balance your creativity.

  1. 06/02/2025

    S2E2: You're Not Bigger Than The Program

    Send us a text This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer  and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is the "ego."   Exercises Take 30s to however long you need to think about what brought you joy in the life stages below. 1. Childhood 2. Adolescence  3. Teenage Years 4. Young Adulthood 5. Now Who are you without naming your career? Start with 5 strengths and 5 weaknesses    FOLLOW US ON IG @FRIENDSWITHIMAGINATION https://www.instagram.com/friendswithimagination/

    39 min

  2. 05/19/2025

    S2E1: Structure and creativity CAN go together and here's how

    Send us a text This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer  and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is the "structure."    3 Pillars of Structure: Something that grounds you/ makes you focusSomething that brings you joySomething that challenges youSomething that challenges youMake a list of 5 things for each pillar. Perform these religiously in the morning and in the evening.      Why is structure important? Structure allows you to have disciple with your craft and create habits that are non-negotiable for you. Mental health is very important   FOLLOW US ON IG @FRIENDSWITHIMAGINATION https://www.instagram.com/friendswithimagination/

    27 min

  3. 12/30/2024

    S1E20: Last one of the year

    Send us a text This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is the "reflection." Journal Prompts for 2024 Reflection 1. What creative goals did I set for myself in 2024? How did those goals evolve throughout the year?Did I achieve them? Why or why not?2. How has my creative process changed this year? What new techniques, tools, or approaches did I explore?Did I develop any rituals or habits that support my creativity?3. What project or piece am I most proud of from 2024, and why? What did I learn from creating this work?How did it challenge me or push me outside my comfort zone?4. What creative risks did I take in 2024, and what were the outcomes? Did I experiment with new media or themes?What did I learn from taking those risks, even if they didn’t succeed?5. What creative obstacles did I face, and how did I overcome them? How did I deal with creative block or self-doubt?What strategies helped me push through challenging moments?6. How has my relationship with failure shifted this year? How did I handle creative setbacks or mistakes?What did I learn from failure, and how did it propel me forward?7. What part of my creative practice brings me the most joy? Are there specific moments, mediums, or activities that feel especially fulfilling?How can I incorporate more of this joy into my work in the future?8. In what ways have I connected with other creatives in 2024? Did I collaborate, attend workshops, or engage in online communities?How have these connections impacted my work or personal growth?9. What feedback or criticism did I receive, and how did it affect my work? Did I embrace constructive criticism or feel defensive?How can I use feedback as a tool for growth moving forward?10. What theme or message emerged in my work throughout the year? Did I notice any recurring ideas, symbols, or topics in my projects?How do these themes reflect where I am in my life and artistic journey? Music: Hollow Sol- What it do Audio Mastering: Logan "Hollow Sol" Schmitz

    24 min

  4. 10/28/2024

    S1E19: How self aware are you?

    Send us a text This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is the "self-aware."

    30 min

  5. 09/30/2024

    S1E18: Use to fear of uncertainty to create your dream creative world

    Send us a text This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is the "unknown." Affirmations I embrace uncertainty as a pathway to new possibilities.My creativity flourishes in the unknown.Every step into the unknown is an opportunity for growth.I trust my intuition to guide me through uncharted territory.Challenges inspire my most innovative ideas.I am resilient and can adapt to any situation.The unknown is a canvas for my imagination.I release the need for perfection and celebrate progress.I have the courage to explore and take risks.My unique perspective is a valuable contribution to the world. FOLLOW US ON IG @FRIENDSWITHIMAGINATION https://www.instagram.com/friendswithimagination/

    24 min

  6. 08/26/2024

    S1E17: The Fear of Being Perceived

    Send us a text This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is "perception." Affirmations Anything I want wants me more.I am constantly attracting like minded people.I am always attracting wanted attention and compliments.People respect me to the highest degree.I respect myself to the highest degree.By showing up for my talents, I am showing up for myself.I see myself with the same Love as God sees me.I cannot control people's perception of me.There are so many people that support me in my journey.God please show me how good things can get. FOLLOW US ON IG @FRIENDSWITHIMAGINATION https://www.instagram.com/friendswithimagination/

    34 min

  7. 08/05/2024

    S1E16: Good Vibes and Balance with Ariel | Creative Balance and Your 9-5

    Send us a text Ariel is a multi-hyphenate creative that specializes in all things fashion. Her platform Style Vibes is unique in the sense that she handpicks her guests and styles them in thrifted clothing. Her fashion style is one of bright colors to match her warm vibe. Ariel's Platform https://www.instagram.com/good.vibes4u/ This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is "balance" with Ariel. FOLLOW US ON IG @FRIENDSWITHIMAGINATION https://www.instagram.com/friendswithimagination/

    28 min

  8. 07/16/2024

    S1E15: Conformity

    Send us a text Romans 12:2 (NIV): "Do not conform to the pattern of this world, but be transformed by the renewal of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.  Each episode of the podcast is centered around one word: and in this episode this word is "conformity." FOLLOW US ON IG @FRIENDSWITHIMAGINATION https://www.instagram.com/friendswithimagination/

    37 min
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Have you been longing for a place with like-minded creatives that have similar experiences as you? This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director, and I am here to give you the inside scoop on how to maintain, develop and balance your creativity.

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