22 episodes
The High Vibe Guide Jenna Miller
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- Education
Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message:You can feel happier! You can feel more positive, and it's so much easier than you think. Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
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🔒 GUIDED MEDITATION for Confidence and Self-Assurance
Subscriber-only episodeSubscribe to Premium Content here: https://www.buzzsprout.com/2286124/subscribeBenefit from my weekly guided meditations when you become a subscriber. Step into your inner sanctuary with this guided meditation on building confidence and self-assurance. In this serene journey, you'll be gently guided to embrace your inherent worth and unique strengths. Through calming breathwork and soothing visualisations, you'll release self-doubt and cultivate a deep sense o...
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21. The Art of Baby Steps - The Key to Maintaining Growth, Balance and Success
Subscribe for Premium Content here: https://www.buzzsprout.com/2286124/subscribeI am sharing with you today, the key to what has been the biggest accomplishment in my life to date. Conquering my mindset and the realisation that I am in full control of my thoughts and emotions has opened up my eyes to a whole new way of existing in this extraordinary world we live in. Join me in this episode as I explain the magic behind taking baby steps. Aligned action is what has enabled me to co...
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20. Dancing Through Life: In Conversation with Sarah Bright, Founder of 'I Can Dance Shrewsbury'
Subscribe for Premium Content here: https://www.buzzsprout.com/2286124/subscribeDust off your dancing shoes and join me as I twirl into the transformative world of dance alongside the effervescent Sarah Bright, founder of I Can Dance Shrewsbury. Our heartfelt conversation pirouettes around the notion that dance is a universal language of joy, open to all. We share laughter and tales of resilience, from Sarah's evolution from a ballet-loving child to a dance instructor breathing life int...
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19. Redefining Beauty with Genevieve Turley: A Journey Beyond the Mirror
Subscribe to Premium Content here: https://www.buzzsprout.com/2286124/subscribeHave you ever found yourself scrutinising your reflection, wishing you could converse with that inner critic? Today, the High Vibe Guide is graced with Genevieve Turley's presence, a former RAF burns and plastic specialist turned bridal makeup artist who knows a thing or two about the journey towards self-empowerment and body positivity. She joins me to share her transformative makeup tips for women over 30 and to ...
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18. Gratitude Unlocked: Journeying Towards Joy and Abundance
Subscribe to Premium Content here: https://www.buzzsprout.com/2286124/subscribeEmbarking on a gratitude journey transformed my life, enriching each day with a profound sense of joy and abundance. I want to share the intimate details of this odyssey in today's podcast, where we uncover the undeniable connection between an attitude of gratitude and personal well-being. With wisdom from gratitude guru Dr. Robert Emmons, alongside my own experiences, we explore how focusing on the gifts of ...
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17. GUIDED MEDITATION for Manifesting Abundance with Intuitive Strength and Gratitude
Subscribe to Premium Content here: https://www.buzzsprout.com/2286124/subscribeReady to unlock the secret to a life overflowing with abundance and joy? I've decided to gift you guys with this guided meditation from my upcoming online yoga studio, Soul Circle! A virtual safe space to receive teachings, support and guidance, and to share your love of yoga with other like-minded souls. With exclusive access to ME! This episode is your guide to harnessing the art of visualisation, enabl...