The Nutrition Nurse

Anna Harris
  • 0.0 (0)
  • NUTRITION
  • UPDATED WEEKLY

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

  1. 4D AGO

    Why you can't stop snacking

    This episode will help you understand snacking and help you manage it if it's a problem in your life. As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - ⁠https://0oixwn83e30.typeform.com/to/qOK77h4O⁠  Join our free Facebook Community here -  ⁠https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP⁠ For upcoming offers & information, sign up for my free emails here -  ⁠http://eepurl.com/iAwsCg⁠

    17 min

  2. FEB 9

    Can weight loss & disordered eating coexist? A deep dive into Psychology & Nutrition

    Anna squared! Two Annas, what more could you want ha! On this episode, I am joined by the lovely Anna, a Registered Associate Nutritionist, to chat about... - Psychology and nutrition - The role of food with alcohol - Food as a coping mechanism - The impact of social media nutrition - The complexities of weight loss and disordered eating - The nutrition challenges faced by patients and healthcare professionals in the NHS Any questions, please message either of us xx WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    57 min

  3. FEB 2

    Q&A - High protein, supplements, fibre-maxing, gut health, stress & fizzy drinks,

    This episode debunks some of the latest nutrition myths I've seen, & answers some recent common questions Unconditional Permission to Eat episode - https://open.spotify.com/episode/1rt9W1hn14Tlz1IStqUKLP?si=7da6bd3281384f8a As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    19 min

  4. JAN 26

    You don't need another diet plan, you need this...

    If you've not made it out of January with any of your New Year's Resolutions in tact, and feeling like you've failed yet another diet, this is for you! My best offer yet! A brand new 5-day course to get you unstuck & stop yo-yo dieting, join here - https://buy.stripe.com/00w3cv9dSdVfcgTfwa6AM0x As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about 1-1 coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails here -  http://eepurl.com/iAwsCg

    8 min

  5. JAN 19

    The truth about artificial sweeteners

    This episode gives you an evidence-informed overview of artificial sweeteners so you can make up your own mind about them. As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    19 min

  6. JAN 12

    Taking the dis out of disability with Pete Linnett

    This episode is with the inspiring Pete Linnett, multiple-time winner of World's Strongest Disabled Man. Pete's determination and positive spirit shine through in this episode. You'll hear more about his Strongman career, and the incredible challenges he has done and continues to do to raise money for Spinal Research! Find out more & donate here - https://www.justgiving.com/page/harry-linnett-1?utm_medium=FR&utm_source=CL As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails for upcoming offers & more support - http://eepurl.com/iAwsCg

    23 min

  7. JAN 5

    Making Sense of Nutrition and Behaviour, with Charlie Beestone

    This episode features a wonderful guest, Charlie Beestone and tells you what you need to know to improve your eating behaviours and overall diet! Charlie is a highly experienced coach who has spent years helping real people build sustainable habits around food, health, and performance. Charlie has worked across a range of settings, from one‑to‑one coaching to supporting athletes and organisations, and is known for his straight‑talking, no‑nonsense approach to cutting through nutrition noise! What we cover... - Understanding emotional eating - The impact of social media on nutrition, and how to identify credible nutrition information - Barriers to healthy eating and the nuances of eating behaviours - Habit formation - Understanding cognitive load & its impact on what we eat - AI's impact on nutrition and its role within the food industry For nutrition support, find more from Charlie here - https://www.instagram.com/cbnutrition_?igsh=N3dhazgxd3pnMmYx For business support, find more from Charlie here - https://www.instagram.com/charliebeestone?igsh=MTZ4YXQxYzFsbDl2Mg== Check out Charlie's Substack here - https://substack.com/@charliebeestone1 As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join my free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & more support, sign up for my free emails here -  http://eepurl.com/iAwsCg

    1h 7m

  8. 12/15/2025

    Shamed for being healthy?

    This episode talks about 'health-shaming' and how to navigate it. As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - ⁠https://0oixwn83e30.typeform.com/to/qOK77h4O⁠  Join our free Facebook Community here -  ⁠https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP⁠ For upcoming offers & information, sign up for my free emails here -  ⁠http://eepurl.com/iAwsCg⁠

    24 min
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About

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

Information

  • Creator
    Anna Harris
  • Years Active
    2024 - 2026
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © Anna Harris
  • Show Website
    The Nutrition Nurse