Work-Life Eubiosis

Own Your 5 to 9
  • 5.0 (6)
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Eubiosis (/YOU-BY-OH-SIS/) is a Greek term for harmonious balance. This podcast provides inspirational and practical solutions to combat burnout. Themes on this show range widely between faith, family rhythms, health, stress management, productivity hacks, finding purpose, entrepreneurship, sabbaticals, and much more. You will also hear Burning Ladders (aka Letters) submitted by individuals who ditched the rat race and beat burnout, to pursue a more balanced and purposeful life.

  1. Ep. 103: What If You Got Stuck in Groundhog Day?

    FEB 1

    Ep. 103: What If You Got Stuck in Groundhog Day?

    Burnout doesn't just occur at the first sign of overwhelm. Burnout happens when overwhelm intersects with a change in season. A change of values, interests, or circumstances. Like the weather, seasons will change. We all evolve. When it does, it's our job NOT to remain stagnant. In this episode, I draw on the burnout story from the 1993 Groundhog Day movie to share 4 tips for navigating burnout, career pivots, and adapting to the season. For more resources, visit www.ownyour5to9.com.

    12 min
  2. Ep. 102: Is Technology Burning Humanity?

    JAN 25

    Ep. 102: Is Technology Burning Humanity?

    We can take a page from our devices. Unplug and do a hard reset when we are burned out. For more resources, visit www.ownyour5to9.com.

    11 min

  3. JAN 18

    Ep. 101: Parachutes Work! | Greg's Professional Gap Year - Mission Accomplished!

    After 31,000 miles of traveling through 25 states and parts of Canada, Greg Zweber and I sat down one last time to chat about his YEAR-LONG SABBATICAL. Once again, Greg didn't disappoint as he was an open door for gaining wisdom from his decision to walk away from the 9-to-5, to his contemplation on how to return to the world of work. Greg's story isn't to just entertain. Sharing Greg's journey is meant to inspire and offer golden nuggets to those looking for ways to make career transitions thoughtfully and strategically. Most of us only dream of taking a sabbatical. The thought is like jumping out of a plane without a working parachute. Greg's story is living proof that parachutes work for those who choose to leap. For more resources, visit www.ownyour5to9.com.

    45 min

  4. JAN 11

    Ep. 100: How to Overcome a Failed Resolution (or Goal)

    With every New Year, it's easy to want to turn over a new leaf, start new healthy habits, and set new personal goals. But the majority of all New Year goals fail by the 3rd week of January. Goal setting is not bad, but we can adopt a countercultural mindset that brings even more fulfillment despite the outcome. For more resources, visit www.ownyour5to9.com.

    9 min

  5. 11/23/2025

    Ep. 99: The Stolen Gems Are Not at Tiffany's

    There is a $10M bounty for anyone who cracks the cold case of the world's biggest heist, the 1990 robbery of the Isabella Gardner Museum. But this is not an isolated unsolved mystery. From the Louvre to Switzerland to Timbuktu, museum heists are at an all-time high in 2025. To recover the countless amount of precious jewels and masterpieces, we first have to consider if it's an inside job. Inside jobs are human jobs...but the art of being human is in jeopardy. Our hidden gems, aka purpose, are being stolen from right under our noses (and devices), and perhaps this episode will help sound the alarm, so humans don't become the ancient artifacts. This is the season finale of the Work-Life Eubiosis podcast. Please sign up for our newsletter to keep up with other projects and resources at www.ownyour5to9.com.

    21 min

  6. 11/16/2025

    Ep. 98: Building Sustainable Happiness

    "Happiness doesn’t come from the pursuit of happiness; it comes from right living." -Matthew Kelly For more resources or support, visit www.ownyour5to9.com.

    4 min

  7. 11/09/2025

    Ep. 97: The Real Counterfeit Princess | Navigating Impostor Syndrome - Part 4

    Mary Carleton, nicknamed the Counterfeit Princess of the 17th century, famously quoted, "You think ME a bold cheat? Which of you are not?" Her words ring true today, as Mary's life of crime bears a striking resemblance to the shenanigans we see in our modern-day office politics. This episode will shine a light on the bad actors of the rat race and also encourage all of us to be more authentic and content in who we were designed to be. Don't forget to sign up for our complimentary newsletter at www.ownyour5to9.com.

    13 min

  8. 11/02/2025

    Ep. 96: Enjoying Others Eat Your Cake | Navigating Impostor Syndrome - Part 3

    This short episode breaks down the truth behind the idiom, 'having your cake and eating it too.' Both can certainly happen, but ironically, the sustainable satisfaction is found more in the making than in the partaking. For more resources, visit www.ownyour5to9.com.

    10 min
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About

Eubiosis (/YOU-BY-OH-SIS/) is a Greek term for harmonious balance. This podcast provides inspirational and practical solutions to combat burnout. Themes on this show range widely between faith, family rhythms, health, stress management, productivity hacks, finding purpose, entrepreneurship, sabbaticals, and much more. You will also hear Burning Ladders (aka Letters) submitted by individuals who ditched the rat race and beat burnout, to pursue a more balanced and purposeful life.

Information

  • Creator
    Own Your 5 to 9
  • Years Active
    2024 - 2026
  • Episodes
    104
  • Rating
    Clean
  • Show Website
    Work-Life Eubiosis