Break The Cycle Podcast

Virgil Wilson
  • 5.0 (3)
  • Self-Improvement
  • Weekly

The Break The Cycle Podcast is where we talk about healing trauma’s & emotional wounds to help you be a better you. This is A SAFE PLACE TO HEAL.

  1. 10/22/2024

    EP:14: Forgive

    Understanding why it’s necessary to forgive plays a monumental part in making peace with your trauma’s.

  2. 05/28/2024

    EP13: Softness Is NOT Weakness

    Many people in this world will see your softness or state of being able to show your emotions as a weakness, but it isn't. Many weren't allowed to have a space to be vulnerable so when they encounter it they don't know how to process it.

  3. 05/09/2024

    EP12: The Roadblock

    Throughout the course of your healing journey their maybe times when you become triggered by things that you felt you have healed from. The thing to remember is that you aren't meant to be perfect & though it maybe hard to revisit those old wounds you must keep going & fighting for your life.

  4. 04/30/2024

    EP11: Are You Self Aware?

    Being self aware is a level of maturity that many do not have. Are you capable of seeing the ugly parts of you that others see without being in denial of it?

  5. 04/23/2024

    EP10: Everybody Can't Go

    Throughout your journey of continuous healing, you will realize there are people in your life who cannot go on this journey with you. Those are the people who can possibly hold you back from continuing to grow because they are not ready to embark on the journey themselves.

  6. 03/12/2024

    EP9: You Could NEVER Shame Me

    Once you have done the internal work to heal yourself & how your actions may have hurt others no one can shame you for the person you use to be.

  7. 03/05/2024

    EP8: Dating Instead Of Going To Therapy

    Many people need to embark on a healing journey instead of entering a new romantic relationship.

  8. 02/27/2024

    EP7: Go To Therapy!

    If you want to heal your past hurt & trauma's you must not be shamed into not seeking the needed help to elevate your life into a positive place.

See All (15)

Trailer

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out of 5
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About

The Break The Cycle Podcast is where we talk about healing trauma’s & emotional wounds to help you be a better you. This is A SAFE PLACE TO HEAL.

Information

  • Creator
    Virgil Wilson
  • Years Active
    2024
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Virgil Wilson
  • Show Website
    Break The Cycle Podcast