Five Year You

Andrew Dewar and Catherine Collins
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.

  1. How to Grow When No One Supports You

    5D AGO

    How to Grow When No One Supports You

    Episode OverviewYou decided to grow. You set goals. You changed habits. You started becoming the next version of yourself. And then… the people around you got uncomfortable. In this episode, Andrew and Cat talk about what happens when the people closest to you don’t support your growth — and why this is one of the hardest (and most normal) parts of personal development. If you’ve ever felt misunderstood, judged, teased, or quietly pressured to “go back to who you were,” this episode will help you navigate that tension with clarity, compassion, and strength. Why Growth Disrupts RelationshipsGrowth doesn’t just change you — it changes your dynamics. Relationships are built on patterns. When you shift your behavior, identity, or boundaries, the pattern breaks. And breaking patterns requires adjustment from everyone involved. Common reasons people resist your growth: Your change highlights their stagnationThey fear losing the version of you they knewYour growth forces them to self-reflectThey feel left behindThe relationship feels less predictable It’s rarely about malice. It’s usually about discomfort. What Happens Inside YouWhen others resist your growth, you may: Feel guiltyWant to shrink backOver-explain your decisionsProtect their feelings at your own expenseQuestion whether you’re doing the right thing You might notice it physically: Tight chestKnot in your stomachLump in your throatUrge to justify yourself That awareness is growth. What NOT to Do❌ Don’t Over-ExplainYou don’t owe anyone a PowerPoint presentation on your life choices. ❌ Don’t Argue or DebateYour growth doesn’t need to win a courtroom case. ❌ Don’t Shrink to Make Others ComfortableDimming your light to keep peace eventually builds resentment. ❌ Don’t Force Others to Join YouYou can’t drag someone onto a growth journey. You can only lead by example. What TO Do Instead✅ Stay ConsistentConsistency builds quiet confidence. ✅ Let Your Actions SpeakEmbodiment is more powerful than announcements. ✅ Expect DiscomfortGrowth without friction isn’t growth. ✅ Use DiscernmentNot all pushback is insecurity. Some feedback is care expressed imperfectly. ✅ Grieve What ChangesIf relationships shift, it’s okay to feel sad about it. Growth sometimes requires release. Feedback vs. ResistanceNot all resistance is negativity. Sometimes: Grandma is worried about your diet because she loves you.A friend questions your workload because they’re concerned.A parent warns you because protection is their love language. Discernment matters. Ask: Is this coming from care or insecurity?Is there truth here?Or is this about their discomfort? The Hard TruthYour growth may cost you: Old dynamicsCertain friendshipsPredictabilityApproval But it gives you: AlignmentSelf-respectEmotional maturitySpace for better relationships Rejection can be protection. Reflection QuestionsWhere am I shrinking myself to keep the peace?Whose opinion do I fear most when I change?Am I seeking alignment or approval?What would staying fully grounded look like here? Key Reminder From This EpisodeYou don’t need everyone to understand you. You just need to understand yourself. Thrift Find of the WeekA thrift haul that unexpectedly exploded on Instagram — reminding Andrew and Cat that doing what makes you genuinely happy tends to resonate the most. Glimmers of the WeekGrowth in their thrift content account (because joy compounds).Signs of spring arriving in Chicago.The reminder that authenticity works better than trying to “crack the algorithm.” What’s Coming NextNext episode: How to Stop Spiraling Because when people don’t support your growth, it’s easy to get in your head. We’ll talk about how to ground yourself and stop the mental spiral before it takes over. Connect With Five Year YouWebsite & Coaching: https://fiveyearyou.com Instagram: https://instagram.com/fiveyearyou Email: hello@fiveyearyou.com DisclaimerThis podcast is for educational and inspirational purposes only and does not substitute professional advice.

    25 min
  2. When Growth Hurts: How To Stay Consistent

    FEB 25

    When Growth Hurts: How To Stay Consistent

    You started strong. You were motivated. You were clear on who you wanted to become. And then… it got uncomfortable. In this episode, Andrew and Cat walk through what actually happens after the excitement of change fades — when reality hits, resistance shows up, and consistency feels harder than you expected. This is the messy middle. If you’re building your Five Year You and feel like quitting, this episode will normalize the discomfort, explain what’s happening neurologically, and give you practical strategies to stay the course. Why Change Feels So HardWhen you try to change your habits, you’re not just changing behavior — you’re challenging your identity. Your nervous system prefers familiar patterns. Even if your old patterns weren’t ideal, they were predictable. And your brain is wired for safety, not growth. So when you: Wake up earlierSet new boundariesStart eating differentlyLaunch a businessSpeak up differently Your brain sounds the alarm. Discomfort doesn’t mean you’re doing it wrong. It means you’re doing something new. The 4 Types of DiscomfortEmotional DiscomfortGuilt, doubt, awkwardness, imposter syndrome.Social DiscomfortPeople reacting to your changes. Feeling misunderstood.Internal DiscomfortThe voice that says: “Who do you think you are?”Physical DiscomfortFatigue, soreness, brain fog while building new neural pathways. All of this is normal. Why Most People QuitConsistency doesn’t fall apart because you lack discipline. It usually happens when: The excitement fadesResults aren’t immediateOld habits start calling you backYou hit the “identity dip” The identity dip is the space between who you were and who you’re becoming. The beginning is exciting. The end is rewarding. The middle is messy. That messy middle is where growth actually happens. The Real Key to ConsistencyIt’s not intensity. It’s not perfection. It’s not even discipline. It’s emotional tolerance. Can you tolerate: Doubt?Delay?Frustration?Being misunderstood?Not seeing results yet? The people who stay consistent aren’t perfect — they just return faster. How to Stay the Course1. Drop the Perfection StandardAsk yourself: What would 5% consistency look like instead of 100% perfection?2. Increase Your Return SpeedMissing is normal. What matters is: How quickly you come backHow fast you re-anchor to your identity Miss one. Try not to miss two. Always return. 3. Expect ResistanceAnticipate it. Prepare for it. When resistance shows up, you’ll recognize it instead of panicking. 4. Anchor to Your WhyWrite it down. Revisit it daily. Visualize your Five Year You. The clearer the vision, the easier the consistency. 5. Celebrate the “Boring Wins”Consistency feels unexciting because it’s repetitive. But your future self is built in quiet, repeated actions — not dramatic breakthroughs. Celebrate: The workout you didn’t skipThe boundary you heldThe sugar you didn’t eatThe sale you madeThe morning you showed up Every swing at the rock matters. Powerful Reminders From This EpisodeDiscomfort doesn’t mean you’re off path.The middle is supposed to feel messy.Your identity is updating.Consistency is about staying the course.You are not behind.You are becoming. Thrift Find of the WeekA $3 Janessa Leoné hat valued around $500 — found in 10 minutes between swim practice and workouts. (Because dopamine doesn’t have to be expensive.) Glimmers of the WeekCat: Watching their daughter win first place at a swim meet after consistent effort.Andrew: Getting back into the studio and celebrating small progress (and barbecue motivation). What’s Coming NextNext episode: What to Do When Other People Don’t Support the New You Because change doesn’t just challenge you — it challenges the people around you. Connect With Five Year YouWebsite & Coaching: https://fiveyearyou.com Instagram: https://instagram.com/fiveyearyou Email: hello@fiveyearyou.com DisclaimerThis podcast is for educational and inspirational purposes only and does not substitute professional advice.

    29 min
  3. The 5 Habit Categories of Your Future Self

    FEB 18

    The 5 Habit Categories of Your Future Self

    Most people think they need more discipline to build better habits — but in this episode, Andrew and Cat explain why habits actually work best when they’re aligned with identity, not willpower. This conversation breaks habits into five simple, powerful categories that support your nervous system, protect your energy, build self-trust, and reinforce who you’re becoming. Instead of overwhelming routines or perfection-driven checklists, this episode offers a framework for habits that feel sustainable, human, and realistic. If you’re building your Five Year You, this episode gives you the structure to do it without burnout or shame. the-5-habit-categories-that-ali… The 5 Habit Categories Explained1. Self-Trust HabitsThese habits rebuild your relationship with yourself. Keeping small promises you make to yourselfStarting when you say you’ll startChoosing habits you can keep even on hard daysLearning to become accountable to you, not just others Self-trust is the foundation of every other habit. 2. Regulation HabitsThese habits stabilize your nervous system so habits can actually stick. Breathwork and pauses before reactingEmotional regulation during stress or frustrationCreating calm in a world designed to overwhelmReducing emotional reactivity You can’t build your future self from a constantly dysregulated body. 3. Identity-Confirming HabitsThese habits reinforce who you are becoming. Writers writeMovers moveHealthy people make health-aligned choices Even tiny actions count. Every repetition sends your brain the message: This is who I am. 4. Boundary HabitsThese habits protect your time, energy, and peace. Saying no without over-explainingReducing people-pleasing behaviorsLetting go of habits, relationships, or patterns that drain youLearning that what you tolerate teaches others how to treat you Boundaries are often the hardest habits — and the most transformative. 5. Reflection HabitsThese habits turn experience into wisdom. Daily or weekly reflectionAsking why something felt hard or offNoticing patterns instead of judging themCourse-correcting with compassion Reflection keeps you conscious instead of reactive. Key TakeawaysHabits are not about perfection — they’re about alignmentSmall habits compound faster than dramatic overhaulsRegulation comes before disciplineBoundaries often matter more than adding new habitsConsistency builds identity, not intensityReflection turns mistakes into growth Quotes from the Episode“You don’t need to overhaul your life — you need habits that gently introduce your future self into the present one.”“You can’t build a future self from a constantly overwhelmed nervous system.”“What you tolerate teaches others how to treat you — and teaches you who you are.”How to Get StartedChoose one habit categoryPick one tiny habitLet consistency beat intensityRebuild self-trust slowlyBegin again without shame Glimmers of the WeekCat: Walking more, thrifting wins, and seeing their son experience the joy of reselling his first item. Andrew: Finding rare thrift treasures — including Brioni and Hermès ties — and the thrill of small, unexpected wins. What’s Coming NextIn the next episode, Andrew and Cat talk about how to stay consistent when change feels uncomfortable — and why most people stop right before things start working. Connect with Five Year YouWebsite & Coaching: https://fiveyearyou.com Instagram: https://instagram.com/fiveyearyou Email: hello@fiveyearyou.com DisclaimerThis podcast is for educational and inspirational purposes only and does not substitute professional advice. Some links mentioned may be affiliate links. As an Amazon Associate, we earn from qualifying purchases (Store ID: amp09-20, Tracking ID: 5yy-20).

    29 min
  4. How Habits Shape Your Identity

    FEB 11

    How Habits Shape Your Identity

    In this episode, Andrew and Cat explore why habits aren’t really about discipline, motivation, or willpower — they’re about identity. Instead of white-knuckling routines or beating yourself up when habits don’t stick, this conversation reframes habits as small, daily votes for the person you’re becoming. If you’ve ever wondered why you keep falling off routines you want to maintain, this episode offers a gentler, more sustainable way forward. Rather than asking “Why can’t I stick to habits?”, Andrew and Cat invite you to ask a different question: “Who am I becoming?” the-daily-habits-that-align-you… What You’ll Learn in This EpisodeWhy habits fail when they’re rooted in pressure instead of identityHow identity change naturally creates behavior changeThe difference between motivation and momentumWhy “future you” should be a mentor — not a criticHow small, imperfect habits compound into real transformationWhy consistency matters more than intensityHow to stop labeling yourself as “lazy” or “undisciplined”Why habits should feel honest, not impressive Key Concepts DiscussedHabits Follow Identity You don’t become someone after you do the habits — you become someone by doing them. Motivation Comes After Action You don’t wait to feel motivated. You act first, and motivation follows. Small Habits Build Self-Trust Every tiny habit you keep is a vote for the future version of you. Future You Is Cheering — Not Judging Habits stick when your future self feels like a guide, not a taskmaster. Aha Moments & Quotes“You can’t change behavior without changing identity.”“Every habit is a vote for the person you’re becoming.”“Your future self isn’t built on your best days — it’s built on your normal ones.”“Do the habits that feel honest, not the ones that feel impressive.”“Small habits don’t look powerful — until they are.”Practical TakeawaysStop trying to overhaul your life all at onceChoose habits you can repeat on your worst daysAsk: Would future me appreciate this?Focus on being someone who moves, not someone who “exercises perfectly”Let habits be snack-sized and sustainableWhen you miss a day, simply begin again — no shame required Homework for ListenersVisualize your Five Year YouName them if it helps (seriously!)Ask: What does this version of me do consistently?Choose one small habit that aligns with that identityPractice consistency — not perfection Glimmers of the WeekCat: A cozy heated blanket on a cold Chicago day — comfort, warmth, and slowing down. Andrew: Seeing The Offspring live with his son — connection, nostalgia, and joy through shared experiences. What’s Coming NextIn the next episode, Andrew and Cat break down the five core habit categories that align with your future self — offering a clear framework for choosing habits that actually stick. Connect With Five Year YouWebsite & Coaching: https://fiveyearyou.comInstagram: @fiveyearyouEmail: hello@fiveyearyou.com DisclaimerThis podcast is for educational and inspirational purposes only and is not a substitute for professional medical, mental health, or financial advice. Some episodes may reference tools, books, or resources that include affiliate links. As an Amazon Associate, we earn from qualifying purchases (Store ID: amp09-20, Tracking ID: 5yy-20).

    22 min
  5. How To Decide Who You Are

    FEB 4

    How To Decide Who You Are

    In this episode, Andrew and Catherine dive into one of the most common (and confusing) questions people face during personal growth: Who am I actually becoming? If you feel like something needs to change but you can’t quite name what, you’re not broken — you’re lacking clarity, not motivation. This conversation walks through how to identify the quiet clues your future self is already giving you, how to separate who you are from who you were taught to be, and how to decide who you are without pressure, panic, or blowing your life up. Key Topics CoveredWhy most people don’t change because of lack of clarity, not lack of motivationThe difference between being “lost” and being ready for alignmentHow societal expectations shape identity without us realizing itWhy clarity doesn’t come from big decisions — it comes from noticingLearning to listen to your internal voice instead of outside noiseHow your body signals alignment vs. resistanceWhy future clarity feels calm, not urgent or euphoricThe danger of confusing clarity with certaintyHow opting out of societal scripts creates freedomWhat childhood interests reveal about your natural wiringFollowing energy instead of forcing ambitionWhy discomfort is one of the best sources of informationHow to explore identity without needing a full planWhy this process should feel exciting, not heavy Actionable TakeawaysAsk yourself: Who taught me who I should be?Notice what repeatedly energizes you — that’s data.Pay attention to what drains you — that’s data too.Look for patterns, not lightning-bolt realizations.Revisit what you loved as a child without judgment.Separate identity from labels and job titles.Stop waiting for certainty — clarity comes through movement.Take one small step toward what feels aligned.Let calm be your compass, not urgency.Treat this process as exploration, not a test. Quotes from the Episode“You’re not lost — you’re just listening inward for the first time.”“Clarity doesn’t feel urgent. It feels calm.”“Your future self is already leaving clues in your life.”“You don’t need a full vision — you just need the next honest step.”Glimmers of the WeekCatherine: A surprise thrifting connection that turned into an unexpected, generous wardrobe handoff and a reminder of how aligned energy attracts aligned experiences. Andrew: Relief from long-term jaw pain after a breakthrough physical therapy session — and the gratitude that comes with living without constant pain. What’s NextIn the next episode of the Five Year You series, Andrew and Catherine explore how to build habits that align with the person you’re becoming — without forcing discipline or burning out. Connect with UsWebsite: https://fiveyearyou.com Instagram: https://instagram.com/fiveyearyou TikTok: https://tiktok.com/@fiveyearyou Email: hello@fiveyearyou.com DisclaimerThis podcast is for educational and inspirational purposes only and does not substitute professional advice. Some links may be affiliate links.

    30 min
  6. How To Reinvent Yourself (Without Blowing Everything Up)

    JAN 28

    How To Reinvent Yourself (Without Blowing Everything Up)

    Hosts: Andrew Dewar & Catherine Collins Episode OverviewReinvention doesn’t have to mean blowing up your life, burning bridges, or starting from zero. In this episode, Andrew and Catherine talk about how real, sustainable change actually happens — slowly, intentionally, and with respect for the life you’ve already built. If you’ve ever felt called to become a new version of yourself but feared what it would cost your relationships, career, or sense of safety, this episode is for you. You’ll learn how to release old identities gently, navigate fear without letting it run the show, and grow in a way that feels stable instead of chaotic. Key Topics CoveredWhy reinvention feels so scary (and why that’s normal)The difference between dramatic change and sustainable growthHow fear and safety keep us attached to old identitiesWhy “burn it all down” reinvention is mostly a mythHonoring the version of you that got you hereSeparating identity from behaviorHow to evolve without erasing yourselfWhy small, incremental change is more powerful than radical overhaulsNavigating relationship friction when you start changingSetting quiet boundaries without over-explaining yourselfAllowing grief and excitement to coexist during growthHow to know if your reinvention is actually aligned Actionable TakeawaysAcknowledge your current identity — it helped you survive and get here.Start with 1% changes, not dramatic life explosions.Replace control with structure, not rigidity.Separate who you are from what you do — habits can change without self-rejection.Expect some discomfort, especially in relationships, and allow time for adjustment.Let your boundaries be quiet — not everything needs an announcement.Notice calm as a signal that you’re changing in the right direction.You’re allowed to grow gently, safely, and on your own timeline. Quotes from the Episode“Good is the enemy of great — and most people stay stuck because great feels unsafe.”“You can evolve without erasing yourself.”“Reinvention doesn’t have to be dramatic to be real.”“You don’t have to burn your life down to build something better.”Glimmers of the WeekCatherine: Snow days, quiet cocoon time, and permission to stay in without guilt. Andrew: A solo day, thrifting, and embracing personal growth without rushing it. What’s NextIn the next episode of the Five Year You series, Andrew and Catherine dive into how to get clear on the person you’re becoming — and how to stop guessing your way through change. Connect with UsWebsite: https://fiveyearyou.com Instagram: https://instagram.com/fiveyearyou TikTok: https://tiktok.com/@fiveyearyou Email: hello@fiveyearyou.com DisclaimerThis podcast is for educational and inspirational purposes only and does not substitute professional advice. Some links may be affiliate links.

    27 min
  7. Why Starting Over Feels So Scary

    JAN 21

    Why Starting Over Feels So Scary

    Absolutely — here are podcast-formatted show notes for “Why Starting Over Feels So Scary”, using your classic Five Year You podcast format (clean headings, readable sections, perfect for Apple Podcasts / Spotify / website). Five Year You Podcast Episode Title: Why Starting Over Feels So Scary Hosts: Andrew Dewar & Cat Collins EPISODE OVERVIEWStarting over sounds inspiring… until you actually think about doing it. In this episode, Andrew and Cat unpack why the idea of starting over triggers so much fear — even when you knowsomething in your life needs to change. They explore the psychology behind fear, identity attachment, sunk cost, and why staying stuck often feels safer than stepping into the unknown. If you’ve ever felt called to a new version of yourself but found yourself frozen, overthinking, or staying where you are out of fear — this episode will help you understand what’s really happening beneath the surface. WHAT WE TALK ABOUT• Why fear shows up right before growth • How fear is designed to keep you safe — not fulfilled • The difference between familiar pain and unfamiliar possibility • The sunk cost fallacy and why it keeps people stuck • Fear of losing your identity when you change • Why being a beginner again feels threatening • Fear of judgment and disappointing others • Why staying stuck has a cost — even if it feels “safe” • How time will pass whether you change or not • Why curiosity is a more powerful guide than certainty • How to explore change without burning your life down KEY INSIGHTS• Fear doesn’t mean you’re on the wrong path — it means you’re at the edge of growth • You don’t need clarity to start; clarity comes after movement • Nothing you’ve done is wasted — every version of you counts • Familiar discomfort often feels safer than unfamiliar freedom • You’re allowed to evolve without having all the answers PRACTICAL REFRAMES• Fear is information, not a stop sign • You don’t have to commit to change — you can simply get curious • Starting over doesn’t mean erasing your past • Small steps are safer for your nervous system than drastic moves GLIMMERS OF THE WEEKCat: Enjoying small moments of self-expression and self-care, including makeup and nails that felt playful and grounding. Andrew: Finding a pair of Air Jordans while thrifting — a reminder that joy and healing can come from unexpected places. WHAT’S NEXTIn the next episode, Andrew and Cat explore: “How to Let Go of Who You Used to Be Without Burning Your Life Down” Make sure you’re subscribed so you don’t miss it. WORK WITH USLearn more about coaching and upcoming programs: https://fiveyearyou.com/coaching CONNECT WITH USWebsite: https://fiveyearyou.com Instagram: https://instagram.com/fiveyearyou Email: hello@fiveyearyou.com If this episode resonated, share it with someone who’s quietly considering a new beginning. Fear doesn’t mean stop — it means something new is trying to emerge.

    28 min
  8. Why You Feel Like You’re Outgrowing Your Life

    JAN 14

    Why You Feel Like You’re Outgrowing Your Life

    Have you ever felt an internal pull toward something more—even though your life looks “fine” on the outside? In this episode, Andrew and Cat explore the quiet but powerful feeling many people experience when they’re ready for growth: the sense that the current version of yourself no longer fits. This conversation unpacks why this feeling shows up, what it actually means, and how to listen to it without burning your life down. This episode is about identity shifts, alignment, and understanding that wanting more doesn’t mean you’re ungrateful—it means you’re evolving. Key Topics CoveredWhy feeling unsettled is often a sign of growth, not failureThe difference between wanting to escape and wanting to alignWhy adults lose permission to explore new versions of themselvesHow future-self awareness begins before actionWhy growth can feel uncomfortable even when it’s rightHow fear shows up when your identity starts to changeWhy imagining a future version of yourself is meaningfulLetting go of outdated goals, habits, and identitiesWhy growth doesn’t require drastic life changes Actionable TakeawaysNotice the Nudge – Pay attention to feelings of restlessness or misalignment instead of suppressing them.Name What’s Changing – Ask yourself what no longer fits instead of what’s “wrong.”Release the Pressure – Growth doesn’t require immediate action or dramatic decisions.Honor Both Truths – You can be grateful for your life and still want more.Think in Small Shifts – Identity change happens through awareness and micro-adjustments over time. Key Quotes“You don’t imagine a future version of yourself unless you’re meant to move toward it.”“Wanting more doesn’t mean you’re failing—it means you’re ready.”“This isn’t about starting over. It’s about alignment.”Reflection QuestionsWhat feels outdated in my life right now?What part of me is asking for growth or expansion?If I trusted this calling, what might it be pointing me toward? Glimmers of the EpisodeAndrew reflects on recognizing subtle internal shifts before big changes. Cat shares the relief that comes from realizing growth doesn’t have to be dramatic or destructive. Continue the JourneyThis episode begins the Five Year You series. Next Episode: Why Starting Over Feels So Scary (And What Staying Stuck Is Really Costing You) Work With UsCoaching and resources available at: https://fiveyearyou.com/coaching Connect With Five Year YouWebsite: https://fiveyearyou.com Instagram & TikTok: @fiveyearyou Email: hello@fiveyearyou.com Disclaimer: This podcast is for informational purposes only and does not substitute professional medical, mental health, or legal advice. Some links may be affiliate links. As an Amazon Associate, we earn from qualifying purchases.

    25 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.

Information

  • Creator
    Andrew Dewar and Catherine Collins
  • Years Active
    2024 - 2026
  • Episodes
    111
  • Rating
    Clean
  • Copyright
    ©Five Year You
  • Show Website
    Five Year You