Marbella Life by Tene Sommer

Tene Sommer
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Marbella Life by Tene Sommer. I'm Tene Sommer, and this is Marbella Life. Exploring what it truly means to live and thrive in Marbella and in the Costa del Sol, and uncovering the personal journeys behind success. More info on www.tenesommer.com

  1. #46 Isak Melin: From Elite Bodybuilder to Burnout

    JAN 10

    #46 Isak Melin: From Elite Bodybuilder to Burnout

    Marbella Life Podcast #46 | Isak Melin: From Elite Bodybuilder to Burnout - Redefining Health Today, I’m sitting down with Isak Melin. From elite bodybuilding and becoming Sweden’s most hired online coach, to creating a food brand from Instagram parking-lot deliveries - Isak’s journey looks like a huge success from the outside. But behind the medals, the companies, and the discipline, there was also burnout… and a complete redefinition of what health really means. In this conversation in the beautiful Spisa shop in Centro Plaza, where he’s currently the marketing manager, we go beyond fitness and food - into mental health, breathwork, balance, and what happens when you stop chasing ‘more’ and start choosing what actually matters. This is a conversation about ambition, collapse, and building a life that truly works - from the inside out.  More info www.tenesommer.com

    1h 25m
  2. Marbella Life Podcast: #45 Irache Villada Mikkelsen: From Law to Purpose: Living with Intention

    12/04/2025

    Marbella Life Podcast: #45 Irache Villada Mikkelsen: From Law to Purpose: Living with Intention

    Marbella Life Podcast: #45 Irache Villada Mikkelsen: From Law to Luxury: Living with Intention Today, we step inside the Marbella home of true elegance as I interview Irache Villada Mikkelsen. Born in Bilbao, trained in law, shaped by real estate, and now devoted to philanthropy and family. Between Lugano and Marbella, she lives a life of beauty, purpose, and intention. To me, she’s always been the ultimate style icon of Marbella - effortless, timeless… and yes, she designs interiors too. This is a conversation about life, family, travel, fashion - and what truly matters. More info: www.tenesommer.com

    51 min
  3. #44 Dev Modi - Psychology, Spirituality & the Power of Purpose

    11/10/2025

    #44 Dev Modi - Psychology, Spirituality & the Power of Purpose

    Marbella Life Podcast: #44 Dev Modi - Psychology, Spirituality & the Power of Purpose Today’s guest is Dev Modi - psychologist, author, and award-winning thought leader. Born with African roots, Dev spent most of his life in the UK before calling Marbella home for the past four years. He brings together organizational psychology, emotional intelligence, and inclusive leadership to help people and businesses unlock their highest potential. In this episode, we explore the fascinating intersection between psychology and spirituality, what Dev is creating right here in Marbella, and yes, even dive into psychadelics, purpose, and the power of self-discovery. More info: https://www.tenesommer.com/post/marbella-life-podcast-44-dev-modi-psychology-spirituality-the-power-of-purpose

    1h 16m
  4. #43 Danni Levy - How to Stay Fit Without Giving Up Pizza

    10/16/2025

    #43 Danni Levy - How to Stay Fit Without Giving Up Pizza

    Marbella Life Podcast: #43 Danni Levy - How to Stay Fit Without Giving Up Pizza Have you been dreaming of a six-pack, but still want to enjoy your pizza too? Then this episode is for you! Today I’m joined by fitness expert Danni Levy - editor-in-chief of Muscle and Health magazine and one of Britain’s most celebrated health figures. A former Sky TV host and author, Danni made headlines for her incredible post-baby physique, even shooting a magazine cover just three weeks after giving birth. We talk health, diet, fitness, beauty, and the mindset behind feeling and looking your best. More info: www.tenesommer.com/post/marbella-life-podcast-43-danni-levy-how-to-stay-fit-without-giving-up-pizza

    1h 38m
  5. #42 Fredrik Paulun - The Sun Guy: How the Sun Could Save Your Life

    09/23/2025

    #42 Fredrik Paulun - The Sun Guy: How the Sun Could Save Your Life

    Today I’m joined by Fredrik Paulún also known as The Sun Guy. Fredrik is a qualified nutritionist with a master’s degree in nutritional science, and the author of multiple bestselling books that have sold millions of copies worldwide. And now he is shifting from food to light and its potential in preventing disease, and even supporting the fight against cancer. For years, the media has taught us to fear the sun, but what if the truth is the opposite? What if light itself is the medicine we’ve been missing? More info: https://www.tenesommer.com/post/marbella-life-podcast-42-fredrik-paulun-the-sun-guy-how-the-sun-could-save-your-life

    56 min
  6. #41 Eric Finnas Dahlstrom - CEO of James Edition - Leading the World’s Luxury Marketplace

    08/23/2025

    #41 Eric Finnas Dahlstrom - CEO of James Edition - Leading the World’s Luxury Marketplace

    Marbella Life Podcast: #41 Eric Finnas Dahlstrom - CEO of JamesEdition - Leading the World’s Luxury Marketplace Today I’m joined by Eric Finnäs Dahlström, CEO of JamesEdition.com - the world’s leading luxury marketplace. Originally from Sweden, Eric has lived and worked across the globe, in the UK and also in Russia, from finance to tech to leading one of the most exciting platforms in luxury today. We talk about the surprising trends shaping real estate and lifestyle, and why he has chosen Marbella as his home. This is a conversation about leadership, innovation, and vision - you won’t want to miss it.  Sponsored by Boho club & Sandon See more on www.tenesommer.com www.tenesommer.com/post/marbella-life-podcast-41-eric-finnas-dahlstrom-ceo-of-jamesedition-leading-the-world-s-luxury

    58 min
  7. #40 Nicole Ahrlander - Postpartum, Purpose & Personal Power

    08/02/2025

    #40 Nicole Ahrlander - Postpartum, Purpose & Personal Power

    Today’s guest is the radiant Nicole Ahlander - a true citizen of the world. Born in Romania, raised in Spain, educated in Sweden, and now rooted in the magic of Marbella.  Fluent in five languages, Nicole’s journey has taken her from a small village and a Catholic school with monks… to the world of startups, global corporations, and digital marketing.  But it was through navigating postpartum depression that she discovered a deeper calling — one that led her to Bali, to yoga, and eventually to leading wellness in the workplace.  Today, Nicole seamlessly blends business with inner healing as a Wellness Visionary, Yoga Teacher, and Transformational Event Curator.  This episode is a soulful conversation about resilience, reinvention, and creating from the heart.   More info: www.tenesommer.com/post/marbella-life-podcast-40-nicole-ahrlander-postpartum-purpose-personal-power

    1h 22m
  8. #39 Alvaro Villamizar - He Manages Millions and a Family of 5 - This Is How He Does It

    07/15/2025

    #39 Alvaro Villamizar - He Manages Millions and a Family of 5 - This Is How He Does It

    On today’s episode, I’m joined by Álvaro Villamizar (51),  the new COO Chief Operating Officer of Sandon, part of the Antima Group. With 25 years of leadership in global retail giants like Auchan and El Corte Inglés, Álvaro now brings his strategic vision to the world of luxury design in Marbella. We talk business, about his life lessons, balancing life with three kids - and why Marbella is fast becoming Europe’s creative capital.  Tune in now on Marbella Life. More info: www.tenesommer.com/post/marbella-life-podcast-39-alvaro-villamizar-he-manages-millions-and-a-family-of-5-this-is-how-h

    37 min
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Marbella Life by Tene Sommer. I'm Tene Sommer, and this is Marbella Life. Exploring what it truly means to live and thrive in Marbella and in the Costa del Sol, and uncovering the personal journeys behind success. More info on www.tenesommer.com

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