Be Your Best You! With Tash and Becky

Natasha Braniff and Becky Lloyd
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

We are here for women on a spiritual and personal growth journey who feel stuck - like something’s holding them back. Locked in a repetitive cycle of unwanted behaviour that they just can't seem to stop. We blend subconscious mindset work, self-worth, healing, manifestation, and grounded spirituality to help you break patterns, overcome self-doubt, banish people-pleasing, and step into your power. If you know you’re meant for more but don’t feel safe to fully be seen yet — this is for you. Come remember who you are with us!

  1. 2d ago

    Why You’re Afraid to Be ‘Special’ (And What It’s Costing You) | Episode 107

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ Struggling to trust your intuition or constantly questioning your inner voice? In this episode, Tash and Becky explore intuition, self-trust, ego, childhood programming, and the subconscious beliefs that can stop you from trusting what you already know. Have you ever had a gut feeling… but immediately talked yourself out of it? Or felt uncomfortable admitting that you're intuitive because part of you worries it makes you "too special" or somehow different? This conversation goes straight into those hidden beliefs. Tash and Becky explore how childhood programming, societal conditioning, and the ego can teach us to distrust our intuition and play small instead of embracing our natural gifts. They also dive into what it really means to believe you're special—not from an ego-driven place, but from a place of self-belief, authenticity, and self-trust. ✨ Inside this episode: ⭐ The difference between intuition and ego ⭐ Why childhood programming can make you distrust yourself ⭐ How societal conditioning teaches us to hide our uniqueness ⭐ Practical ways to strengthen your intuition and self-trust ⭐ Why fun and joy can help you reconnect with your inner knowing ⭐ Understanding your human design and natural gifts ⭐ How to overcome subconscious blocks around self-belief ⭐ Why embodiment and integration matter more than simply gaining knowledge This episode is deeply validating for anyone who's ever questioned their own intuition, second-guessed themselves, or felt uncomfortable being fully seen. Because trusting yourself isn't about becoming someone you're not... It's about finally giving yourself permission to be who you already are. 💛 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends!   #Intuition #HowToTrustYourIntuition #IntuitionVsEgo #SelfTrust #TrustingYourself #InnerVoice #SelfBelief #SpiritualGrowth #SpiritualAwakening #PersonalDevelopment #ChildhoodProgramming #SubconsciousBeliefs #SelfLove #Authenticity #HumanDesign #IntuitiveGifts #IntuitionDevelopment #PersonalGrowth #MindsetShift #EmotionalHealing

  2. Aug 12

    Why You Struggle to Receive Love, Money & Abundance | Episode 106

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ Do you struggle to receive love, money, support, or abundance—even when it's right in front of you? In this episode, we uncover the subconscious beliefs that block receiving and explore how emotional healing, self-worth, and nervous system safety can open the door to greater abundance. So many women believe they're ready for more… more love, more success, more financial freedom. But beneath the surface, hidden subconscious beliefs may be telling a very different story. In this honest and relatable conversation, Tash and Becky explore the childhood conditioning, family patterns, and cultural beliefs that quietly shape our ability to receive—and how becoming aware of them is the first step toward lasting transformation. ✨ Inside this episode: ⭐ Why receiving can feel uncomfortable or even unsafe ⭐ The subconscious belief that "receiving means I owe someone" ⭐ How childhood and family programming shape your relationship with money and abundance ⭐ The connection between self-worth and your ability to receive ⭐ Practical tools to identify and reprogram limiting beliefs ⭐ Why emotional safety is essential for manifestation ⭐ Simple practices to open yourself to more love, support, and abundance This episode is compassionate, eye-opening, and empowering for anyone who's ever felt like they have to earn everything or do everything alone. Because abundance doesn't begin when you work harder... It begins when you believe you're safe to receive. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! #NervousSystemRegulation #NervousSystem #SubconsciousSafety #EntrepreneurMindset #MindsetShift #EmotionalRegulation #StressManagement #BusinessGrowth #Manifestation #PersonalDevelopment #SelfAwareness #CapacityBuilding #SuccessMindset #EmotionalResilience #SubconsciousMind #PersonalGrowth #HealingJourney #ConsciousLeadership #HighPerformance

  3. Aug 5

    Why Success Feels Unsafe (And How to Change It) | Episode 105

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ Is your nervous system stopping you from reaching the next level in your business? In this episode, we explore nervous system regulation, subconscious safety, emotional resilience, and why success isn't just about strategy—it's about feeling safe enough to receive it. Many entrepreneurs believe they need better marketing, more motivation, or another business strategy. But what if the real reason you're feeling stuck is because your nervous system is trying to protect you? In this conversation, Jenna shares how understanding subconscious safety and building emotional capacity can completely transform the way you grow your business, make decisions, and handle success without burning out. ✨ Inside this episode: • Why your brain prioritises safety over success • Understanding "red flag thoughts" and how to stop believing them • What capacity building really means for entrepreneurs • Practical nervous system regulation techniques you can use daily • How breathing, movement, and awareness create lasting change • Why trusting yourself is the foundation of sustainable success • How emotional regulation helps you manifest from a place of calm instead of fear This episode is practical, empowering, and full of mindset shifts that help you stop fighting yourself and start building success from a place of safety and self-trust. Because your next level doesn't require you to push harder... It requires you to feel safe enough to receive it. 🔗 Resources & Links: ✨ Connect with Jenna Holloway: Instagram: https://www.instagram.com/iamjennaholloway/ Facebook: https://www.facebook.com/jenna.c.holloway/ ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! Chapters 00:00 Introduction to Jenna and her work 00:48 Jenna's background and journey into subconscious safety 04:13 The impact of childhood and personal experiences on business 08:04 Common struggles of entrepreneurs and how subconscious patterns influence them  12:00 The importance of capacity and emotional regulation 16:08 Jenna's methodology for shifting beliefs and patterns 19:56 Understanding red flag thoughts and how to manage them 23:51 The role of nervous system regulation in growth 28:02 How to expand capacity and trust in oneself 36:02 The power of belief and changing your reality 42:02 Practical tips for embodying new beliefs and standards 45:56 Final thoughts on expanding possibility and trusting the process #NervousSystemRegulation #NervousSystem #SubconsciousSafety #EntrepreneurMindset #MindsetShift #EmotionalRegulation #StressManagement #BusinessGrowth #Manifestation #PersonalDevelopment #SelfAwareness #CapacityBuilding #SuccessMindset #EmotionalResilience #SubconsciousMind #PersonalGrowth

  4. Jul 29

    The Hidden World Behind Energy Healing | Episode 104

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ Can energetic attachments affect your emotions, health, and everyday life? In this episode, we explore energy work, intuition, spiritual protection, manifestation, and how unseen energy may be influencing your reality more than you realise. There is so much happening beyond what we can physically see—and learning to understand your own energy may be one of the most important skills you can develop. In this conversation, Tash and Becky share personal experiences with energetic attachments, intuitive guidance, and the unseen realm, while offering practical ways to strengthen your awareness, protect your energy, and trust your own inner knowing. ✨ Inside this episode: • Why trusting your intuition is more powerful than following rigid frameworks • Personal experiences with energetic attachments and energy clearing • How thoughts create reality and influence manifestation • Understanding the unseen energetic realm and spiritual awareness • Practical techniques for energetic protection and clearing • The role of visualization and group energy work • Thought forms and how they shape your experiences • Building sovereignty while navigating both light and dark energies This episode is eye-opening, grounding, and empowering—especially if you've ever sensed there was more happening beneath the surface than you could explain. Because your intuition isn't trying to scare you... It's trying to guide and protect you. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! Chapters 00:00 Introduction to energy work and unseen realms 02:21 Personal experiences with spirit and intuition 06:34 Energy attachments and their impact 10:10 Recognizing energetic blockages and attacks 15:00 Lucid dreams and energetic influences 18:34 Working with energy healers and clearing entities 24:58 Visualizing and reinforcing energetic protection 30:31 The purpose of energetic war and spiritual purpose 34:35 Accepting dark energies as part of reality 40:28 Using visualization and intention in energy work 45:19 Codes, protection, and self-empowerment 50:22 Thought forms and manifestation in the unseen realm 55:43 Practical tips for energy work and intuition 01:00:08 Closing thoughts and next steps for listeners #EnergyWork #EnergeticAttachments #Intuition #SpiritualAwakening #EnergyHealing #SpiritualProtection #Manifestation #UnseenRealm #EnergyClearing #SpiritualGrowth #Consciousness #EnergeticBoundaries #IntuitiveDevelopment #ThoughtForms #SelfAwareness

  5. Jul 22

    Are You a Highly Sensitive Person? | Episode #103

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ Are you a Highly Sensitive Person (HSP)? If you often feel overwhelmed, emotionally affected by everything around you, or struggle with overstimulation, this episode will help you understand why. We explore HSP traits, intuition, emotional sensitivity, and practical ways to embrace your sensitivity instead of fighting it. Many people grow up believing they're "too sensitive" or that something is wrong with them. But what if your sensitivity isn't a flaw… what if it's one of your greatest strengths? In this episode, Hannah Dudley explains what it really means to be a Highly Sensitive Person (HSP), how it differs from being an empath, and why understanding your unique wiring can completely change the way you experience life. ✨ Inside this episode: • The key traits of a Highly Sensitive Person (HSP) • The difference between HSPs and empaths • Why overstimulation happens and how to manage it • Setting healthy energy boundaries without guilt • How childhood experiences influence sensitivity • Why intuition is one of your greatest superpowers • Practical strategies for creating a life that supports your sensitivity • How self-acceptance transforms emotional wellbeing This episode is validating, empowering, and filled with practical insights for anyone who's ever felt "too emotional," "too much," or misunderstood. Because your sensitivity isn't something you need to fix... It's something you were designed to use. 🔗 Resources & Links: ✨ Connect with Hannah Dudley: Instagram: https://www.instagram.com/hannah.marie.astrology YouTube: youtube.com/@HannahDudley1 The Books I mentioned 👇🏻 https://hsperson.com/books/the-highly-sensitive-person/ https://www.amazon.co.uk/Sensitive-New-Strong-Empaths-Increasingly/dp/1529356067 ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! #HighlySensitivePerson #HSP #HighlySensitivePeople #EmpathVsHSP #EmotionalSensitivity #Intuition #EnergyBoundaries #Overstimulation #PersonalGrowth #SpiritualAwakening #EmotionalHealing #SelfAwareness #HighlySensitiveTraits #NervousSystemRegulation #Mindfulness #SpiritualGrowth #HealingJourney #EmpathLife #ConsciousLiving #InnerHealing #MentalWellbeing #EmotionalWellbeing #SelfDiscovery #PersonalDevelopment #BeYourBestYouPodcast

  6. Jul 15

    Why You Keep Abandoning Yourself (And How to Stop) | Episode 102

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ If you've been doing the inner work but still feel stuck, self-abandonment could be the hidden reason why. In this episode, we explore emotional regulation, subconscious beliefs, self-awareness, and how learning to stay with yourself changes everything. So many of us think we're healing… but without realising it, we continue to abandon ourselves the moment fear, discomfort, or uncertainty shows up. In this deeply personal episode, Tash shares her own journey of recognising self-abandonment as one of the biggest subconscious blocks to growth and explains how learning to stay present with difficult emotions transformed the way she lives, heals, and trusts herself. ✨ Inside this episode: • What self-abandonment really looks like in everyday life • Why it's one of the biggest subconscious barriers to growth • How inner child wounds influence your reactions today • Practical techniques for staying present during emotional triggers • The power of grounding, breathwork, and emotional regulation • How animals reflect and help transmute our energy • Why trusting yourself during fear is the ultimate act of self-love This episode is honest, compassionate, and deeply validating for anyone who feels like they're constantly trying to "fix" themselves but still can't move forward. Because healing doesn't happen when you run from yourself... It begins the moment you choose to stay. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! Chapters 00:00 Introduction to Self-Abandonment 05:58 The Journey of Self-Discovery 09:02 Understanding Self-Abandonment 10:44 Building Trust in Yourself for Growth #SelfAbandonment #EmotionalHealing #PersonalGrowth #SelfAwareness #EmotionalRegulation #InnerChildHealing #SubconsciousBeliefs #Mindfulness #SpiritualAwakening #HealingJourney #SelfLove #EnergyHealing #NervousSystemRegulation #MindsetShift #PersonalDevelopment #SpiritualGrowth #ConsciousLiving #InnerHealing #EmotionalWellbeing #BeYourBestYouPodcast

  7. Jul 8

    Somatic Channeling Explained: How to Unlock Your Spiritual Gifts | Episode 101

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ What is somatic channeling, and can it really help you heal trauma, awaken your spiritual gifts, and connect with higher consciousness? In this episode, we explore verbal trance channeling, energy healing, Christ consciousness, and how the body becomes a powerful gateway to spiritual transformation. Chelsea Bratches shares her remarkable journey from complete skepticism to becoming a verbal trance channel and somatic channeling practitioner. Along the way, she discovered that healing isn't just something we think our way through—it's something our bodies can guide us through. Together, we explore how involuntary movement, energetic awareness, and deep trust can unlock profound healing and spiritual connection. ✨ Inside this episode: Chelsea's journey from skeptic to somatic channel What somatic channeling is and how it works How trauma is stored in the body and released through energy The role of involuntary movement and mudras in healing Discernment, protection, and safely channeling higher beings Experiences channeling Christ consciousness, Jesus, and extraterrestrial beings Practical steps to begin your own somatic channeling practice Why grounding, intention, and self-care are essential for spiritual work Whether you're completely new to channeling or already exploring your spiritual gifts, this conversation offers a grounded and compassionate perspective on awakening through the body. Because sometimes your greatest spiritual teacher isn't outside of you... It's already communicating through you. 🔗 Resources & Links: ✨ Connect with Chelsea Bratches: Instagram: https://www.instagram.com/chelseabratches/ TikTok: https://www.tiktok.com/@chelseabratches ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! #SomaticChanneling #Channeling #VerbalTrance #SpiritualAwakening #EnergyHealing #TraumaHealing #ChristConsciousness #SpiritualGifts #Intuition #HigherConsciousness #EnergyWork #ChakraHealing #SomaticHealing #DivineGuidance #SpiritualPodcast #SpiritualGrowth #ConsciousnessExpansion #HealingJourney #SpiritualTransformation #AwakenYourPotential #MindBodySpirit #InnerHealing #SoulAwakening #SpiritualWisdom #BeYourBestYouPodcast

  8. Jun 24

    Radical Responsibility Changed Everything | Episode 100

    🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: ⁠https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/⁠ If you feel stuck, triggered, or frustrated by the same patterns in your life, radical personal responsibility could be the breakthrough you've been looking for. In this episode, we explore spiritual awakening, consciousness, manifestation, and how taking ownership of your reality changes everything. Many of us unknowingly live from a place of blame, control, or victimhood without realizing it. (Even if you think you’ve stepped out of it!) But what happens when we begin to see every experience, trigger, and challenge as an opportunity for growth? In this powerful Episode 100 conversation, Tash and Becky explore the concept of radical personal responsibility and why it sits at the heart of personal transformation, spiritual awakening, and true empowerment. ✨ Inside this episode: • What radical personal responsibility actually means • The different levels of consciousness and awareness • How victim mentality keeps you stuck in old patterns • How you can still be in victim mentality even if you think you’ve stepped out of it • Why your beliefs and subconscious programming shape your reality • Understanding reflection, projection, and personal growth • The role of oneness in healing relationships and creating connection • How social conditioning impacts your perception of reality • Practical ways to identify and shift subconscious blocks This episode is deeply empowering and thought-provoking, inviting you to stop giving your power away and start consciously creating the life you want. Because the moment you take full responsibility for your life... you reclaim the power to change it. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ---------------------------------------------------------------- 🔗 LINKS: ✨ Join our soul-led community:⁠ ⁠https://www.facebook.com/groups/1123378285505776⁠⁠ ✨ Follow us on Instagram:⁠ https://www.instagram.com/beyourbestyoupodcast/ Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/natashabhypnotherapy/ 🎁 Download her FREE Banish People Pleasing Worksheet here: ⁠⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠⁠ You can also find her over at... Facebook:⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠⁠ Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: ⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠⁠ 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯‍♀️ Don't forget to share with your friends! Chapters 00:00 Introduction to Radical Personal Responsibility 07:54 The Journey from Victim Mentality to Empowerment 15:00 Understanding Personal Radical Responsibility 22:31 The Impact of Opinions and Personal Power 28:29 Creating a Safe Space for Personal Expression 31:49 Personal Radical Responsibility and Consciousness Shifts 37:37 The Reflection Principle in Relationships 42:02 Separation Consciousness and Its Impact 47:34 Navigating Victim Mentality and Empowerment 52:33 The Journey Beyond Victimhood 56:39 The Power of Choice and Belief  #RadicalResponsibility #PersonalResponsibility #SpiritualAwakening #VictimMentality #Consciousness #Manifestation #PersonalGrowth #MindsetShift #SelfAwareness #LawOfAttraction #SubconsciousMind #HealingJourney #SpiritualGrowth #Empowerment #SelfDevelopment #ConsciousLiving #InnerGrowth #MindsetTransformation #PersonalTransformation #AwakenYourPotential

See All (115)

Trailer

Ratings & Reviews

About

We are here for women on a spiritual and personal growth journey who feel stuck - like something’s holding them back. Locked in a repetitive cycle of unwanted behaviour that they just can't seem to stop. We blend subconscious mindset work, self-worth, healing, manifestation, and grounded spirituality to help you break patterns, overcome self-doubt, banish people-pleasing, and step into your power. If you know you’re meant for more but don’t feel safe to fully be seen yet — this is for you. Come remember who you are with us!

Information

You Might Also Like