Chub Rub & Chat

Neon Warrior Fitness
  • 0.0 (0)
  • Fitness
  • Weekly

A whimsical and honest view of the fitness world from an out of the ordinary fitness professional. Not your standard Personal Trainer, I've been a size 6 and a size 20, I'll give you the no b******t lowdown on all things fitness.

Episodes

  1. 05/26/2024

    How To Divorce Your PT

    How can you break up with your PT without losing a friend and how can you get your Mojo back after having kids!

  2. 05/19/2024

    Tit Pops & Flat Mates

    Stella & Garry deal with exposing yourself in a fitness class & dealing with a flat mate who is a new fitness fanatic!

  3. 05/12/2024

    S02E01 - Agony PT Agonising

    Starting the season as your Agony Aunt PT and her lackie husband

  4. 02/18/2024

    S01E08 - Stressed Out

    Stella & Garry demonstrate how even after 15 years together can still be stressful & give you tips on how to manage your own stress

  5. 02/10/2024

    S01E07 - Annnnd Breathe

    We discuss the importance of breathing and how it can help you progress your training. Stella reveals the part of Garry she would like to change. Ironically this episode contains frequent swearing. If you're not a fan of the F Bomb give it a swerve.

  6. 02/03/2024

    S01E06 - Tackling Illness & Injury

    We discuss the 4 pillars of good health and when you should and shouldn't train. Its a miracle Garry wasn't injured during the making of this podcast.

  7. 01/27/2024

    S01E05 - Garry Makes Stella Moan

    Garry asks Stella her top 5 peeves about teaching and puts her under pressure with some quick fire questions.

  8. 01/20/2024

    S01E04 - How I Got Fat

    Its Garry's Birthday and as soon as he blows out the candles Stella decides to discuss how he got fat!

  9. 01/13/2024

    S01E03 - Life's Hurdles

    We talk about the various hurdles that can affect your fitness journey and Garry has a moan about his difficult life.

  10. 01/07/2024

    How Not To Look Like A Dick While Getting Fit

    The Neon Warriors top tips on fitting in, in a new gym covering inductions, etiquette, clothing and partners. The Neon Warrior Lackie shows his age!

  11. 01/04/2024

    The Warm Up

    In our first episode we give advice on starting a new year fitness routine

  • 11 Episodes

About

A whimsical and honest view of the fitness world from an out of the ordinary fitness professional. Not your standard Personal Trainer, I've been a size 6 and a size 20, I'll give you the no b******t lowdown on all things fitness.

Information

  • Creator
    Neon Warrior Fitness
  • Years Active
    2024
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Neon Warrior Fitness
  • Show Website
    Chub Rub & Chat