Relax with Yogi Bryan Meditations

Yogi Bryan
  • 4.8 (33)
  • Mental Health

Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. Download the Chill Pill with Yogi Bryan App Use code RELAX20 to save 20% off your first year when you join annually. 7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.

  1. 3d ago

    Anxiety Relief Meditation - Ease Anxiety and Panic Now

    Are you suffering from anxiety and panic? Are you ready to fully relax and let go? Put on some headphones and press play to ease your anxiety and panic. Music by DJ Taz Rashid. Download the Chill Pill with Yogi Bryan App  Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training Merch at https://www.yogibryanshop.com/

  2. Sep 3

    Lucid Dreaming - Deep Sleep Hypnosis

    Most people sleep every night and wake up with nothing. No memory of where they went. No idea what their own mind was doing for eight hours. This track changes that. One recording, listened to every night. It teaches your brain to remember your dreams, recognize when you're inside one, and use what the dreaming mind keeps trying to show you. The more nights you return, the deeper it goes. You'll fall asleep during it. That's supposed to happen. Read the three steps first. Step 1 : Journal within arm's reach, every night Put it where you can reach it without sitting up. The moment you wake up — before you move, before your phone — write whatever is there. One word is enough to start. Step 2: Check your hands during the day Look at your hands several times a day and ask: am I dreaming? Sincerely. The habit crosses into sleep with you and becomes the trigger that wakes you up inside a dream. Step 3: Don't move when you wake up Stay exactly where you are. Feel for whatever is left of the dream. Then reach for the journal and write it down. This is the most important habit in the whole practice. Headphones required. This track uses 528hz binaural beats (without headphones, that layer doesn't work.) Journal ready. Headphones in. Lights off. Press play. 48 minutes of guided voice followed by music only. Music by DJ Taz Rashid Download the Chill Pill with Yogi Bryan App  Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training Merch at https://www.yogibryanshop.com/

  3. Aug 14

    10-Minute Meditation to Feel Worthy of Love - LISTEN EVERYDAY FOR BEST RESULTS

    Are you feeling unworthy of love? Maybe feel like not enough. This meditation is just for you then if you want a powerful 10-minute meditation to feel so worthy of love. Listen every single day for best results to reprogram your mind for LOVE. Best with headphones. Music by DJ Taz Rashid Download the Chill Pill with Yogi Bryan App  Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training Merch at https://www.yogibryanshop.com/

  4. May 7

    While You Sleep, You Heal: Golden Healing Light Sleep Hypnosis

    Every cell in your body knows how to heal. Tonight, you're just going to get out of the way. A golden light meditation for deep sleep, cellular restoration, and subconscious renewal. You'll wake up different🌕 Best with headphones. Contains binaural beats. Music by DJ Taz Rashid Download the Chill Pill with Yogi Bryan App  Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial https://chillpillapp.breakthroughapps.io/landing-page Meditation Teacher Training https://www.skool.com/yogibryan Merch at https://www.yogibryanshop.com/

  5. May 1

    Sleep Hypnosis Descent: The Deepest Body Scan

    Is your body super tense and needs to let go? Have you been stressed today and it's time to release? Are you ready to drop into the deepest rest with the deepest hypnotic body scan because you need it? Now is the time to relax because you deserve to relax. 40 minutes of guided hypnosis and the rest music. Best to listen with headphones. Contains binaural beats music for the deepest rest. Music by DJ Taz Rashid. Download the Chill Pill with Yogi Bryan App  Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial https://chillpillapp.breakthroughapps.io/landing-page Meditation Teacher Training https://www.skool.com/yogibryan Merch at https://www.yogibryanshop.com/

  6. Apr 7

    From Panic to Deep Relaxation and Peace - Guided Hypnotic Meditation

    Are you feeling panic? Anxious thoughts racing through your mind and don't know how to stop it? Are you ready to ease your panic and feel deeply relaxed? Yes you do. You are in the right place because now is the time to relax....BECAUSE YOU DESERVE TO RELAX. Yes you do! So find a comfortable place, put on some headphones, and listen to the sound of my voice. Music by DJ Taz Rashid. For ad free meditations, programs, and more download the Chill Pill with Yogi Bryan App at https://chillpillapp.breakthroughapps.io/landing-page Use code RELAX20 to save 20% off your first year when you join annually. If you want to deepen your meditation practice then join the Yogi Bryan Academy - Meditation Teacher Training at: https://www.skool.com/yogibryan Merch at https://www.yogibryanshop.com/

  7. Mar 19

    Yoga Nidra – Deepest Relaxation (Anxiety Relief & Nervous System Reset)

    Is it hard for you mind to shut off? Are you spiraling with anxiousness and stress? Do you want relief? Yes you do that is why you are here. Join me in this super relaxing yoga nidra session to calm anxiety and reset your nervous system. Best with headphones. Music by DJ Taz Rashid Get 200+ meditations ad free, exclusive series, and programs on the Chil Pill with Yogi Bryan App Use code: RELAX20 to save 20% off your first year when you join annually. 7-day free trial https://chillpillapp.breakthroughapps.io Ready to take your meditation practice deeper and become a certified meditation teacher? Join the Yogi Bryan Academy https://www.skool.com/yogibryan

  8. 12/28/2025

    Deep Sleep Hypnosis - Bedroom Sanctuary Under the Stars

    If you want to take a journey deep into relaxation to a bedroom sanctuary under the stars then this hypnotic meditation is for you. Contains Delta 4hz binaural beats by DJ Taz Rashid. Best with headphones. For ad free meditations get the Chill Pill with Yogi Bryan App on the App Store or click here https://chillpillapp.breakthroughapps.io/landing-page

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4.8
out of 5
33 Ratings

About

Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. Download the Chill Pill with Yogi Bryan App Use code RELAX20 to save 20% off your first year when you join annually. 7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.

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