BoomerTime with Nancy Cogar

Nancy A. Cogar, Esq.
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BoomerTime with Nancy Cogar is a weekly podcast that delivers comprehensive, competent and compassionate advocacy for seniors, caregivers and families navigating the aging journey and the incoming Silver Tsunami. Named Finalist for Best Podcast, Chattanooga Times Free Press (2026) Nancy A. Cogar, Esq., is a Tennessee-based attorney and partner with Samples Jennings, PLLC, practicing estate planning, elder law, long-term care planning & advocacy for older adults.

  1. Sep 23

    10 Questions Caregivers are Afraid to Ask

    Caregiving is one of the most stressful seasons you can find yourself. Caregiving for an aging parent can be genuinely, measurably stressful — the research consistently shows it affects mental health, physical health, finances, and careers. Here's what the data says. 63 million Americans — nearly 1 in 4 adults — provided ongoing care for an adult or a child with a complex medical condition or disability in the past year, an increase of 20 million last ten years. (AARP/National Alliance for Caregiving)  To my caregivers, I’m going to ask you some uncomfortable questions in this episode. You don’t have to tell me your answers. But I do want you to answer them for yourself. Show Notes: https://nancycogar.com/10-questions-caregivers-are-afraid-to-ask/ Nancy A. Cogar, Esq., has a Tennessee-based practice in estate planning, elder law, long-term care planning and advocacy for older adults. As a partner with Samples Jennings PLLC, she is committed to comprehensive, competent & compassionate advocacy for seniors, caregivers and families navigating aging and the incoming Silver Tsunami. 📖 Order the BoomerTime™ Blueprint on Amazon: https://www.amazon.com/BoomerTimeTM-Blueprint-Compassionate-Caregiving-Becomes/dp/B0GSW1N8KY 🔑 For help, visit NancyCogar.com 🎙️ Listen to the BoomerTime™ with Nancy Cogar podcast on Spotify, Apple Podcasts and on YouTube ✨Follow on Instagram @nancy.cogar

  2. Sep 9

    They Turned 18, Now What?

    At age 18, your kids are adults in the eyes of the law and this can be scary when sending them off to college. Without further legal protections like a Healthcare POA or Financial POA, parents are left in the dark about important concerns. A POA for a child over 18 gives you access to medical information, financial records and grades. Without this, you cannot make these important decisions for them should they need it. I've included a resource with this episode to help you plan for your adult child's future in the show notes below. Show Notes: https://nancycogar.com/they-turned-18-now-what/Nancy A. Cogar, Esq., has a Tennessee-based practice in estate planning, elder law, long-term care planning and advocacy for older adults. As a partner with Samples Jennings PLLC, she is committed to comprehensive, competent & compassionate advocacy for seniors, caregivers and families navigating aging and the incoming Silver Tsunami.📖 Order the BoomerTime™ Blueprint on Amazon: https://www.amazon.com/BoomerTimeTM-Blueprint-Compassionate-Caregiving-Becomes/dp/B0GSW1N8KY🔑 For help, visit NancyCogar.com🎙️ Listen to the BoomerTime™ with Nancy Cogar podcast on Spotify, Apple Podcasts and on YouTube✨Follow on Instagram @nancy.cogar

  3. Aug 25

    Family Dynamics and Aging Care with Tabi Upton

    In this episode, I am joined by Tabi Upton, a very familiar face in the Tennessee Valley who is passionate about community. We discuss her own journey as a family caregiver, what that role meant to her, the one thing she believes everyone should try, and how she advocates for others in her current role. About Tabi Tabi Upton is a weekend radio host for J103. She enjoys promoting and connecting the community to the nonprofit CHATT Foundation, which stands for the Center for Homeless Engagement for Today and Tomorrow. Tabi is also a trained mental health counselor and represents Integrate Christian Counseling as the community engagement coordinator.  Connect with Tabi and Integrate Christian Counseling: Email: tabi.upton@gmail.comTabi’s Website: www.tabiupton.comIntegrate Christian Counseling Website: https://integratechristiancounseling.com/Nancy A. Cogar, Esq., has a Tennessee-based practice in estate planning, elder law, long-term care planning and advocacy for older adults. As a partner with Samples Jennings PLLC, she is committed to comprehensive, competent & compassionate advocacy for seniors, caregivers and families navigating aging and the incoming Silver Tsunami.📖 Order the BoomerTime™ Blueprint on Amazon: https://www.amazon.com/BoomerTimeTM-Blueprint-Compassionate-Caregiving-Becomes/dp/B0GSW1N8KY🔑 For help, visit NancyCogar.com🎙️ Listen to the BoomerTime™ with Nancy Cogar podcast on Spotify, Apple Podcasts and on YouTube✨Follow on Instagram @nancy.cogar

  4. Aug 13

    What The Experts Say About Aging Well

    Thank you to Local 3 News, Morning Pointe Senior Living and Food City for joining in on this important discussion on aging well.Watch the full discussion here: https://youtu.be/vEvcY6SqSvk?si=CIIUM3NxFEioUuUZNancy A. Cogar, Esq., has a Tennessee-based practice in estate planning, elder law, long-term care planning and advocacy for older adults. As a partner with Samples Jennings PLLC, she is committed to comprehensive, competent & compassionate advocacy for seniors, caregivers and families navigating aging and the incoming Silver Tsunami.📖 Order the BoomerTime™ Blueprint on Amazon: https://www.amazon.com/BoomerTimeTM-Blueprint-Compassionate-Caregiving-Becomes/dp/B0GSW1N8KY🔑 For help, visit NancyCogar.com🎙️ Listen to the BoomerTime™ with Nancy Cogar podcast on Spotify, Apple Podcasts and on YouTube✨Follow on Instagram @nancy.cogar

  5. Jul 7

    Who's Caring for the Caregiver?

    In this episode, I want to check on my caregivers out there. I, too, am a caregiver and have walked the walk. So I hope that my take on caregiving challenges can be of help to those of you who are new to the role or are feeling pressed against the wall when providing care to a loved one. I talk about the "one willing child" phenomenon, the physical and mental toll of caregiving, and the sacrifices one makes to their career and their finances in the name of caregiving. I've included a free resource to help you navigate caregiving and better understand what to expect -- from one caregiver to another. I salute you. Show Notes and Free Resource:https://nancycogar.com/whos-caring-for-the-caregiver/Order the BoomerTime™ Blueprint on Amazon: ⁠⁠https://a.co/d/02BngMwr⁠⁠​For help, visit https://www.NancyCogar.comDisclaimer: The information provided on this website and on the podcast is not intended to be considered as legal advice or constitute an attorney/client relationship as provided under the Tennessee Rules of Professional Conduct.

  6. Jun 18

    Answering Your Estate Planning Questions from Reddit

    Show Notes: https://nancycogar.com/reddit-estate-planning-questions/Order the BoomerTime™ Blueprint on Amazon: ⁠⁠https://a.co/d/02BngMwr⁠⁠​For help, visit https://www.NancyCogar.comDisclaimer: The information provided on this website and on the podcast is not intended to be considered as legal advice or constitute an attorney/client relationship as provided under the Tennessee Rules of Professional Conduct.

  7. May 20

    What is Probate?

    Order the BoomerTime™ Blueprint on Amazon: ⁠⁠https://a.co/d/02BngMwr⁠⁠​For help, visit https://www.NancyCogar.comDisclaimer: The information provided on this website and on the podcast is not intended to be considered as legal advice or constitute an attorney/client relationship as provided under the Tennessee Rules of Professional Conduct.

  8. Apr 24

    THIS Book is Helping Boomers Plan Ahead

    Order the BoomerTime™ Blueprint on Amazon: ⁠⁠https://a.co/d/02BngMwr⁠⁠For help, visit https://www.NancyCogar.comLooking for a community of caregivers and families in need of planning support? Join my FREE Skool here: ⁠https://www.skool.com/the-evergreen-pathway⁠Listen to BoomerTime with Nancy Cogar on YouTube: ⁠https://www.youtube.com/@NancyACogarListen to BoomerTime with Nancy Cogar on Spotify: ⁠https://open.spotify.com/show/0fxgUg1FwgfazDEDWnqnoS⁠Listen to BoomerTime with Nancy Cogar on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/boomer-time-with-nancy-cogar/id1725555845⁠Listen to BoomerTime with Nancy Cogar on iHeartRadio: ⁠https://www.iheart.com/podcast/269-boomer-time-with-nancy-cog-272050488/⁠Follow on Instagram: ⁠https://www.instagram.com/nancy.cogar⁠Disclaimer: The information provided on this website and on the podcast is not intended to be considered as legal advice or constitute an attorney/client relationship as provided under the Tennessee Rules of Professional Conduct.

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About

BoomerTime with Nancy Cogar is a weekly podcast that delivers comprehensive, competent and compassionate advocacy for seniors, caregivers and families navigating the aging journey and the incoming Silver Tsunami. Named Finalist for Best Podcast, Chattanooga Times Free Press (2026) Nancy A. Cogar, Esq., is a Tennessee-based attorney and partner with Samples Jennings, PLLC, practicing estate planning, elder law, long-term care planning & advocacy for older adults.

Information

  • Creator
    Nancy A. Cogar, Esq.
  • Years Active
    2024 - 2026
  • Episodes
    108
  • Rating
    Clean
  • Copyright
    © Nancy A. Cogar, Esq.
  • Show Website
    BoomerTime with Nancy Cogar