The Nutrition Nurse

Anna Harris

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

  1. JAN 5

    Making Sense of Nutrition and Behaviour, with Charlie Beestone

    This episode features a wonderful guest, Charlie Beestone and tells you what you need to know to improve your eating behaviours and overall diet! Charlie is a highly experienced coach who has spent years helping real people build sustainable habits around food, health, and performance. Charlie has worked across a range of settings, from one‑to‑one coaching to supporting athletes and organisations, and is known for his straight‑talking, no‑nonsense approach to cutting through nutrition noise! What we cover... - Understanding emotional eating - The impact of social media on nutrition, and how to identify credible nutrition information - Barriers to healthy eating and the nuances of eating behaviours - Habit formation - Understanding cognitive load & its impact on what we eat - AI's impact on nutrition and its role within the food industry For nutrition support, find more from Charlie here - https://www.instagram.com/cbnutrition_?igsh=N3dhazgxd3pnMmYx For business support, find more from Charlie here - https://www.instagram.com/charliebeestone?igsh=MTZ4YXQxYzFsbDl2Mg== Check out Charlie's Substack here - https://substack.com/@charliebeestone1 As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join my free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & more support, sign up for my free emails here -  http://eepurl.com/iAwsCg

    1h 7m

About

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O