Shared Visions Unlimited with Greg Dixon

Greg Dixon

Greg Dixon discusses publishing, marketing, and story production topics along with guests with great stories and services.Learn more at https://sharedvisions.com/

  1. Start Good Habits Now for Heart Month

    5D AGO

    Start Good Habits Now for Heart Month

    February is Heart Month, and what better time to start — or restart — some good habits. Your heart beats about 60 to 100 times a minute. That adds up to roughly 100,000 beats every single day, day in and day out, for your entire life. With each beat, it pumps blood out to deliver oxygen and nutrients and pulls blood back in to be refreshed again. All of this blood travels through an incredible network of approximately 60,000 miles of blood vessels—arteries, veins, and capillaries—enough to circle the earth more than twice. Even while you sleep, your heart never takes a break. The good news? Your heart responds quickly to care. Just 30 minutes of moderate exercise most days of the week can strengthen the heart muscle, improve circulation, and lower blood pressure. Walking, dancing, swimming, or even energetic housework all count. The key is movement -and consistency. Nutrition also plays a starring role. The heart loves a diet rich in omega-3 fats (think salmon, sardines, walnuts, and flaxseed), high-fibre foods like vegetables, fruits, beans, and whole grains, and lower amounts of saturated and trans fats. Small changes really do add up over time. Our hearts are surprisingly resilient. They can recover from years of stress, poor diet, or inactivity. That said, it’s far kinder -and easier – to take care of your heart now than to ask it to bounce back later. Daily Heart Health Habits Modern medicine can do remarkable things. Hearts can be repaired, supported, and even replaced — but often at a very high personal and financial cost. Prevention remains the most powerful medicine we have. This Heart Month, consider one simple habit you can start today: Walking daily.Adding one more vegetable to your plate.Taking a few deep breaths to manage stress.More of your favourite activity …Your heart is listening – and it will thank you for every act of care.  Bonnie Dixon Your Health Advocate HealthyWealthyCamper.com/Bonnie Come learn more about Shared Visions Unlimited at https://sharedvisions.com/

    13 min
  2. Can You See Well? Caring for Your Precious Eyes

    JAN 21

    Can You See Well? Caring for Your Precious Eyes

    This year, I thought it would be fun to take a tour of our body systems, beginning with your eyes! Can you see well? It’s a simple question, yet our eyesight plays a huge role in how we experience daily life. From reading and driving to recognizing a familiar face, our eyes quietly work for us every waking moment. Like the rest of our body, they deserve thoughtful care. Nutrition Many of us remember our mothers saying, “Eat your carrots-they’re good for your eyes.” Turns out, Mom was right. Carrots are rich in beta-carotene, which the body converts into vitamin A, an essential nutrient for vision, especially in low light. Our eyes thrive on good nutrition. Vitamin C helps maintain healthy blood vessels in the eyes and may reduce the risk of cataracts as we age. Oranges are an easy and delicious way to add vitamin C to your day, along with other citrus fruits, peppers, and berries. Healthy fats are just as important. Avocados provide vitamin E and beneficial fats that help protect eye cells from oxidative stress and support overall eye function. Fish oil, rich in omega-3 fatty acids, is another eye favourite. Omega-3s support the retina and can help reduce dry eyes, a common complaint in our screen-heavy world. If you don’t eat much fish, talk with your healthcare provider about whether a supplement might be right for you. Hydration Hydration is often overlooked, yet it’s essential for healthy eyesight. When we don’t drink enough water, our eyes can become dry, irritated, and tired. Drinking water consistently throughout the day helps keep eyes comfortably lubricated. Daily habits matter too. Take regular breaks from screens, blink often, and let your eyes focus on distant objects. Wearing sunglasses that block UV rays protects your eyes year-round. Modern medicine can do amazing things for eye conditions, but prevention is far kinder and far less costly. Nourish your body, hydrate well, and treat your eyes with care. They are, after all, the windows through which we see our world. — Bonnie Dixon, Health Advocate We are LifeWave Health Ambassadors. What are your health challenges? Discuss with Bonnie at https://healthywealthycamper.com/calendar/ Come learn more about Shared Visions Unlimited at https://sharedvisions.com/

    17 min
  3. Musical Adventures, Quirky Videos, and Music Craft with Bill Allman of Famous Artists

    JAN 16

    Musical Adventures, Quirky Videos, and Music Craft with Bill Allman of Famous Artists

    Greg Dixon talks with Bill Allman about many of their musical adventures, with insights into both what makes music fun and what it takes to be a top musical performer and creator. Bill Allman is the founder of Famous Artists and has helped many West Coast artists with productions and inductions into the Canadian Music Hall of Fame. Greg met Bill when playing with a band called The Old Kids on the Block with Bob Braganza and Mike McCray. The Saints Christmas Carollers branched off to become The Strange Bedfellows (to do something beyond Christmas). The costumes were brightly coloured bedclothes — the KKK meet the Smurphs! Greg was the Teal Smurf. The emphasis was on entertainment and fun. The band got better and transmorgrified into Blazing Saddles, which has endured and grown over twenty-five years. Greg and Bill produced two quirky music videos. The first one was written by Mike McCray and produced by the very talented Chris Boden. Geoff Eddington, famous for being the lead singer of The Seeds of Time, sang the Blind Rhymin' Cornbread part. There was a whole fictional backstory to the song. Someone recently did a YouTube review, thinking the band was real. The next music video with My Baby's Going To Jail For Christmas, based on a phrase used in a courtroom. Bill's lawyer friend said it should be a song. And soon it was! Bill wrote most of the lyrics, and the talented Chris Boden again arranged and produced the song. Greg Dixon created the video and appeared as Cellmate Steve. Fun stuff! Bill Allman arranged to present a musical at a local theatre before the show was created. He collaborated with Alan Marriott and Kevin O'Brien to get the show ready on time. Bill estimates that writng and arranging process took about 140 hours over many weeks. Greg and Bill then discuss how the Beatles learned their craft by playing some of the best pop and rock songs of the day, and how they applied those experiences to master and further revolutionize music.  They discuss how the best musicians make others sound great, using examples from The Rolling Stones and The Eagles. They also talk about musicians like Rob Ford, who played guitar while others did not, leading them to work with Lindsay Buckingham and other top-tier musicians. Interest plus attention to craft is what made the great players and music creators. Greg Dixon, Your Fun Music Enabler Playing Music For Fun https://playingmusicforfun.com/ Come learn more about Shared Visions Unlimited at https://sharedvisions.com/

    33 min
  4. JAN 6

    The Secret to Drumming on Anything (Even Your Kitchen Counter)

    My older brother loved turning our kitchen into a concert hall, banging on pots, pans, plates, glasses, and counters with kitchen knives. It proved a simple truth: Anything that resonates can become a percussion instrument. Even car fenders, tractors, or farm equipment can deliver satisfying thumps. If it makes a noise when you tap it with your hand, a stick, or another object, it counts as percussion. For inspiration, check out the hit stage musical STOMP, which creates electrifying rhythms from everyday items like brooms, garbage cans, and matchboxes. Though it ended its 29-year run in New York City in 2023, tours are still going strong—see upcoming shows at stomponline.com/. The best part? You can make music with whatever’s on hand. Let’s start in the kitchen. Kitchen Music Basics Grab a pot or pan and try tapping it with your hand. Pick one with a pleasing tone—the bottom usually sounds richest. Discover Different Tones Experiment by striking various spots on the pan with your hand, a kitchen knife, or a stick. Notice how the tones change? That’s the magic of percussion—subtle shifts create endless variety. Building Rhythm Vary your sounds by changing the spacing between hits. Most music uses four beats per measure. Start with even taps, counting to four: 1 2 3 4 | 1 2 3 4 Each tap is a quarter note. For faster rhythms, double up with eighth notes. Count them as “1 and 2 and 3 and 4 and” (or use “+” for “and”): 1 + 2 + 3 + 4 + | 1 + 2 + 3 + 4 + Create patterns by skipping some “ands”: 1 2 3 + 4 | 1 2 3 + 4 Adding Flair with Accents A musician friend once noticed something unique in my drumming but couldn’t pinpoint it. Years later, I realized it was my natural use of accents—varying how hard I strike each note. Louder hits emphasize the melody or riff. Try it with steady eighth notes: 1 + 2 + 3 + 4 + | 1 + 2 + 3 + 4 + Now, play a familiar tune like “Jingle Bells” by accenting certain beats (make them bolder in your mind): 1 + 2 + 3 + 4 + | 1 + 2 + 3 + 4 + | 1 + 2 + 3 + 4 + | 1 + 2 + 3 + 4 + Your Unique Style and Touch Just like guitar legends Jimi Hendrix or Carlos Santana, who could make any instrument sing in their signature way, your rhythm, accents, and touch define your sound. (We’ll explore this more when you try it on a piano keyboard later.) Peanut Butter Jar: Your Portable Percussion Tool If banging on pots draws complaints, grab an empty plastic jar with a lid. It’s perfect for practicing rhythms, experimenting with pressure, and testing strike spots. Add rice or candy sprinkles inside for a shaker effect. Shake, tap, and groove—endless fun! Have a blast exploring the music hidden in simple items. Greg Dixon, Your Fun Music Enabler Playing Music for Fun Join Playing Music For Fun at https://playingmusicforfun.com/join/ Come learn more about Shared Visions Unlimited at https://sharedvisions.com/

    10 min
  5. 12/18/2025

    Introducing Playing Music For Fun with Greg Dixon

    The inspiration for Playing Music For Fun is the sense that many people of all ages have always wanted to play and sing, but have been discouraged by criticism or are unsure where to start. I believe that musical ability is an innate human ability that can be nurtured throughout one’s life. While there are tremendous resources available now to learn and make music, there is room for some simple encouragement and some strategies to get going with playing music for your own enjoyment and some insights into how musicians can play with each other even when they don’t know each other or know what songs they will play next. This applies to friends jamming and top musicians stepping into a recording session. I aim to show the building blocks and spirit of fun experimentation that can lead to a lifetime of joy with music. My musical adventure includes playing drums and bass professionally. I also play guitar and sing my own songs, as well as a few favourites. I am also learning keyboards and aspire to be one of those magicians on stages and in studios that play piano, organ, strings, percussion, and other sounds to create comprehensive musical expressions. How Music Works I will use the piano keyboard to explain how notes combine to create melodies and chords. The piano keyboard provides a visual representation of how Western music works. Anyone, at any age, can start playing the white keys to make music. The emphasis is on joyful play. The same musical ideas apply to other instruments, such as guitar, mandolin, violin, cello, bass, woodwind, percussion, and brass. The piano is both a string instrument and a percussion instrument. A MIDI keyboard can be ANY instrument or sound. The playing mechanics of various instruments differ, but the musical ideas remain the same. Also, musicality is mostly about rhythm, touch, and style—things that apply to all instruments, including singing. Blog Posts and Emails I have a growing list of topics to write and present that will appear as blog posts, live streams, and podcasts. I will also send the articles to the mailing list or some inbox fun. Complete this fun survey about your musical activities and aspirations to join the mailing list: Here are some topics: You Were Born MusicalYour Body is a Musical WonderlandYou Can Drum On AnythingExploring Notes and ChordsExploring Music With An Inexpensive Portable Keyboard.A Chart Showing Almost Everything You Need To Know About MusicChord Progressions For Most Music.Karaoke Magic When You Want Musical Accompaniment.Endless Resources On YouTube.Reviews of Books and Programs for Learning Music.How I Prepare For A Gig With A Setlist.Leadsheets.Interviews and Profiles. Printable Book I am working on a book in a format suitable for printing with charts and illustrations that you can put in a binder. Online and In-Person Music Experience Funshops I am working on ways to create a fun music experience for people in-person and in virtual sessions. Join Singing For Fun at https://playingmusicforfun.com/ Greg Dixon, Chief Fun Enabler Shared Visions Unlimited Come learn more about Shared Visions Unlimited at https://sharedvisions.com/

    10 min
  6. My Baby's Going To Jail For Christmas ~ Tales from the Turkey Table

    11/23/2025

    My Baby's Going To Jail For Christmas ~ Tales from the Turkey Table

    One of the chapters in Tales from the Turkey Table by Bill Allman explains the origins of the song My Baby's Going to Jail For Christmas. We made a quirky video for fun. Here are the lyrics: (prelude) Well, you went out one night in October, With a gun, and an old pair of my stockings. And you held up a convenience store. Then the po-lice came a knocking. (chorus) We’ll be wassailing in the snow, Hanging ‘neath, the mistletoe, ‘Cuz my baby’s going to jail for Christmas. We’ll be drinkin’ all night long. Singing all those Christmas songs. And we’re happy that he won’t be with us. (verse) Did you think, when you went inside Who would keep you warm on Christmas Eve? When you feel cold feet in your bunk at night. Baby, you know it’s your cellmate Steve. (chorus) We’ll be wassailing in the snow, Hanging ‘neath, the mistletoe, ‘Cuz my baby’s going to jail for Christmas. We’ll be drinkin’ all night long. Singing all those Christmas songs. And we’re happy that he won’t be with us. (verse) Ever think that you’d ask old Santy Claus, For a prison tattoo and a great big carton of smokes? Well your brother dropped by and he told me to ask. Honey, what’s it like when you drop the soap? (chorus) We’ll be wassailing in the snow, Hanging ‘neath, the mistletoe, ‘Cuz my baby’s going to jail for Christmas. We’ll be drinkin’ all night long. Singing all those Christmas songs. And we’re happy that he won’t be with us. (spoken) Dear baby, Merry Christmas from jail. I’ve been punching out license plates, and waitin’ on your mail. And if you want that conjugal trailer to be a rockin’, Could you put a shiv, in my stockin’? (chorus) We’ll be wassailing in the snow, Hanging ‘neath, the mistletoe, ‘Cuz my baby’s going to jail for Christmas. We’ll be drinkin’ all night long. Singing all those Christmas songs. And we’re happy that he won’t be with us. (spoken) Uhhhh… wait a minute, what’s “wassailing”? And why is my brother there? More often than not, there’s room for one more at the turkey table in here. They’ve locked me so far away, they’re gonna have to feed me my Christmas dinner with a slingshot. Next year, when I get out, I swear. I’m gonna ruin Christmas. Preview and purchase Tales from the Turkey Table at http://talesfromtheturkeytable.com/ Come learn more about Shared Visions Unlimited at https://sharedvisions.com/

    5 min

About

Greg Dixon discusses publishing, marketing, and story production topics along with guests with great stories and services.Learn more at https://sharedvisions.com/