The Vital Life

drsherriraley
  • 5.0 (1)
  • HOME & GARDEN
  • UPDATED WEEKLY

Health. Home. Family. Food. Blending holistic health with homesteading. As a chiropractor and homesteader I’m passionate about helping fellow women take control of their health and home life. It’s possible to have it all and do it in a holistic way. Let’s talk about it.

  1. 05/20/2024

    Family: Finding your power as a mother with Dr Stephanie Libs

    Dr Stephanie Libs shares with us her personal story of becoming a mother through the heartbreak of miscarriage and the very different birth experiences she had. As prenatal chiropractors Dr Libs and Dr Raley dive deep into the journey it takes to find your power and confidence as a mother.

    47 min

  2. 05/06/2024

    Health: Dr Courtney Neil discusses infant chiropractic care.

    We meet again with Dr Courtney Neil to discuss post-partum care, infant chiropractic care and why it’s important for your baby’s nervous system to get adjusted by a pediatric trained chiropractor.

    34 min

  3. 04/29/2024

    Food: Baking Bread with whole grains

    In this episode I talk about baking bread from scratch using freshly milled whole grains and the nutritional benefits of doing so. We talk about the history of bread baking and the resources available to learn more.

    38 min

  4. 04/22/2024

    Family: Dr Lisa Geiger: A regulated nervous system for thriving kids.

    Dr Lisa Geiger shares with us her story and expertise on childhood development, primitive reflexes and how to raise thriving kids. The combination of a regulated nervous system through chiropractic care and connection, coupled with a healthy modeled lifestyle is the foundation for bringing out the best potential in our children.

    41 min

  5. 04/17/2024

    Home: A year of backyard gardening

    I took a deep dive into gardening last year and have found lots of fun and success. I want to share with you some of what I’ve learned and help inspire you to take the gardening journey as well. Gardening has blessed my family in many ways and I hope it can do the same for you. Gardening 101 class can be found at www.unexpectedgardener.com

    32 min

  6. 04/08/2024

    Health: Taking charge of your health care.

    Dr Sherri Raley was interviewed by the Unexpected Gardener about the importance of taking control of your health by taking control of where your health care dollars are spent. Diving into some of the problems with our current systems and how you can empower your family to do things differently.

    1h 3m

  7. 04/01/2024

    Food: Diane Mack, holistic esthetician talks about keeping your skin healthy

    Diane Mack, a holistic esthetician talks about what it really means to have healthy glowing skin. Healthy glowing skin comes from the inside, so it’s important to be feeding our bodies and healing the gut in order to glow from the inside out.

    43 min

  8. 03/25/2024

    Family: Building your family’s healthcare team from the beginning with Dr Courtney Neil

    Family: Importance of having a birth team that fits your family. Dr Courtney Neil shares her personal experiences combined with her professional expertise sharing her knowledge with us about the birth process and interventions.

    40 min
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About

Health. Home. Family. Food. Blending holistic health with homesteading. As a chiropractor and homesteader I’m passionate about helping fellow women take control of their health and home life. It’s possible to have it all and do it in a holistic way. Let’s talk about it.

Information

  • Creator
    drsherriraley
  • Years Active
    2K
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © drsherriraley
  • Show Website
    The Vital Life