9 TO 5 MOM WITH A POD

Francheska Stone
  • 5.0 (14)
  • Entrepreneurship
  • Updated Semiweekly

A podcast and newsletter for working moms and creators building brands after hours around a 9-5. We talk about identity & money, side hustle systems, and mom creator life. Join my Substack: https://9to5momwithapod.substack.com/

  1. 4d ago

    Childbirth, Confidence, and Postpartum Realities with Prof. Gurjeet Minhas

    What is the biggest lie women are told about childbirth? In this episode of 9 to 5 Mom, host Francheska sits down with Prof. Gurjeet Minhas—a Registered Nurse, Natural Childbirth Educator, Certified Hypnotherapist, and Healer. Together, they break down why simply "trusting your body" isn't enough, how true childbirth preparation extends beyond basic information, and why mental, physical, and emotional readiness must begin before pregnancy even starts. Prof. Minhas shares insights on navigating fears around labor, overcoming birth trauma, preparing for the often-overlooked realities of postpartum care, and involving partners in the journey. Disclaimer: This conversation is for educational and informational purposes only and does not constitute medical advice. Please consult with a qualified healthcare professional for individualized guidance regarding your pregnancy, birth plan, and health needs. Resources & Links Free Report: 3 Steps To Give Your Unborn Baby the Best Possible Start in Life Website: Joyous Childbirth YouTube: @joyouschildbirth LinkedIn: Prof. Gurjeet Minhas

  2. Jul 22

    How Childhood Patterns Shape Women’s Lives and Success

    In this episode, Fran hosts Laura Nespoli, a storytelling strategist, to explore how women can reconnect with their authentic selves through storytelling, patterns, and overcoming fear. They discuss personal growth, childhood influences, and the power of sharing stories to inspire change.

  3. Jul 15

    Self-abandonment and its Impact on Women

    Many women are hustling to manage lives that don’t resonate with their true selves. We often think success means adopting new strategies, but what if the real magic lies in reconnecting with who we truly are?

  4. Jul 8

    Building Multiple Streams of Income

    Many people get caught up in the allure of others’ side hustles, forgetting that the real opportunity lies right in front of them. Often, we undervalue our existing skills, thinking, "No one would pay for that!" But guess what? Your knowledge and passion can be your greatest assets.

  5. Jul 1

    Effective Strategies for Busy Moms to Delegate Tasks Using AI

    In today’s fast-paced world, mothers often find themselves juggling countless responsibilities, from parenting to work commitments. This mental load can be overwhelming, leading to stress and burnout. Alexia shares her journey of navigating motherhood while running multiple businesses. She emphasizes that it’s not just about working harder, but working smarter by figuring out what to delegate.

  6. Jun 24

    The New Definition of Ambition

    In today’s rapidly changing professional landscape, the definition of success is evolving, especially for women. Many are stepping away from traditional corporate roles to forge their own paths, seeking fulfillment and flexibility. In this post, we’ll explore insights from Dr. Amy Loden Tiffany, a physician and entrepreneur, as she shares her journey and reflections on the current state of women in the workplace.

  7. Jun 17

    The Content Trap

    In this engaging conversation, Keri and Fran explore the myths of content creation, emphasizing authenticity, sustainability, and strategic messaging for small business owners and entrepreneurs. They share practical tips on avoiding the content trap, leveraging organic engagement, and embracing imperfection to build genuine connections.

  8. Jun 10

    Can You Really Have It All?

    What if the choices aren't just career woman or stay-at-home mom? In this episode, I sit down with Anna Runyan, founder of Classy Career Girl, to talk about what she calls the "third option" creating a life and business that works with motherhood instead of competing against it. We dive into Anna's unexpected homeschooling journey, how she built a successful business in small pockets of time, and why so many moms feel pressure to choose between professional success and being present with their families. If you've ever felt torn between your ambitions and motherhood, this conversation will challenge the idea that you have to pick one or the other. Key Takeaway You don't need more hours in the day, you need clarity on what matters most. Whether you're homeschooling, working a traditional job, running a business, or doing a combination of all three, small intentional actions taken consistently can create a life that aligns with your values. Connect With Anna Find Anna and learn more about her work at the Classy Career Girl community, where she helps women build businesses and careers that fit the life they want to create. Connect With 9 to 5 Mom With a Pod If this episode resonated with you, share it with another mom who feels caught between her ambitions and motherhood. Your next step doesn't have to be choosing one over the other—it might just be creating your own third option. 🎙️💜

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5
out of 5
14 Ratings

About

A podcast and newsletter for working moms and creators building brands after hours around a 9-5. We talk about identity & money, side hustle systems, and mom creator life. Join my Substack: https://9to5momwithapod.substack.com/

Information

  • Creator
    Francheska Stone
  • Years Active
    2024 - 2026
  • Episodes
    62
  • Rating
    Explicit
  • Copyright
    © Francheska Stone
  • Show Website
    9 TO 5 MOM WITH A POD