Everything & Anything...and a bit gay Podcast

Zach Randles-Friedman

Join your host, Zach Randles-Friedman, for engaging conversations that delves into a myriad of topics, offering heartfelt stories from the LGBTQ+ community and beyond. Tune in for an inclusive blend of personal anecdotes, thought-provoking insights, and empowering narratives that embrace the richness of diversity and allyship with many laughs.

  1. Ep. 236: Where Did the Rainbows Go? The Truth About Corporate Pride

    17h ago

    Ep. 236: Where Did the Rainbows Go? The Truth About Corporate Pride

    The rainbow flags are missing this June — and the silence is telling. In this Pride Month episode, Zach goes deep on rainbow washing (a.k.a. rainbow capitalism): what it is, where it came from, how it took over Pride, and why corporations are now retreating in record numbers. From the 1969 Stonewall riots to Subaru's coded 1990s lesbian marketing, from the Bud Light and Target blowups of 2023 to the six-figure sponsorship shortfalls hitting New York, San Francisco, and Seattle Pride right now — this is the honest conversation about what corporate Pride was really about, what we lose when it leaves, and why this painful moment might be the most clarifying one our community has had in decades. Because Pride didn't start as a party. It started as a protest. And it's finding its way back. ⏱️ Chapters  00:00 Where did all the rainbow flags go?  02:00 Stonewall: Pride started as a riot, not a party  03:30 How corporate America got into Pride  07:00 What rainbow washing actually is  09:30 The 2023 turning point: Bud Light & Target  13:00 The 2026 numbers: a staggering corporate retreat  15:00 The community fights back: Twin Cities Pride  18:00 What real allyship actually looks like  19:00 Where this leaves us Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 min
  2. Ep. 235: Is the LGBTQ+ Community Divided? A Pride Month Wake-Up Call | The Gay Bit

    2d ago

    Ep. 235: Is the LGBTQ+ Community Divided? A Pride Month Wake-Up Call | The Gay Bit

    Are we losing LGBTQ+ unity — or do we just need to rebuild what it looks like? In this Friday's Gay Bit, Zach digs into the division he's been watching play out inside the community: gay men turning on trans folks, bisexual and pansexual people getting invalidated, non-binary identities misunderstood, and comment sections full of people who'd rather criticize than get curious. He reflects on the incredible bravery of the people he's interviewed — including a friend who came out at 52 to his wife and three sons, and trans women who transitioned later in life after decades of feeling something was missing. He gets real about why he struggles to ignore the trolls, what this podcast has taught him about respecting trans experiences, and the 650+ anti-trans bills moving through government right now. The big idea: the world still sees us as one community. When we divide internally, we hand our opponents the cracks they're looking for. Unity in 2026 isn't about ignoring our differences — it's about choosing understanding, one conversation at a time. This Pride Month, Zach's challenge is simple: you don't have to be best friends with everyone in the alphabet. Just respect them. Just be kind. In this episode: The bravery of coming out — and transitioning — later in life Why Zach can't stop reading (and fighting) the comments Gay men vs. trans folks, and where the real division is coming from Bisexual, pansexual, and non-binary identities under the same umbrella The 650+ anti-trans bills and why "it doesn't affect me" doesn't fly Hope on the horizon: Hungary, Stonewall, and the moments that prove we can come together 🎧 Listen to Everything & Anything…and a Bit Gay wherever you get your podcasts 🌐 everythingandanythingpodcast.com Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 min
  3. Ep. 234: The Hyphenated Life: Dr. Han on Intersectional Identity & Mental Health

    3d ago

    Ep. 234: The Hyphenated Life: Dr. Han on Intersectional Identity & Mental Health

    Episode Title: The Hyphenated Life — Dr. Han on Intersectional Identity, Queer Mental Health, and Surviving the In-Between Guest: Dr. Han (drhanren.com) Zach sits down with Dr. Han — psychologist, author, and TikTok creator — who specializes in liberation psychology and anti-oppressive care for children of immigrants, queer people, and Asian Americans. Dr. Han grew up as a 1.5 generation immigrant, born in China and raised in Michigan, and came to her queerness later in life. That lived experience of never quite fitting in any one box is exactly what her upcoming book is about. In this conversation, they get into: What it means to be a "hyphenate" — someone who holds multiple marginalized identities and refuses to collapse into just one The psychology behind queer and immigrant overachieving and perfectionism — and when ambition becomes burnout How Trump 1.0 shaped the demand for specialized mental health care — and what Trump 2.0 is doing to the communities Dr. Han serves The numbing out, dissociation, and nihilism she's seeing in clients right now Trans and non-binary clients in Texas: the painful reality of going back into hiding or planning to leave the state The DEI rollback and what the defunding of Pride events and corporate ERG programs actually costs marginalized communities How Dr. Han built her TikTok presence during the pandemic — and the exhaustion of staying on that hamster wheel Managing her own mental health while absorbing the weight of other people's trauma Dr. Han's new book, The Hyphenated Life: Bridging the In-Between Spaces of Intersectional Identities, is out June 16th and available for pre-order now. 📖 Pre-order: drhanren.com 🛒 Also available on Amazon, Barnes & Noble, and Bookshop Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  4. Ep. 233:  David Archuleta on Faith, Coming Out & Sexual Health Advocacy

    4d ago

    Ep. 233: David Archuleta on Faith, Coming Out & Sexual Health Advocacy

    Everything & Anything…and a Bit Gay David Archuleta: Devout, Coming Out, and Owning Your Sexual Health Zach sits down with David Archuleta — the beloved American Idol runner-up, recording artist, and now New York Times bestselling author — for a conversation that is equal parts honest, hopeful, and necessary. David opens up about his debut memoir Devout, the immediate bestseller that explores what it means to grow up queer inside the Church of Jesus Christ of Latter-day Saints, why he left the church, and what he hopes readers — especially those still inside religious communities — take away from his story. They also get into David's work with Gilead as an HIV prevention advocate, why he's talking openly about PrEP, and what he'd say directly to a young Latino man who's never had that conversation with a doctor. In this episode: What it felt like the moment Devout hit the New York Times bestseller list How coming out changed the way David makes music — and the creative relief that followed Growing up in a Latino household where sex was never discussed, and why he's changing that His partnership with Gilead and the healthysexuals.com resource for LGBTQ+ sexual health Why HIV infection rates in the Latino community rising 12% makes this conversation urgent The Shawn Mendes collaboration we are now officially manifesting What keeps David grounded when faith, identity, art, and advocacy all pull at once Links & Resources: Devout by David Archuleta — available wherever books are sold https://a.co/d/0djdKJYr David's music: davidarchuleta.com Sexual health resources: healthysexuals.com (Gilead) Follow David: https://www.instagram.com/davidarchie/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23 min
  5. Ep. 232: Kevin James Thornton on Big Baby, Coming Out Late & Finding Fame at 50

    5d ago

    Ep. 232: Kevin James Thornton on Big Baby, Coming Out Late & Finding Fame at 50

    Episode Title: Kevin James Thornton on Big Baby, Coming Out Late & Finding Fame at 50 Episode Summary: Zach sits down with Kevin James Thornton — author, comedian, musician, and TikTok sensation — for a candid, warm, and hilarious conversation about his upcoming memoir Big Baby, out June 2, 2026. From growing up in Indiana and getting swept into a church youth group to spending two decades chasing a record deal in Nashville, Kevin's life story is equal parts heartbreaking and absurdly funny. He and Zach bond over shared experiences: the AIDS-era fear that shaped their coming-of-age, sneaky JCPenney catalog moments, sleeping with girls in high school, and the long, winding road to finally living as yourself. Kevin gets candid about living in his car at 40, waiting tables to get back on his feet, an abusive relationship he kept secret for years, the unexpected viral TikTok fame that changed everything around age 50, touring 10 cities across Europe, going through a gay divorce after a decade-long relationship, and recording an audiobook that brought him to tears in a New York recording studio. Episode Notes: Kevin grew up in Indiana and joined a church youth group in high school — not from a religious family, but because it was the only thing to do in his small town He knew he was gay but had deeply partitioned it off, coming out gradually through college His parents' reaction when he finally told them: "We know this already, but thanks for telling us" He spent roughly two decades in Nashville trying to get a record deal — bands from his scene included Kings of Leon and Kacey Musgraves When the band fell apart, he moved to LA on a whim to become a standup comedian with zero experience He toured a one-man comedy show about growing up religious and coming out at fringe festivals for four years After burning out and returning to Nashville, he was briefly living in his 1997 Chevy Beretta — at age 40 He rebuilt his life waitressing, saved money, moved in with a friend, and eventually entered a 10-year relationship During the pandemic, his TikTok blew up — nearly a million followers in six months, people recognizing him at the grocery store He went back on the road with actual support and audiences: 200 people in Helsinki, Finland, had no idea who he was A literary agency approached him after his TikTok success; Big Baby is the result — a full memoir divided into three parts The book includes: a pregnancy scandal from his teenage years, an abusive relationship in LA, and living in his car — all told with humor alongside the pain Kevin recorded the audiobook himself and got choked up multiple times in the recording booth — he describes it as unexpectedly healing He recently went through a gay divorce after 10+ years together; the breakup is woven into the third section of the book He and Zach connect over the Gen X / 50-ish life reset — both left stable careers to pursue creative work full-time Buy the Book: Big Baby by Kevin James Thornton — available for pre-order now on Amazon, Barnes & Noble, and everywhere books are sold. Audiobook available same day, June 2, 2026. 👉 https://www.hachettebookgroup.com/titles/kevin-james-thornton/big-baby/9780306836763/ Amazon: https://a.co/d/0arD5BXd   Follow Kevin: TikTok: https://www.tiktok.com/@kevinjamesthornton Instagram: https://www.instagram.com/kevinjamesthornton/ Website: https://www.kevinjamesthornton.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  6. Ep. 231: This is Everything - Pride Month Special

    6d ago

    Ep. 231: This is Everything - Pride Month Special

    Episode Summary It's Pride Month, and Zach is getting into all of it — the joy, the history, the politics, and the very real threats facing the LGBTQ+ community in 2026. This isn't just a celebration episode; it's a call to remember why Pride exists in the first place. In This Episode The magic of NYC Pride and what makes it unlike anything else Why Pride started — the Stonewall riots, Marsha P. Johnson, Sylvia Rivera, and the raw resistance that launched a movement Why Pride still matters: 650+ anti-LGBTQ+ bills introduced in 2026, trans people targeted despite being less than 1% of the population, and rising visibility bans The corporate retreat from DEI and Pride sponsorships — and what it means for community funding Counter-pride events: straight pride nights, "traditional family" campaigns, and what's happening in Tennessee Why the answer to "why do you still need a Pride month?" is: visibility, community, and protection Where Pride goes from here — and why returning to its grassroots roots might be exactly what's needed Zach's best (and most memorable) NYC Pride stories Resources & References Mentioned Listen Up Girl podcast — daily LGBTQ+ news in 10 minutes or less Marsha P. Johnson & Sylvia Rivera — Stonewall-era activists and trans rights pioneers Stonewall Riots, 1969 Share This Episode If this episode resonated with you, share it with someone who needs a reminder of why Pride matters. And please leave a review on your favorite podcast platform — it helps more people find the show. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    22 min
  7. Ep. 230: From Small-Town Connecticut to over 200K Followers — Spencer Thomas

    May 31

    Ep. 230: From Small-Town Connecticut to over 200K Followers — Spencer Thomas

    Episode Title: From Small-Town Connecticut to 200K Followers — Spencer Thomas Gets Bit Gay Episode Summary: Spencer Thomas is a 23-year-old NYC-based TikTok creator, writer, and author of Goodbye to Boyhood — a self-published collection of short stories about queer identity, solitude, and growing up. He's amassed over 200K followers on TikTok by doing exactly what he set out to do: more gay shit. In this episode, Zach and Spencer go deep on coming out in a conservative Connecticut town, the community and chaos of gay bar culture in New York and Boston, queer spaces being colonized by straight crowds, his solo trip to Peru, and what it really means to find your people. Episode Notes: Spencer grew up in Redding, Connecticut — a small town with little more than trees and a church — where boredom led him to writing and creativity. He came out at 16 after years of suspecting something was "different," including a pivotal moment watching The Goonies at age five. A memorable summer camp kiss with a girl was the final confirmation: not the path for him. He came out as bisexual first (a common gateway, as he notes with love), then didn't look back. After dreaming of New York City through childhood visits to his grandmother on the Upper West Side, Spencer enrolled at NYU, double-majored in journalism and English, minored in creative writing, and wrote his first book while still in school. Goodbye to Boyhood — 10 chronological short stories spanning birthday parties, father relationships, first hookups, and grief — was self-published on his own terms at 21. He paid for the editor and cover designer himself, kept the rights, and used his platform to get it into readers' hands. Signed copies with handwritten letters are available via his TikTok Shop. Zach and Spencer swap gay bar origin stories — Boiler Room in its decrepit, beloved old form, Playhouse before the TSA scanners, Flaming Saddles pre-bachelor-party invasion — and have a frank conversation about the state of Boston's queer nightlife. Spencer visited Club Cafe and found it overrun with bachelorette parties and straight couples, which turned into a viral video and a Queerness article that his grandfather called him about from Miami. Zach recommends Trophy Room, Danny's Queer Bar, Blend in Dorchester, and D-Bar as better options — and promises Spencer a proper Boston gay bar tour on his next visit. The conversation turns to community: why queer spaces carry historical weight, what gets lost when those spaces are colonized by people detached from the culture, and why Spencer believes most gay cattiness comes from scarcity of safe space, not character. Spencer also talks about his solo trip to Peru — sand dunes, Nazca lines, altitude sickness in Cusco, a yoga retreat he worked for free, and why he left his phone behind for five days in the desert. Spencer is currently deep in writing his debut novel (title under wraps, publication a couple years out) and planning interview-style video content with queer author Edward Schmidt, whose novel An Open Era drops June 2nd. His next TikTok series is still TBD — he invites listeners to tell him what they want to see. Guest Links: Spencer Thomas on TikTok: https://www.tiktok.com/@byspencerthomas Spencer Thomas on Instagram: https://www.instagram.com/byspencerthomas/ Goodbye to Boyhood on Amazon: https://a.co/d/08y8sXw6 Mentioned in This Episode: Club Cafe, Boston Trophy Room, Boston Danny's Queer Bar, Boston Blend, Dorchester D-Bar, Boston Boiler Room, NYC (new location on 2nd Ave & 3rd St) Playhouse, NYC Flaming Saddles, NYC Atlas Social Club, NYC Holiday Bar, NYC Montauk (now in the old Boiler Room space on 4th St) NYU, double major journalism/English An Open Era by Edward Schmidt Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 12m
  8. Ep. 229: Boston Gays Are STILL Clique-y & My Wild P-Town Memorial Day Weekend

    May 30

    Ep. 229: Boston Gays Are STILL Clique-y & My Wild P-Town Memorial Day Weekend

    Episode Summary: Zach recaps his Memorial Day Weekend trip to Provincetown during Baby Dyke Week — and officially walks back his short-lived "Boston gays aren't so bad" take. Spoiler: they are. In This Episode: The last-minute ferry trip to P-Town with friends from New York and a 3-day Airbnb right on Commercial Street Tea dance at the Boat Slip, strong drinks, gummies, and a lesson Zach apparently keeps having to relearn Boston gays spotted forming impenetrable circles at tea — and why every friendly person in the crowd was from literally anywhere else The full Boston gay history: Benjamin Smith, Instagram comment sections, multiple guests saying the same thing, and now this weekend cementing it A specific run-in with a Boston guy who had energy — and Zach's very detailed response to said energy Baby Dyke Week lesbians: friendly, fun, rowdy by Sunday, and absolutely not eating dinner past 7:15 Zach's Provincetown tier list: when to go, when to skip (Family Week, Carnival, Leather Weekend — noted) A late-summer return to P-Town is already planned — solo trip during the week, no crowds, very much looking forward to it The rapid development happening in Provincetown and what the town might look like in five years Connect with Zach: Instagram: https://www.instagram.com/therealzachre/ Let me know if you want me to adjust the tone, add timestamps, or pull a quote for an Instagram caption! Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    22 min
4.8
out of 5
54 Ratings

About

Join your host, Zach Randles-Friedman, for engaging conversations that delves into a myriad of topics, offering heartfelt stories from the LGBTQ+ community and beyond. Tune in for an inclusive blend of personal anecdotes, thought-provoking insights, and empowering narratives that embrace the richness of diversity and allyship with many laughs.

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