Flip That Switch: The Podcast

Brandon Sudduth
  • 5.0 (9)
  • DRAMA
  • UPDATED WEEKLY

Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now. 

  1. 5D AGO

    Not Black Enough, Not White Enough: Belonging Nowhere | Flip That Switch Podcast

    In this episode, I sat down with Jaleesa Williams, a mixed-race mom of three, and we had a real conversation about identity, motherhood, and mental health. She shared what it was like growing up mixed, how her family dynamics shaped her, and how that influenced her relationships over the years. We also talked about counseling, why those tough conversations about race actually matter, and how she’s been intentional about teaching her kids to embrace both sides of who they are. It was an honest, laid-back conversation about culture, growth, and raising confident kids in today’s world. 00:00 Introduction to Jaleesa's Journey 01:11 Mental Health and Motherhood 03:31 Growing Up Mixed: Identity and Challenges 11:32 Family Dynamics and Cultural Identity 19:05 Navigating Relationships and Racial Identity 29:31 Navigating Cultural Differences in Relationships 36:42 The Importance of Embracing Diversity 49:51 Teaching Children About Race and Identity 52:16 Advice for Mixed-Race Individuals 58:09 The Value of Counseling and Mental Health Awareness Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Gelisa's IG @gilesawilliams #mixed race, #identity, #motherhood, #mentalhealth, #culturaldynamics, #relationships, #family, #personaljourney, #diversity, #race #mixedrace, #culturalidentity, #diversity, #parenting, #relationships, #counseling, #mentalhealth, #racerelations, #culturaldifferences, #self-acceptance Support the show

    1h 1m

  2. FEB 16

    Absent Fathers,Wounds Revealed | Flip That Switch Podcast

    In this episode of Flip That Switch, I engaged in a heartfelt discussion with guests Doug, Jonathan, and Brenton about the significance of fatherhood. We explored their personal experiences with absentee fathers, the impact on their identities, and the lessons they aim to impart to their own children. The conversation delves into the importance of guidance, validation, and the desire to break the cycle of poor fatherhood. Each guest shared their role models and aspirations for their own parenting journeys, emphasizing the need for intentionality and presence in their children's lives.  00:00 Introduction to Fatherhood Conversations 01:45 Defining Fatherhood: Perspectives from the Panel 06:02 Breaking the Cycle: What We Lacked as Children 12:51 The Impact of Absentee Fathers on Identity and Guidance 18:00 Overcoming Adversity: The Desire to Be Better Fathers 20:30 Role Models: Who We Look Up To in Fatherhood 31:26 Future Aspirations: Thoughts on Having More Children 36:06 Areas for Improvement: Reflecting on Our Fatherhood Journey 38:52 Navigating Relationships and Parenting Dynamics 39:33 The Importance of Patience in Parenting 42:28 Adjusting to Parenthood: Challenges and Growth 49:36 Advice for Future Parents: What to Know Beforehand 54:29 Choosing the Right Partner for Parenthood 01:01:24 The Impact of Parenting on Legacy and Relationships Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Brenton's IG @brent_one Doug's IG @d.albert.gossom Jonathan's IG @jmiles.perhour #fatherhood, #parenting, #absenteefathers, #guidance, #identity, #rolemodels , #family, #relationships, #self-improvement, #fatherfigures , #parenting, #relationships, #patience, #advice, #fatherhood, #communication, #growth, #challenges, #legacy, #partnership Support the show

    1h 8m

  3. FEB 9

    Our MARRIAGE is Falling Apart Right Now? | Flip That Switch Podcast

    In this episode Destene took over and interviewed me. We explored various themes surrounding personal growth, marriage, and parenting. We discussed the importance of having a plan, the fears associated with fatherhood, and the dynamics of love and support in a relationship. The conversation delves into the challenges of transitioning from boyfriend to husband, the significance of growth through discomfort, and the impact of childhood experiences on adulthood.  00:00 Introduction and Podcast Dynamics 01:49 Life-Changing Advice for the Younger Self 03:50 Fears of Fatherhood 09:40 Learning to Love 14:32 Support in Relationships 18:24 Growth Through Discomfort 25:35 Childhood Influences in Adulthood 29:13 The Impact of a Father Figure 30:57 Defining Manhood: Marriage and Sacrifice 33:12 The Importance of Vulnerability and Support 35:12 Building a Trustworthy Support System 37:30 Discernment in Friendships 40:15 Protecting Your Peace and Relationships 41:13 Staying Rooted in Your Identity 42:43 The Transition from Boyfriend to Husband 47:41 Intentionality in Marriage 51:57 Recognizing True Husband Material 55:24 Avoiding Self-Sabotage in Relationships 56:52 Embracing Your Own Marriage Experience Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Destene's IG @itsdestene_ Youtube Channel Destene and Brandon #podcast, #marriage, #fatherhood, #personalgrowth, #love, #support, #advice, #relationships, #parenting, #self-improvement Support the show

    1h 2m

  4. FEB 2

    I Found Out My DAD Isn't My Biological Father | Flip That Switch Podcast

    In this episode of Flip That Switch, I interviewed T-Bell, a semi-pro athlete and content creator, who shared his journey of personal growth, mental health, and the challenges he faced after a breakup. T-Bell discussed the importance of emotional balance, the impact of his childhood and family dynamics, and his experiences in college athletics. He emphasizes the significance of investing in oneself and the importance of creating a supportive environment for personal development. T-Bell's story is one of resilience, self-discovery, and the pursuit of success in both fitness and fashion. 00:00 Introduction to T-Bell and His Journey 02:02 Mental Health and Healing After a Breakup 08:46 Navigating Love and Emotional Availability 11:09 Breaking Free from Temptations 21:12 Childhood Influences and Family Dynamics 34:46 Navigating Family Dynamics 36:15 The Search for Identity 38:21 Father Figures and Their Impact 42:28 College Journey and Challenges 56:45 Current Endeavors and Future Aspirations Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Tbell's IG @itstbell #mental health, #breakup, #love, #personal growth, #childhood, #college, #athletics, #content creation, #fitness, #fashion Support the show

    1h 6m

  5. JAN 26

    I Don't lOOK like what IV'E been through | Flip that Switch Podcast

    In this episode I interviewed John Griggs III, a pastor, author, and life coach. We discussed John's mental state, his upbringing as the youngest of ten siblings, and the pressures that come with family expectations. John shared his journey of writing his book, 'Growth Through Gospel,' and the importance of creating safe spaces for men to communicate openly about their struggles. The conversation emphasizes the significance of vulnerability, the definition of success, and the need for community support in mental health. 00:00 Introduction to John Griggs III 02:31 Mental State and Personal Journey 04:31 Childhood and Family Dynamics 09:33 Sibling Relationships and Pressure 12:31 Communication and Family Bonds 15:26 Growth and Self-Reflection 18:37 Inspiration Behind 'Growth Through Gospel' 25:23 Disobedience and Personal Struggles 29:06 A Turning Point: Embracing Change 30:54 The Role of Parental Guidance in Personal Growth 33:05 Creating Safe Spaces for Men 35:23 Building Community: The Importance of Brotherhood 41:04 Mental Health and Vulnerability in Men 46:24 The Power of Asking for Help 51:38 The Future of Man to Man: Growth and Vision Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 John's IG @thats_griggs John's book Growth-Through-Gospel founder of Man2man.carrd.co #mentalhealth  #health, #personalgrowth  #growth, #family  #dynamics, #communication, #vulnerability, #success, #lifecoaching , #faith, #community, #men'swellness Support the show

    1h 2m

  6. JAN 12

    Why Cheating is More Common Than Ever | Flip That Switch Podcast

    In this episode of Flip That Switch, I had a deep conversation with Anita about mental health, family dynamics, cultural expectations, and the challenges of dating in Los Angeles. Anita also discussed how things can be construed as cheating.  We explored the importance of emotional well-being, the pressures of societal norms regarding marriage and parenthood, and the qualities that make a good partner. Anita shared her journey of self-discovery, her aspirations for the future, and the significance of prioritizing mental and physical health. The conversation concludes with Anita offering advice to her younger self, emphasizing the importance of seeking support and focusing on personal growth. 00:00 Introduction and Background 02:10 Mental and Emotional Well-being 04:30 Family Dynamics and Relationships 06:03 Cultural Expectations and Pressures 08:11 Reflections on Marriage and Parenthood 11:09 Navigating Parenthood and Responsibilities 13:00 Dating in Los Angeles 22:19 Qualities in a Partner 27:02 Cultural Identity and Growing Up 30:23 Career Aspirations and Independence 32:48 Future Aspirations and Family Dynamics 36:08 The Importance of Deep Conversations in Relationships 38:59 Consequences of Neglecting Your Partner 42:16 Navigating Social Media and Relationships 46:24 Exploring New Career Paths 48:58 Prioritizing Mental and Physical Health 52:00 Advice for Young Adults on Mental Health Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Anita's IG @theanitaprasad  #mental health, #relationships, #culturalidentity, #dating, #personalgrowth, #familydynamics, #career #aspirations, #self-improvement, #parenting, #emotionalwellbeing -being Support the show

    58 min

  7. JAN 6

    Expulsion for PLAGIARISM To Finding My True Purpose | Flip That Switch Podcast

    Me and Jonthan engaged in a deep conversation about personal growth, mental health, family dynamics, and the journey of podcasting. Jonathan described how one moment (Getting expelled from school) changed his life. We discussed the importance of overcoming childhood challenges, the dynamics of marriage, and the significance of networking and mentorship in achieving success. Jonathan shared insights on the podcasting industry, the reality of speaking engagements, and the importance of impact over income. The conversation emphasized the need for passion, consistency, and the willingness to embrace both strengths and weaknesses in personal and professional relationships. 00:00 Introduction and New Year Reflections 03:33 Mental Health and Personal Updates 06:30 Childhood and Family Dynamics 09:27 Overcoming Divorce and Marriage Insights 12:10 Navigating Marriage Challenges 15:15 Parenting Perspectives 18:12 The Journey into Podcasting 21:07 The Impact of Podcasting on Speaking Engagements 24:18 Fulfillment in Speaking Engagements 27:21 The Reality of Speaking for Free 30:29 The Journey of Sacrifice and Consistency 32:17 Reflections on Passion and Purpose 35:02 The Role of Coaching in Success 38:09 Pursuing Your Calling and Overcoming Challenges 40:09 The Importance of Storytelling and Impact 43:56 Navigating the Podcasting Landscape 49:58 Future Aspirations and Growth 55:46 Advice for Aspiring Creators Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Jonathan's Podcast  @speakyoursuccessmedia   Jonathan's IG @jonathanjonesspeaks Jonathan Podcasting Mentor program Get Paid With Podcasting #podcasting, #mental health, #marriage, #family dynamics, #personal growth, #coaching, #speaking engagements, #overcoming challenges, #networking, #contentcreation Support the show

    1 hr

  8. 12/22/2025

    WILD Nights to Family Life What Happens Next? | Flip That Switch Podcast

    In this episode, Jordan discussed his journey from wild nights out to family life and personal growth. He shared his experience of transitioning from a party lifestyle to becoming a dedicated family man and entrepreneur. We reflected on our past adventures, the importance of staying true to oneself, and the impact of injuries on life choices. Jordan also talks about his journey into fitness and starting a YouTube channel, emphasizing the importance of sharing knowledge and inspiring others. 00:00 Introduction and Background 04:26 Transitioning to Family Life 07:26 Memories of Going Out 10:25 Growing Up in a Big Family 13:16 The Importance of Staying True to Yourself 19:23 Friendship and Relationships 22:24 Family Dynamics and Relationships 23:54 Transformation Through Love 30:52 Finding the One 37:50 Life After Football 44:36 Family and Fulfillment 46:10 Meeting Through Hard Work 47:21 The Impact of Diet on Health 50:24 The Decision to Go Vegan 53:19 Inspiration for the YouTube Channel 01:00:37 The Importance of Support and Encouragement 01:03:14 Advice to a Younger Self Follow me on my socials to stay connected IG @FlipThatSwitchPodcast, @Sudduth84 Jordan's Youtube channel  ⁨@vegantronfit⁩   Jordan's IG @ vegantron_fit #family, #friendship, #personal growth, #fitness, #YouTube, #life lessons, #transitioning, #health, #relationships, #memories Support the show

    1h 9m
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Ratings & Reviews

5
out of 5
9 Ratings

About

Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now. 

Information

  • Creator
    Brandon Sudduth
  • Years Active
    2024 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © 2026 Flip That Switch: The Podcast
  • Show Website
    Flip That Switch: The Podcast