MIND UNMUTED

Susan Kariuki
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  • MENTAL HEALTH
  • UPDATED WEEKLY

🎙️ Welcome to Mind Unmuted Where psychology meets real life—and every voice matters. Join us as we explore how our thoughts shape our behaviors, identities, and perceptions of the world. Mind Unmuted breaks down the complex with honesty, empathy, and curiosity. Whether you’re a curious thinker, a mental health advocate, or just trying to understand yourself better—you’re not alone here. 🧠 Real talk. 💬 Safe space. 🔍 Unpacking the mind, one episode at a time. Tune in. Speak up. Stay unmuted.

Episodes

  1. 06/07/2024

    Ep.04 Do you have a healthy support system.

    "Do you have someone in your life—or even a support group—who truly understands you, stands by you, and helps make the world feel a little lighter? In this episode, my twin and I dive into a series of thoughtful questions, giving you a deeper look into who I am, while also sharing meaningful reflections from our mental health journey so far.

    16 min

  2. 03/20/2024

    EP.03 Reasons why you should consider contra-dating

    Reasons why you should consider casting a wider net and date outside your type. Should contra-dating be a thing?

    18 min

  3. 02/08/2024

    Ep.02 When to say " I love you"

    In this episode, we dive into the intricate web of this thing called love, as we try to answer questions from our own pov.

    24 min

  4. 12/18/2023

    Ep.01 What is stress?

    In this episode, we explore the power of self-forgiveness and the value of embracing a way of living that gives those around us the freedom to be their authentic selves—whatever form that may take in the moment.

    46 min

  5. TRAILER

    Trailer

    What to expect from the: Theory Meets Life Podcast. Follow my blog page www.susankariuki.com

    1 min

Trailer

About

🎙️ Welcome to Mind Unmuted Where psychology meets real life—and every voice matters. Join us as we explore how our thoughts shape our behaviors, identities, and perceptions of the world. Mind Unmuted breaks down the complex with honesty, empathy, and curiosity. Whether you’re a curious thinker, a mental health advocate, or just trying to understand yourself better—you’re not alone here. 🧠 Real talk. 💬 Safe space. 🔍 Unpacking the mind, one episode at a time. Tune in. Speak up. Stay unmuted.

Information

  • Creator
    Susan Kariuki
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Susan Kariuki
  • Show Website
    MIND UNMUTED