Happy High-Risk Pregnancy

Lexi Zuo
  • 5.0 (13)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Helping you feel educated and empowered during your high-risk pregnancy or higher-intervention birth! Follow on IG @lexi.zuo Don’t forget to check out my site for virtual doula support & 2 mini birth courses on inductions & c-sections…. www.lexizuo.com For doula support in the NW Chicago suburbs, visit my local practice site... www.elgindoula.com

  1. 05/27/2024

    Ep. 21 Pregnant in Summer!!

    Final episode of the season… here are 6 tips to stay safe and ENJOY your summer months ahead!!

    13 min

  2. 05/20/2024

    Ep. 20 Birth Emergencies

    Let’s chat about the three big birth emergencies and what might happen in those situations.

    26 min

  3. 05/13/2024

    Ep. 19 Postpartum Hemorrhage

    I know this is a SCARY topic, but it’s so important to be educated & prepared for ALL birth situations. So today we are gonna talk all about postpartum hemorrhage.

    26 min

  4. 05/06/2024

    Ep. 18 The 5-5-5 Rule Postpartum

    Let’s chat about the 5-5-5 rule and ensuring adequate postpartum recovery for high-risk pregnancy moms!

    16 min

  5. 04/29/2024

    Ep. 17 Faith & Birth with Dr. Rachelle Keng

    Join me for today's guest interview with OB/GYN, author and mother of 2, Dr. Rachelle Keng. Loved our conversation about faith, pregnancy, birth and postpartum. Check out her brand new book, Woven in the Womb. Connect with Dr. Keng on Instagram or her website for more amazing resources!!

    57 min

  6. 04/22/2024

    Ep. 16 Essential VBAC Prep

    Join me for this week's episode with my guest, Rebekkah Carney as we discuss all things VBAC related! You're not going to want to miss the valuable insights and tips she gives... so so good!!

    37 min

  7. 04/15/2024

    Ep. 15 Three Tips for More Positive Provider Communication

    Let’s talk about simple ways to improve communication with your OB or Midwife to have a better pregnancy and birth!!

    25 min

  8. 04/08/2024

    Ep. 14 Plus-Size Pregnancy

    Talking about provider bias, the latest research, and tips on how to advocate for yourself as a plus-size mama!

    24 min
See All (22)

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5
out of 5
13 Ratings

About

Helping you feel educated and empowered during your high-risk pregnancy or higher-intervention birth! Follow on IG @lexi.zuo Don’t forget to check out my site for virtual doula support & 2 mini birth courses on inductions & c-sections…. www.lexizuo.com For doula support in the NW Chicago suburbs, visit my local practice site... www.elgindoula.com

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