Adventures in Adversity: an inspirational podcast

Bre Wilson

Trauma ➡️ Triumph ➡️ Testimony ✝️ 🎙️ Inspiring conversations to remind you you're not alone. Watch or listen 🎧 YouTube • Spotify • Apple Podcasts

  1. 1h ago

    Ep. 98: Run toward the storm - turn anger into faith & fuel w/father, coach, & friend Ervin Anderson

    I sit down with my fantastic friend Ervin Anderson, a husband, father of 2, high school math teacher, and ⁠Diablo Valley City College basketball coach⁠. We have a real conversation about what it was like growing up on the DC/Maryland border during the crack epidemic and the anger Erv carried as a teenager. He shares how faith, basketball, and his parents' discipline turned that anger into fuel instead of fear. Erv opens up about what it was like living on the edge of DC, where kids stayed in the yard instead of the neighborhood. He remembers the metal detector at school feeling like safety instead of fear, and recalls how the game of basketball became both an escape and the reason his grades turned around. He talks candidly about the anger he carried as a black teenager who felt like a target everywhere he went. Erv shares how he learned to place that anger instead of burying it, and how his understanding of God shifted from fear of hell to a genuine, steady faith. Erv now leans on this faith to make decisions in his life. In this conversation, we talk about:-Growing up on the DC/Maryland border during the crack epidemic, and what his parents did to keep him safe-How basketball and construction work with his dad turned into real-world lessons in math and discipline-The anger he carried as a teenager, where it came from, and how he learned to "place it" instead of letting it control him-His dad's line that changed everything: "you don't complain unless you plan on fixing it"-The bull vs. cow analogy for facing a storm head-on instead of running from it-Why "I've been here before" and looking to Jesus's life as a template for adversity changed how he copes with hard moments-How he moved from fearing God to trusting God, and what that shift unlocked in his marriage and parenting-His advice for anyone who wants to know God but doesn't know where to start: "just move" Connect with Erv on Instagram Meet Erv's incredible wife, Kendal Anderson, author of the children's book "Different," in ep. 76 Grab Kendal's book, "Different" This episode of Adventures in Adversity is sponsored by DIVINI, a honey-based sparkling kombucha tea. Visit LiveDivini and use discount code Breanne10 at checkout for a discount! Follow Adventures in Adversity on Instagram & Facebook #AdventuresInAdversity #Faith #TraumaToTestimony #BlackMaleTeacher #BasketballCoach #MentalHealth #Resilience #ChristianPodcast #DCUpbringing

  2. 6d ago

    Ep. 97: You have to live to see it - a prophet's journey from grave clothes to freedom with Samia Young

    I sit down with Prophet Samia Young, attorney, author, and founder of Samia Young Ministries, for one of the most raw and powerful testimonies this show has ever featured. Samia grew up in a domestic violence household and, by age seven, was already carrying her own birth certificate and Social Security card because she knew she'd have to raise herself. At 13, she was sent to live with an aunt in Chicago, where she endured three and a half years of starvation and abuse so severe it temporarily took away her ability to speak. At 14, in that same house, she gave her life to Christ, and at 15, a pastor she'd never met called her out from the back row and told her she was a prophet. Years of running followed: promiscuity, addiction, and jail on her 24th birthday, until a night at rock bottom holding a bottle of pills when she heard God say the words that saved her life. Today she's an attorney, a minister who preaches in women's prisons in Ohio, and the author of a memoir that's now becoming a stage play. In this conversation, we talk about: -How a domestic violence childhood shaped Samia's early "supernatural knowing" and sense of calling -The three and a half years she spent starved and abused by her aunt in Chicago, and how trauma took away her ability to speak -Giving her life to Christ at 14 inside the very house where she felt invisible and unsafe -Being called out as a prophet at 15, and why knowing your calling isn't enough to keep you from running from it -Jail on her 24th birthday and the exact words she heard from God the night she considered ending her life -The difference between coming out of the grave and actually being loosed from your grave clothes -Why God is after our dependency, not our perfection -Her new stage play, "Loose Her" debuting in the Cleveland, Ohio area this September Samia, Come Forth! Trading Graveclothes for Purpose (book) Samia's website and shop Follow Samia Young on Instagram Subscribe to Samia Young Ministries on YouTube This episode of Adventures in Adversity is sponsored by DIVINI, a honey-based sparkling kombucha tea. Visit LiveDivini and use discount code Breanne10 at checkout for a discount! #ComeForth #Loosed #ChristianTestimony #FaithOverFear #TraumaToTriumph #ProphetSamiaYoung #AdventuresInAdversity

  3. Aug 8

    Ep. 96: You’re not going insane - mapping the collapse after narcissistic abuse with Mark Thomas Beare

    I'm incredibly grateful to sit down with ⁠Mark Thomas Beare⁠, a survivor of narcissistic abuse who turned his multi-year search for understanding into ground-breaking psychological work. Mark begins ep. 96 by candidly sharing where it all began. After experiencing his own total psychological collapse in 2019, Mark spent years mapping his unraveling into a full theory, now known as (MPIT), built on the work of Professor Sam Vaknin, who wrote the forward to Mark's new book: Narcissistic Redeemer: Bringing You Back from Collapse Through thousands of hours of deep self-reflection and in-depth psychological research, Mark developed the Mirrored Psychic Inversion Theory (MPIT) and Anticipatory Stress Reflex (ASR) theories of narcissistic abuse, two critical frameworks that are changing the way survivors and clinicians approach recovery. This is one of the most detailed conversations this show has ever had about what actually happens inside the mind of survivors of narcissistic abuse. We talk about why the chaos, dissociation, and identity loss that follow a discard are not a sign that you're broken. It's a sign that you can feel pain...and you can recover. If you've ever wondered whether you were losing your mind after a relationship ended, this conversation offers language, structure, and real hope for finding your way back. In this episode, we cover: -The shared fantasy, the dual mothership, and the cathexis cycle (idealization, devaluation, discard) -Why survivors co-idealize a partner too, and how that creates a collapse that gets deferred until after the relationship ends -The liminal phase, collapse-induced psychotic regression, orbital collapse, and the deadness phase that follow a discard -The five self-states inside collapse: the Redeemer, the Mute Child, the False Protector, the Introject Enforcer, and the Truth Self -The ASR Complex (Anticipatory Stress Reflex) and why reality feels like it's slipping away during collapse -Building an "observer ego" and learning to decathect from the internal loop -Why the capacity to feel this much pain is proof you can heal, not proof something is wrong with you You're not going insane. You're not alone. You were abused by a narcissist whose primary goal was to, as Mark puts it, "colonize your mind." You did not imagine it. You're not being too sensitive. And you CAN rebuild yourself after collapsing under the weight of the darkness of narcissistic abuse. As Mark brilliantly says in this interview: your breakdown - that reaction that rocked your inner psyche - from a clinical psychology perspective, is a normal reaction to a very abnormal situation with your abuser. In this episode, Mark walks us through each phase of the survivor's collapse in detail so you can understand exactly what happened when the narcissist infiltrated your mind and began conditioning you through abuse. Read Mark's books to help you recondition your psyche to heal and step back into your true self...the self you swore you knew and lived in before the narcissist. The Organising Gate and the Reconstruction of Reality After Narcissistic Abuse Follow Mark Thomas Beare on Instagram This episode of Adventures in Adversity is sponsored by DIVINI, a honey-based sparkling kombucha tea. Visit LiveDivini and use discount code Breanne10 at checkout. #narcissisticabuse #narcissisticabuserecovery #MPIT #mentalhealth #trauma #healing #selflove #discard #cptsd #resilience

  4. Jul 11

    Ep. 95: You are not your thoughts, motherhood, & choosing hope, with Valeriya Hjertenæs

    I sit down with Valeriya Hjertenæs, PhD researcher, international speaker, and Mrs. World Congeniality. Valeriya's story starts in an unexpected place: a mental institution in Ukraine, in her pajamas, just weeks after adopting her daughter. She opens up about the moment her first intrusive thought hit, a terrifying image that felt completely opposite of who she was, and how not understanding what was happening led her down a dark path toward a suicide plan. Her mother's quiet intuition, noticing Valeriya packing winter clothes in the middle of summer, became the turning point that saved her life. Topics we cover: What intrusive thoughts actually are, and why they're not a reflection of your characterValeriya's path from crisis to diagnosis, and the doctor who told her "you are not crazy"Living with OCD as a mother, a PhD researcher, and a public figureThe global scale of neurodivergence, and why so many people never get diagnosedWhy men in some cultures are more likely to die by suicide than admit they're strugglingHow Valeriya turned her lowest moment into a mission of advocacy and hopeIf you've ever had a thought that scared you, one that felt nothing like the person you know yourself to be, this episode is for you. My hope is that you walk away feeling less alone, and reminded that your hardest chapter can still become someone else's hope. OCD resources for listeners - you're not alone! If this episode brought up something for you, here are trusted places to learn more or find support: International OCD Foundation (iocdf.org) — educational resources, treatment guides, and a directory to find OCD-specialized therapists Your Anxiety Toolkit — a podcast dedicated to providing mindfulness-based tools for anxiety, Obsessive Compulsive Disorder (OCD), depression, and the mental struggles that go along with these disorders.  NOCD (treatmyocd.com) — accessible articles and virtual therapy options focused specifically on OCD BeyondOCD.org — plain-language explanations of intrusive thoughts and OCD subtypes, including the "harm OCD" experience Valeriya describes IntrusiveThoughts.org — resources specifically focused on understanding and coping with intrusive thoughts Maternal OCD — support specifically for parents experiencing postpartum or new-parent OCD, which mirrors much of Valeriya's story For anyone in crisis, please reach out to the 988 Suicide & Crisis Lifeline (call or text 988 in the US) or your local emergency services. You are not alone, and help is available. This episode of Adventures in Adversity is sponsored by DIVINI, a honey-based sparkling kombucha tea. Visit LiveDivini & use discount code Breanne10 at checkout! Follow Adventures in Adversity on Instagram & Facebook #MentalHealth #OCD #IntrusiveThoughts #Neurodiversity #Motherhood

  5. Jun 5

    Ep. 94: Porn addiction, men's mental health, and breaking shame cycles with Jeremy Lipkowitz

    Jeremy Lipkowitz, Founder of Unhooked Academy + Unhooked Podcast, opens up about his personal journey with porn addiction, the crushing weight of shame, and how it impacted men's mental health. Jeremy breaks down: How porn addiction quietly erodes intimacy, contentment, and self-trust The deep shame that keeps men silent and stuck The inner work of recovery and what actually helps men break free Science-based, compassionate strategies for healing Why speaking publicly about addiction changed everything for him This conversation is for anyone struggling with compulsive behaviors, men wanting to show up better in their relationships, or anyone ready to end the cycle of shame and start healing. About Jeremy Lipkowitz: Jeremy is a leading voice in destigmatizing porn addiction and educating the public on effective, science-based recovery strategies. He's the founder of Unhooked Academy and host of the Unhooked Podcast, where he addresses porn addiction recovery with both candor and compassion. Connect with Jeremy: Website: jeremylipkowitz.com Unhooked Academy: unhooked.academy Podcast: Unhooked: Breaking Porn Addiction Podcast Episode Chapters: 00:00 - Intro 02:15 - Jeremy's personal story with porn addiction 08:30 - The shame that kept it hidden 15:45 - How porn hijacks the brain 22:10 - Men's mental health and isolation 28:30 - The recovery process that works 35:00 - Practical tools for breaking free 42:15 - Closing thoughts Key topics: porn addiction, men's mental health, shame, recovery, mindfulness, intimacy, integrity Subscribe to this podcast for more conversations on addiction recovery and men's mental health.

  6. May 30

    Ep. 93: Men's mental health - the hidden crisis no one talks about

    Nearly 80% of suicide deaths in the U.S. are men...and yet, men’s mental health is one of the least talked-about crises of our time. In this episode, we break down: Why men are more likely to suffer in silenceHow societal expectations around masculinity shape emotional behaviorWhy so many men avoid therapy and emotional expressionThe real impact of “be strong” cultureHow to redefine masculinity and emotional strengthPractical ways to support a man who is strugglingHow to raise emotionally healthy boysThis conversation explores the real reasons behind the stigma around men’s mental health...and what needs to change. You’ll also learn why vulnerability is not weakness, but a critical form of strength. This episode is sponsored by DIVINI, a honey-based sparkling kombucha. Use code BREANNE10 at checkout for a discount. Key topics covered: Male suicide rates and mental health statisticsThe help-seeking gap for menCultural expectations of masculinityEmotional expression in history and cultureTeaching emotional skills earlyBuilding resilience through emotional awarenessRemoving shame from vulnerabilityNeed support? You're not alone! BetterHelp TalkSpace American Addiction Centers Mental Health America Christian therapists The Kevin Love Fund Jordan Peterson on dealing with depression If this episode helped you or someone you know, please share it. Follow this podcast for more conversations on mental health, growth, and leadership. #MensMentalHealth #MaleSuicide #MentalHealthMatters #MasculinityAndMentalHealth #EmotionalVulnerability #MentalHealthAwareness #MenWhoCry #EndTheStigma

  7. May 23

    Ep. 92: DIVINI's sparkling honey kombucha tea story - Adversity to wellness with Mason & Cameron

    I sit down with Mason and Cameron, the co-founders of DIVINI, to talk about how a homebrew kombucha recipe turned into a growing wellness brand built around gut health, intentional ingredients, and real-life resilience. Follow DIVINI on Instagram Their story is a reminder that big things often start with one idea, one sip, and a willingness to keep going. We talk about the adversity behind building a company, the health struggles that inspired the product, and how both of them turned personal challenges into something meaningful. Mason shares how gut issues, acne, and a deeper focus on internal health shaped his approach, while Cameron opens up about his own transformation and how the brand became part of his journey, too. Topics we cover: -The story behind Divini and how the name came to be -What adversity looks like when you’re building a business from the ground up -Mason’s gut health and skin journey -Cameron’s health transformation and how it shaped the brand -Why kombucha became the base for Divini -The ingredients, flavors, and functional benefits behind the drink -Brand design, scaling, and getting into retail If you’ve ever thought about starting something of your own or making changes in your health, this episode is a reminder that progress doesn’t have to be perfect...it just has to be intentional This episode is sponsored by ⁠DIVINI, a honey-based sparkling kombucha tea.⁠ Use code Breanne10 for a discount at checkout. Follow the podcast on⁠ Instagram⁠ and⁠ Facebook⁠ #DIVINI #HoneyKombucha #KombuchaTea #GutHealth

  8. May 16

    Ep. 91: Surviving narcissistic abuse - my story, red flags, and 10 things I wish I knew sooner

    I share how I survived narcissistic abuse, the red flags I missed, and the 10 things I wish I’d known sooner. In this episode, I break down what narcissism actually is (it’s not just “being full of yourself”), how abuse shows up in friendships, romantic relationships, and family dynamics, and why confusion can be a red flag on its own. From love bombing and gaslighting to smear campaigns and “flying monkeys,” I walk through the patterns I experienced - and how doing my own research and learning from survivors and experts helped me finally see the truth. I also talk about how narcissistic abuse impacts your nervous system, why boundaries are non-negotiable, and how I’m using my healing journey to support others in the narcissistic abuse recovery community. What you’ll hear in this episode: How I went from thinking it was “just a toxic relationship” to recognizing narcissistic abuse What narcissism really is, from Professor Sam Vaknin’s definition to modern psychology Red flags I ignored: love bombing, isolation, gaslighting, smear campaigns, and more How narcissistic abuse can show up in women, including physical abuse toward men The impact on my body, nervous system, and mental health The 10 things I wish I knew sooner (including why “no” is a full sentence) The role of faith and my relationship with God in my recovery Resources & Experts Mentioned: Professor Sam Vaknin Instagram: https://www.instagram.com/narcissismwithvaknin/ Book: https://www.amazon.com/Malignant-Self-Love-Narcissism-Sam-Vaknin/dp/8023833847 Dr. Ramani Durvasula Podcast: https://www.iheart.com/podcast/1119-navigating-narcissism-wit-98632373/ Instagram: https://www.instagram.com/doctorramani/ Claire Auden Instagram: https://www.instagram.com/claire_auden_/ Richard Grannon YouTube: https://www.youtube.com/watch?v=XXP941XRLUI Instagram: https://www.instagram.com/richard.grannon/ Coach Randy White Facebook: https://www.facebook.com/officialcoachrandywhite/ Instagram: https://www.instagram.com/coachrandywhite/ Psychology Today Article on the Greek myth of Narcissus Sponsor: This episode is sponsored by DIVINI, a honey-based sparkling kombucha tea. Use code Breanne10 for a discount at checkout. Follow the podcast on Instagram and Facebook #NarcissisticAbuse #AbuseRecovery #NPD #HealingJourney #MentalHealth

Ratings & Reviews

4.8
out of 5
8 Ratings

About

Trauma ➡️ Triumph ➡️ Testimony ✝️ 🎙️ Inspiring conversations to remind you you're not alone. Watch or listen 🎧 YouTube • Spotify • Apple Podcasts

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