She Trails Podcast

Julia Audrain
  • 5.0 (2)
  • RUNNING
  • UPDATED WEEKLY
She Trails Podcast

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

  1. FEB 26

    37: Alice Kershaw on her Win at the Spine Challenger South & Finding Joy in the Long Run

    So happy to welcome Alice Kershaw to the podcast today who recently won the Spine Challenger South, an Ultra-Race of 108 miles along the iconic Pennine Way. We deep dive into this incredible experience, and talk about what’s special about ultra-running for her, as well as other races experiences such as Dragon’s Back. We also discuss her involvement on environmental work and running projects, what we can do as individuals to protect nature, and of course the community and joy she’s found through the sport. I hope you love listening as much as I loved this conversation, enjoy the episode! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    53 min

  2. FEB 19

    36: Robyn Cassidy's Journey across the Full Winter Spine Race

    Thrilled to have Robyn Cassidy on today’s podcast - Ultra-Runner, Physio, Researcher and all-around outdoor lover. Earlier this year, she completed the Full Winter Spine Race, A non-stop, 268 miles race along the Pennine Way, finishing 2nd female and 9th overall! We dive into the experience itself, how it went, the preparation and the mental and physical challenges along the way. We also explore what running truly means to her, what keeps her coming back for more, and her deep connection to the outdoors and the ultra-running community—whether she’s racing, volunteering, crewing, or simply out on the trails.. I hope you love listening as much as I loved this conversation, enjoy the episode! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    54 min

  3. FEB 12

    35: Elizabeth Wright on Running Ultras, Motherhood, and Building Community

    Very happy to welcome Elizabeth on the podcast today. She is a mum, an ultra-runner, hiker and community advocate for Blaze Trails. She shares more on her personal and running journey, resilience and how the last few years have redefined what running is and means to her.We also talk about the Blaze trail initiative from her first walk to now being involved as a Director, aiming to empower parents through movement and time outdoors. Whether you're a runner, a parent, or someone looking for a fresh perspective on finding joy in movement, this episode is for you. Enjoy! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    48 min

  4. FEB 5

    34: Maria Ledesma on her Epic Birthday Run at Winter Downs 200

    Super happy to welcome Maria Ledesma for this new episode of She Trails Podcast. Ultra-Runner, Dreamer, based in the UK, she is driven by embracing life experiences and exploring her own limits on the trails. Last year, for her birthday, she celebrated by running Winter Downs 200, a 200 miles race that takes places in December In the UK, when the days are the shortest. She reflects on her journey and tell us more about the experience, her why, what helps during the low moments, and of course, the highs. This conversation is a reminder that the real journey isn’t just about miles or finish lines—it’s about discovering what truly moves you. I hope you love listening as much as I loved this conversation, enjoy the episode! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    37 min

  5. JAN 29

    33: Becca Wakefield on Ultra-Running, Tour du Mont Blanc & Finding Peace in the Mountains

    Super excited to share this conversation with Becca, recorded before Christmas! She is not only an ultra-runner, but also a passionate outdoor adventurer who thrives in the mountains – whether it’s hiking, swimming or pushing her limits on the trails. She takes us through her journey, from growing up as a competitive ski racer and fencer, to re-discovering her love for the outdoors, and embracing trail running. We talk about her summer where she explored the mountains across Europe, and challenged herself hiking the iconic Tour du Mont Blanc. We also chat about her latest achievement completing 100km race in Snowdonia, and more such as mindset, health anxiety, community, and the mindfulness that comes with endurance sports. It was such a refreshing, fun conversation, and I hope it makes you want to explore your own adventures, whatever they are. Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    57 min

  6. JAN 22

    32: Marie Cheng on Living a Life you love, Community Building & Mountain Running

    Very happy to share my conversation with Marie Cheng today. She is an ultra-runner, mountain lover and marketing director for the UK UTMB Events. We talk about her leap from the corporate world and the city to a more creative life in nature, her introduction to running and how it also shaped her career. She shares the challenges, and the joy that this new lifestyle brought her – and we discuss ways she hopes to encourage people into the sport via her work, such as women and people from under-represented background. This is a conversation about the importance of finding your own path, knowing yourself, and chasing what lights you up – whether it’s in a running race or a passion project. I hope you love listening as much as I loved this conversation, enjoy the episode! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  7. JAN 15

    31: Lucy Bartholomew on Completing 2 World Class events in 2024, Passion, Progress & Purpose

    So excited to welcome Lucy Bartholomew on the podcast today. We talk more about her journey as a human and pro ultra runner, from the passion, to choices, doubts, joy, to performance and growing a community. Last September 2024, she set out on an epic challenge, and completed UTMB and the IronMan World Championship with a 3 weeks rest in between. We deep dive into this experience, the why and how she prepared for this. We also talk about her view and hopes on the evolution of women’s performance in ultra running, and what she is excited about next. I hope you love listening as much as I loved this conversation, enjoy the episode! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    36 min

  8. JAN 8

    30: Tirtha Gurung on her UTMB Story and the Power of Community & Friendships

    I am so happy to introduce today’s episode, where I welcome Tirtha Gurung to the podcast. She is a runner, who in the last 3 years has discovered the trails, and pushed herself to new heights. After completing UTS100k – a feat in itself – she got into UTMB 2024, and completed it! What made it even more special was 7 of her running friends from the Runderbolt community, volunteering to crew, support and cheer her on, for this monumental adventure. This is her UTMB Story, and I couldn’t be more excited to share it and celebrate it with you all, I hope you love listening as much as I loved this conversation, enjoy the episode! Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

    46 min
See All (37)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Julia Audrain
  • Years Active
    2024 - 2025
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Julia Audrain
  • Show Website
    She Trails Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada